Free Dance

Winter Olympics: Figure Skating - Ice Dancing (Free Dance) and Medal Presentation

Vancouver 2010 Winter Olympics:
Figure Skating - Ice Dancing (Free Dance) and Medal Presentation

Xvid | HDTVRip | 624 X 352 | 00:55:74 | Audio: 127kbps | Frame rate :29frames/second | 573 MB

There are three components in an ice dance competition: the compulsory dances ("CD"), original dance ("OD"), and the free dance ("FD"). The free dance is the most heavily weighted in the scoring and is used as a tiebreaker. In the free dance, teams are free to choose their own rhythms, program themes, and therefore music. Creativity is also strongly encouraged. The hand holds and positions are much more open and free than in the compulsory and original dance categories. Often teams strive to skate in difficult or unusual positions to gain difficulty points.
Wikipedia

Black String - Mask Dance (2016)  Music

Posted by aasana at Nov. 16, 2016
Black String - Mask Dance (2016)

Black String - Mask Dance (2016)
Jazz, World | 00:55:19 | Mp3, 320 kbps | 126 Mb
Label: ACT Music | Year Of Release: 2016

New sounds from the ancient instruments of Korea: Black String create a unique musical language drawing on Korean traditional music, jazz and free improvisation. Yoon Jeong Heo, the bandleader, instigator and passionate driving force behind Black String, is a specialist on the geomungo (a long-board six-string zither played with a bamboo stick). The instrument is at the very heart of Korean musical tradition, with a role comparable to that of the piano in the West. Heo doesn t just carry the tradition, she is on a mission to extend it, to bring it to life by connecting it with other music. Korean music is a remarkable sound-world. In the words of American composer Alan Hovhaness 'It is one of the most expressive music types in the world, majestic and free. The naturalness and mysteriousness of its melodies are unmatched by any other music in the world.' What Black String have done is to create an astonishing coalescence of the old and the new. Theirs is a captivating sound world where power and beauty are both present in every moment.

LMMS: A Complete Guide to Dance Music Production (Repost)  eBooks & eLearning

Posted by leonardo78 at March 23, 2016
LMMS: A Complete Guide to Dance Music Production (Repost)

LMMS: A Complete Guide to Dance Music Production by Earl David
Publisher: Packt Publishing | 2012 | ISBN: 1849517045 | 384 pages | PDF + EPUB | (14,3 + 25,7) MB

The beginner's guide to exploring, understanding, and rocking the world of dance music using the free LMMS digital audio workstation.
Create the dance music you wanted. An experienced guide shows you the ropes.
Learn from the best in dance music; its history, its people, and its genres.
Learn the art of making music: from the way you set up your equipment, to polishing up your final mix.

Haruki Murakami - Dance Dance Dance (repost)  eBooks & eLearning

Posted by Anthias_31 at Feb. 2, 2016
Haruki Murakami - Dance Dance Dance (repost)

Haruki Murakami - Dance Dance Dance
Italian | Einaudi | 2007 | ISBN: 0099448769 | 265 pages | EPUB | 3 MB

È un giorno di marzo, al Dolphin Hotel di Sapporo, a. d. 1983. Alla radio suonano gli Human League. E poi Fleetwood Mac, Abba, Bee Gees, Eagles… Uno strano mondo, dove tutto - o quasi - si può comprare. Cosí, per chi non ha voluto, o saputo, cogliere l'attimo e tuffarsi nell'ingranaggio, le strade che rimangono sono tutte un po' tortuose. Il protagonista, un giornalista free lance costretto dalle circostanze ad improvvisarsi detective, si muove tra cadaveri veri e presunti attraverso una Tokyo iperrealistica e notturna, una Sapporo resa ovattata da una nevicata perenne e la tranquillità illusoria dell'antica cittadina di Hakone. Una giovane ragazza dotata di poteri paranormali, lo accompagna nella sua ricerca…

Shiva Rea - Free Flow Vinyasa  

Posted by FenixN at May 17, 2015
Shiva Rea - Free Flow Vinyasa

Shiva Rea - Free Flow Vinyasa
DVD5 | NTSC 16:9 (720x480) VBR | MPEG2 ~5101 kbps | English: AC3, 192 kb/s (2 ch) | 01:30:01 | 4.19 GB
Genre: Health, Yoga

Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga will tune and tone you while showing you how to navigate life's challenges with grace, power, and confidence. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the dynamism and creativity of one of the great instructors of Yoga in America today. A leading teacher of vinyasa flow yoga, Shiva Rea is best known for her creation of Yoga Trance Dance. Her approach to yoga integrates her knowledge of Krishnamacharya lineage, tantra, ayurveda, bhakti, kalaripayattu, world dance, yogic art and somatic movement. She has lead over 70 retreats nationally and internationally, and actions for the environment, yoga and the arts. DVD features include a bonus chanting & meditation session as well as an in-depth interview with Shiva.

Yoga Trance Dance  

Posted by FenixN at May 15, 2015
Yoga Trance Dance

Yoga Trance Dance
DVD5 | NTSC 16:9 (720x480) VBR | MPEG2 ~4255 kbps | English: AC3, 224 kb/s (2 ch) | 3 hours | 4.4 GB
Genre: Health, Yoga

International yoga teacher Shiva Rea introduces you to this free form, high-energy movement meditation. 15 guided sequences can be mixed and matched to meet time and energy levels on any given day. Includes a 12-page programme guide and mini-documentary with Shiva Rea.

Get the Dance - Discofox: Vol 1-3  

Posted by FenixN at Aug. 12, 2014
Get the Dance - Discofox: Vol 1-3

Get the Dance - Discofox: Vol 1-3
DVDRips | AVI/XviD, ~1200 kb/s | 640x480 | Duration: 7 hours | German: MP3, 128 kb/s (2 ch) | 3.93 GB
Genre: Dance

The "Get the dance" discofox edition is the perfect programme to easily learn how to dance or to refresh the dancing skills. The popularity of discofox results from the fact that it is danceable for almost every music track and can be performed even in the smallest space. The first DVD deals with the basic discofox skill. Dancing teacher Markus Schöffl presents in his typical highly entertaining and professional way basic steps, turns, changes and wrapping figures with which allows you free play to your creativity. DVD 2 is made for ambitious dancers. The turns and wrapping figures will be deeply outlined.

Dance plus Cardio by Tracy Andersons (2013)  

Posted by house23 at Jan. 31, 2014
Dance plus Cardio by Tracy Andersons (2013)

Dance plus Cardio by Tracy Andersons (2013)
AVI | XviD 1333kbps | English | 672x368 | 25fps | 55 mins | MP3 stereo 112kbps | 586 MB
Genre: Video Training

Tracy's usual "cuing-free" dance steps structured in a slightly easier-to-follow format. The secret is repetition, in the individual moves and the combinations (as Tracy says, "this is really, really repetitive"). The benefit? You get to see, practice and master the movements several times before advancing to something new. The first segment features everything from simple pivots and spins to ballet-style leg lifts and "side kick pendulums" (often in a faster/slower, almost "cardio interval" format). The second section has a slightly quicker pace. It includes lots of playful jazz-dance-inspired movements. Tracy makes them unique with subtle hip, shoulder, arm and hand variations.

Dance Off the Inches - 15 Minute Express [repost]  

Posted by FenixN at May 16, 2013
Dance Off the Inches - 15 Minute Express [repost]

Dance Off the Inches - 15 Minute Express
2xDVDRip | AVI / XviD, ~1597 kb/s | 640x480 | Duration: 00:26:22 | English: MP3, 128 kb/s (2 ch) | 327 MB
Genre: Dance

It features a medley of fun, dance-inspired moves demonstrated in an unusually easy to follow format. Each pattern is taught at three tempos. You’ll always begin a combo at the easiest-to-learn slower tempo and gracefully build up to the faster speeds. Then, you’ll start over again with a new pattern at the slowest tempo (each choreography block only lasts a few minutes so it’s never boring). This program is fast-paced with lots of quick changes (you get three complete routines in just 15 minutes). The dances are exceptionally varied — a mix of familiar dance steps and free-flowing movements. You also get a 10-minute bonus cardio segment — use it to extend the main workout or as a separate “quickie” program. Bright, high-tech set.

Shiva Rea - Free Flow Vinyasa [repost]  

Posted by FenixN at Feb. 18, 2012
Shiva Rea - Free Flow Vinyasa [repost]

Shiva Rea - Free Flow Vinyasa
DVDRip | MP4 / AVC, 729 kb/s | 720x480 | 01:30:07 | English: AAC, 80 kb/s (2 ch) | 525 mb
Genre: Yoga

Unleash your creative spirit in this improvisational, open practice. Shiva Rea's Free Flow Yoga will tune and tone you while showing you how to navigate life's challenges with grace, power, and confidence. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the dynamism and creativity of one of the great instructors of Yoga in America today. A leading teacher of vinyasa flow yoga, Shiva Rea is best known for her creation of Yoga Trance Dance. Her approach to yoga integrates her knowledge of Krishnamacharya lineage, tantra, ayurveda, bhakti, kalaripayattu, world dance, yogic art and somatic movement. She has lead over 70 retreats nationally and internationally, and actions for the environment, yoga and the arts.