Muay Thai Guy - The Heavy Bag Blueprint
WEBRip | English | MOV | 1280 x 720 | AVC ~10.5 Mbps | 23.976 fps
AAC | 128 kbps | 48.0 KHz | 2 channels | 01:43:53 | 7.43 GB
Genre: eLearning Video / Martial Arts
You are about to discover how hitting the heavy bag can tighten up your technique, improve your cardio, develop explosive power in your strikes, and dramatically increase your fight IQ. The Heavy Bag Blueprint is a 4-module easy-to-follow training course. You will learn how to transform your mundane heavy bag sessions into professional-level workouts and get amazing results. Your power, conditioning and skills will dramatically improve if you start training on the heavy bag the right way.