Dynamic Stretching

Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion by Mark Kovacs
2009 | ISBN: 1569757267 | English | 144 pages | EPUB | 4 MB

The Science of Stretching  eBooks & eLearning

Posted by Bayron at May 14, 2017
The Science of Stretching

The Science of Stretching by Alex Reid
English | 2017 | ISBN: 1785002600 | 160 pages | EPUB | 18 MB

Complete Stretching: 30+ Exercises For Flexibility & Posture  eBooks & eLearning

Posted by naag at April 17, 2017
Complete Stretching: 30+ Exercises For Flexibility & Posture

Complete Stretching: 30+ Exercises For Flexibility & Posture
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 36 | 162 MB
Genre: eLearning | Language: English

Learn How To Increase Flexibility, Relax Muscles & Relieve Tension Throughout Your Body In 15 minutes daily (Stretch)

Stretching Anatomy, 2nd Edition (repost)  eBooks & eLearning

Posted by roxul at May 22, 2017
Stretching Anatomy, 2nd Edition (repost)

Arnold G. Nelson, Jouko Kokkonen, "Stretching Anatomy, 2nd Edition"
English | 2014 | ISBN: 1450438156 | 232 pages | PDF | 6 MB

Stretching Anatomy, 2nd Edition (Repost)  eBooks & eLearning

Posted by roxul at Dec. 4, 2016
Stretching Anatomy, 2nd Edition (Repost)

Arnold G. Nelson, Jouko Kokkonen, "Stretching Anatomy, 2nd Edition"
2013 | ISBN: 1450438156 | English | 232 pages | EPUB | 4 MB

Stretching Scientifically: A Guide to Flexibility Training (Repost)  eBooks & eLearning

Posted by step778 at April 12, 2016
Stretching Scientifically: A Guide to Flexibility Training (Repost)

Thomas Kurz, "Stretching Scientifically: A Guide to Flexibility Training"
2003 | pages: 224 | ISBN: 0940149451 | PDF | 23,1 mb

Tom Kurz - Secrets of Stretching [repost]  eBooks & eLearning

Posted by FenixN at Oct. 23, 2015
Tom Kurz - Secrets of Stretching [repost]

Tom Kurz - Secrets of Stretching
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~4657 kbps | English, Spanish, French: AC3, 192 kb/s (2 ch) | 02:05:41 | 4.08 GB
Genre: Stretching, Sport

This video will make you an expert on flexibility and strength training! High kicks and splits with no warm up will be yours! Just spend four to fifteen minutes a day on dynamic (not ballistic!) stretches, and only twice a week eleven to twenty three minutes on our special strength exercises and isometric stretches. Tom improved stretches which scientific studies by Hold, Travis, and Okita, and later by Tanigawa, have shown to cause 267% greater increase in flexibility than any other kind of stretches. This is a do along video. Every exercise is shown and clearly described.

Japanese Yoga: The Way of Dynamic Meditation  eBooks & eLearning

Posted by ksveta6 at March 4, 2015
Japanese Yoga: The Way of Dynamic Meditation

Japanese Yoga: The Way of Dynamic Meditation by H. E. Davey
2012 | ISBN: 0615542395 | English | 240 pages | PDF (Converted) | 2 MB

Dynamic Force Spectroscopy and Biomolecular Recognition (repost)  eBooks & eLearning

Posted by libr at Sept. 19, 2014
Dynamic Force Spectroscopy and Biomolecular Recognition (repost)

Dynamic Force Spectroscopy and Biomolecular Recognition by Anna Rita Bizzarri and Salvatore Cannistraro
English | 2012 | ISBN: 1439862370 | 270 pages | PDF | 10 MB

Molecular recognition, also known as biorecognition, is the heart of all biological interactions. Originating from protein stretching experiments, dynamic force spectroscopy (DFS) allows for the extraction of detailed information on the unbinding process of biomolecular complexes.

Stretching Anatomy, 2nd Edition  eBooks & eLearning

Posted by nebulae at Aug. 6, 2014
Stretching Anatomy, 2nd Edition

Arnold G. Nelson, Jouko Kokkonen, "Stretching Anatomy, 2nd Edition"
English | 2014 | ISBN: 1450438156 | 232 pages | PDF | 6 MB