Fitness Training

Muscle & Fitness Training System with Jory Rosen [repost]  eBooks & eLearning

Posted by ParRus at Sept. 17, 2016
Muscle & Fitness Training System with Jory Rosen [repost]

Muscle & Fitness Training System
5xDVDRip | English | AVI | 512 x 384 | DX50 ~752 kbps | 29.970 fps
MP3 | 80 Kbps | 32.0 KHz | 2 channels | 03:37:23 | 1.55 GB
Genre: eLearning Video / Body-building, Cardio Workout, Fitness, Health

In addition to the items below there are a few extras in this collection. See file list and download what you want!

NASM Essentials of Personal Fitness Training [repost]  eBooks & eLearning

Posted by ParRus at Sept. 17, 2016
NASM Essentials of Personal Fitness Training [repost]

NASM Essentials of Personal Fitness Training
4xDVDRip | English | AVI | 576 x 432 | XviD ~181 kbps | 25 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 06:14:35 | 985.1 MB
Genre: eLearning Video / Health, Sports, Fitness

National Academy of Sports Medicine 4 disc set. This is the instructional DVD's you go through to get you personal training liscense. Great information and instruction even if you dont want to be a CPT.

Muscle & Fitness Training (2006) (5 DVD-box) [Repost]  Video

Posted by Polik88 at March 23, 2012
Muscle & Fitness Training (2006) (5 DVD-box) [Repost]

Muscle & Fitness Training (2006) (5 DVD-box) [Repost]
DVDRip | English | AVI/XVID 29.970 fps 1261 Kbps | 576x432 | MP3 128 Kbps 48.0 khz | 2 channels | 1.55 GB
Genre: Documentary

This DVD includes 5 complete full-body workouts, ranging from "No-Equipment-Necessary" to the “Barbell and Bench” workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment.

P90X - Our Most Extreme Home Fitness Training System Ever  Video

Posted by hbirsaain at May 20, 2007
P90X - Our Most Extreme Home Fitness Training System Ever

P90X - Our Most Extreme Home Fitness Training System Ever
MPEG1 Video 400x336 (437:336) | 23.98fps | MPEG Audio 44100Hz stereo 224Kbps | 7.39GB | RS

P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!

Soccer: Functional Fitness Training: Strength | Motor Skills | Speed | Endurance  eBooks & eLearning

Posted by arundhati at Feb. 22, 2017
Soccer: Functional Fitness Training: Strength | Motor Skills | Speed | Endurance

Harry Dost, Peter Hyballa, "Soccer: Functional Fitness Training: Strength | Motor Skills | Speed | Endurance"
2016 | ISBN-10: 1782550909 | 448 pages | PDF | 76 MB
NASM Essentials of Personal Fitness Training By National Academy Of Sports Medicine (Repost)

Brian G. Sutton, "NASM Essentials of Personal Fitness Training By National Academy Of Sports Medicine"
English | 2012 | 648 Pages | ISBN: 160831281X | PDF | 28 MB

NASM Essentials of Personal Fitness Training (repost)  eBooks & eLearning

Posted by MoneyRich at Nov. 1, 2016
NASM Essentials of Personal Fitness Training (repost)

NASM Essentials of Personal Fitness Training by National Academy Of Sports Medicine
English | 1 May 2011 | ISBN: 160831281X | 648 Pages | PDF | 28 MB

Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals.

The Psychological Effects of Aerobic Fitness Training: Research and Theory  eBooks & eLearning

Posted by MoneyRich at Oct. 27, 2016
The Psychological Effects of Aerobic Fitness Training: Research and Theory

The Psychological Effects of Aerobic Fitness Training: Research and Theory by David G. McDonald James A. Hodgdon
English | 1 Jan. 1991 | ISBN: 0387976035 | 240 Pages | PDF | 21 MB

Numerous provocative studies on the psychological effects of aerobic fitness training are available today, and more are appearing almost on a daily basis.

Fitness-Training fürs Gesicht:  eBooks & eLearning

Posted by tanas.olesya at Sept. 23, 2016
Fitness-Training fürs Gesicht:

Fitness-Training fürs Gesicht: Gymnastik statt Lifting: So bleibt Ihre Haut schön und jung von Heike Höfler
Deutsch | 24. Aug. 2005 | ISBN: 3830432917 | 112 Seiten | PDF | 4 MB

Gesichtsgymnastik ist effektiver als viele teure Pflegemittel. Mit einem abwechslungsreichen Training halten Sie das unter der Haut liegende Bindegewebe straff und vital.

NASM Essentials of Personal Fitness Training (Repost)  eBooks & eLearning

Posted by bookwarrior at Sept. 4, 2016
NASM Essentials of Personal Fitness Training (Repost)

NASM Essentials of Personal Fitness Training By National Academy Of Sports Medicine, Brian G. Sutton
2012 | 648 Pages | ISBN: 160831281X | PDF | 28 MB