Fitness

Suspended Bodyweight Training : Workout Programs for Total-Body Fitness  eBooks & eLearning

Posted by readerXXI at Jan. 19, 2017
Suspended Bodyweight Training : Workout Programs for Total-Body Fitness

Suspended Bodyweight Training : Workout Programs for Total-Body Fitness
by Kenneth Leung and Lily Chou
English | 2015 | ISBN: 161243410X | 181 Pages | True PDF | 3.56 MB

A step-by-step guide to getting - at home or in the gym - a toned and muscular body with the popular suspension training system.
Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making [Audiobook] {Repost}

Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making [Audiobook] by Michael Matthews
English | July 16, 2013 | ASIN: B00DYXSRP0 | MP3@64 kbps | 4 hrs 6 mins | 118 MB
Narrator: Jeff Justus

Fitness for Life, 6th Edition  eBooks & eLearning

Posted by ksveta6 at Jan. 12, 2017
Fitness for Life, 6th Edition

Fitness for Life, 6th Edition With Web Resources-Cloth by Charles Corbin, Guy Le Masurier
2014 | ISBN: 1450400221, 1450497535 | English | 496 pages | PDF | 58 MB

The Muscle & Fitness Cookbook: 55 Fast & Easy Meals for Maximum Muscle!  eBooks & eLearning

Posted by Willson at Jan. 11, 2017
The Muscle & Fitness Cookbook: 55 Fast & Easy Meals for Maximum Muscle!

Shawn Perine, the Editors of Muscle & Fitness, "The Muscle & Fitness Cookbook: 55 Fast & Easy Meals for Maximum Muscle!"
English | 2014 | ISBN: n\a, ASIN: B00Q1IFLC2 | 276 pages | PDF | 4.8 MB

Nordic Walking for Total Fitness (repost)  eBooks & eLearning

Posted by roxul at Jan. 9, 2017
Nordic Walking for Total Fitness (repost)

Suzanne Nottingham, Alexandra Jurasin, "Nordic Walking for Total Fitness"
2010 | ISBN-10: 073608178X | 216 pages | PDF | 11 MB

Devotional Fitness: An Analysis of Contemporary Christian Dieting and Fitness Programs  eBooks & eLearning

Posted by Underaglassmoon at Jan. 9, 2017
Devotional Fitness: An Analysis of Contemporary Christian Dieting and Fitness Programs

Devotional Fitness: An Analysis of Contemporary Christian Dieting and Fitness Programs
Springer | English | January 30, 2017 | ISBN-10: 3319498215 | 277 pages | PDF | 3.17 mb

Authors: Radermacher, Martin
Provides a systematic approach of the field, suggesting an overarching analytic pattern for the variety of programsInvokes the potential of embodiment paradigms and somatic approaches in cultural and religious studiesIs the only one on devotional fitness based on active participation in evangelical fitness classes
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (Repost)

Jillian Michaels, "Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You"
2007 | ISBN: 0307382516, 0307382508 | 288 pages | PDF | 39 MB
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (repost)

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You by Jillian Michaels
English | 2007 | ISBN: 0307382516, 0307382508 | 288 pages | EPUB | 7 MB
The 7 Step Diabetes Fitness Plan: Living Well and Being Fit with Diabetes, No Matter Your Weight (repost)

The 7 Step Diabetes Fitness Plan: Living Well and Being Fit with Diabetes, No Matter Your Weight by Sheri R. Colberg
English | 2006 | ISBN: 156924331X | 272 pages | EPUB | 4 MB
Functional Fitness für Radsportler: Der neue Fitnesstrend für Anfänger, Fortgeschrittene und Profis (Repost)

Björn Kafka, Olaf Jenewein, "Functional Fitness für Radsportler: Der neue Fitnesstrend für Anfänger, Fortgeschrittene und Profis"
2013 | ISBN: 3768835855 | German | 160 Pages | EPUB | 3 MB