Freestyle Swim

Swim Speed Secrets for Swimmers and Triathletes: Master the Freestyle Technique Used by the World's Fastest Swimmers

Swim Speed Secrets for Swimmers and Triathletes: Master the Freestyle Technique Used by the World's Fastest Swimmers (Swim Speed Series) by Sheila Taormina
2012 | ISBN: 1934030880 | English | 212 pages | EPUB/AZW3 | 10 MB/10 MB
SWIM FAST - Freestyle with Lindsay Benko and Mark Schubert [repost]

SWIM FAST - Freestyle with Lindsay Benko and Mark Schubert
DVDRip | AVI/DX50, ~780 kb/s | 720x480 | Duration: 00:50:00 | English: MP3, 192 kb/s (2 ch) | 351 MB
Genre: Swimming, Sport

This is an all-new instructional video featuring premier freestyle swimmer Lindsay Benko and Coach Mark Schubert. Lindsay and Mark offer tips and techniques on how to get the most out of your freestyle stroke.

Perpetual Motion Freestyle in 10 Lessons  

Posted by FenixN at May 26, 2013
Perpetual Motion Freestyle in 10 Lessons

Perpetual Motion Freestyle in 10 Lessons
12xDVDRip | AVI / XviD, ~1000 kb/s | 720x404 | Duration: 01:50:01 | English: MP3, 128 kb/s (2 ch) | + PDF Guide | 921 MB
Genre: Swimming

What's Perpetual Motion Freestyle? Think of it as ''swimming for grownups''. The traditional way of swimming freestyle is designed to maximize speed in the short term but makes you tire quickly and increases risk of injury by emphasizing fast, shorter, powerful strokes. Total Immersion's Perpetual Motion Freestyle is designed to help you swim longer with more ease and enjoyment, and to allow for the easiest transition from pool swimming to open water. There is no more efficient - or satisfying - way to swim freestyle! Previous Total Immersion swimming DVDs have helped thousands transform struggles into skills, because they provide a rich visual guide to the key positions and movements of low-drag, high-fluency swimming. The Self-Coached Workshop on Perpetual Motion Freestyle goes a step further by teaching you how to learn, not just how to swim. Dozens of fine points and tips on how to avoid the most common missteps and increase your sense of clear direction are provided, based on TI's years of coaching experience. Whether you want to train for Olympics swimming or simply build your skills, this is a must-have for every swimmer!

USA Swimming Presents - SWIM FAST (2003) (Repost)  

Posted by Polik88 at Feb. 18, 2013
USA Swimming Presents - SWIM FAST (2003) (Repost)

USA Swimming Presents - SWIM FAST (2003) (Repost)
DVDRip | English | AVI/DIVX 29.970 fps 779 Kbps | 720x480 | MP3 192 Kbps 44.1 khz | 2 channels | 928 MB
Genre: Video Training

Learn how to swim from the best in the world! Includes eBook and instructional videos for breaststroke, freestyle and butterfly techniques featuring Michael Phelps – cited as the greatest swimmer and one of the greatest Olympians of all time! USA Swimming presents Swim Fast Breaststroke, Freestyle and Butterfly with Michael Phelps and Bob Bowman. MICHAEL PHELPS is one of America’s brightest rising stars in competitive swimming.
Go Swim Sprint Freestyle with Roland Schoeman (2008) [Repost]

Go Swim Sprint Freestyle with Roland Schoeman (2008) [Repost]
DVD5 | MKV | ~59 min | MPEG2 720x480 NTSC 16:9 ~6025 kbps avg | audio: English | PCM 2 ch ~1536 Kbps | 3.27 GB
DVDRip | AVI | ~58 min | Xvid 672x368 ~1521 kbps avg | audio: English | MP3 2 ch ~110 Kbps | 681 MB
Sport, Swimming

In GO SWIM SPRINT FREESTYLE, Olympic gold medalist and world record holder Roland Schoeman shares the key focus points that he uses to develop his awesome freestyle technique. Roland's six focus points work for every level of swimmer - novice to elite - and you can start to apply them immediately, next time you go to the pool. The extraordinary swimming footage of Roland, combined with clear, step-by-step instruction, will help take your freestyle to the next level.

Go Swim Sprint Freestyle with Roland Schoeman  

Posted by house23 at July 10, 2011
Go Swim Sprint Freestyle with Roland Schoeman

Go Swim Sprint Freestyle with Roland Schoeman
AVI | XviD 1520kbps | English | 672x368 | 29.97fps | 58 mins | mp3 stereo 32kbps | 681 MB
Genre: Video Training

Roland Schoeman s freestyle like you ve never seen it before! In Go Swim Sprint Freestyle, Olympic gold medalist and world record holder Roland Schoeman shares the key focus points that he uses to develop his awesome freestyle technique. Roland s six focus points work for every level of swimmer novice to elite and you can start to apply them immediately, next time you go to the pool. The extraordinary swimming footage of Roland, combined with clear, step-by-step instruction, will help take your freestyle to the next level.

Go Swim Sprint Freestyle with Roland Schoeman (2008)  

Posted by serpmolot at Feb. 17, 2011
Go Swim Sprint Freestyle with Roland Schoeman (2008)

Go Swim Sprint Freestyle with Roland Schoeman (2008)
DVD5 | Run time: ~59 min | MPEG2 720x480 NTSC 16:9 ~6025 kbps avg | 3.27 GB
audio: English | PCM 2 ch ~1536 Kbps
Sport, Swimming

In GO SWIM SPRINT FREESTYLE, Olympic gold medalist and world record holder Roland Schoeman shares the key focus points that he uses to develop his awesome freestyle technique. Roland's six focus points work for every level of swimmer - novice to elite - and you can start to apply them immediately, next time you go to the pool. The extraordinary swimming footage of Roland, combined with clear, step-by-step instruction, will help take your freestyle to the next level.

Swim Speed Strokes for Swimmers and Triathletes  eBooks & eLearning

Posted by Grev27 at Aug. 8, 2016
Swim Speed Strokes for Swimmers and Triathletes

Sheila Taormina, "Swim Speed Strokes for Swimmers and Triathletes: Master Freestyle, Butterfly, Breaststroke and Backstroke for Your Fastest Swimming"
English | ISBN: 1937715213 | 2014 | EPUB | 224 pages | 11 MB

The Swim Smooth [repost]  

Posted by FenixN at Oct. 22, 2015
The Swim Smooth [repost]

The Swim Smooth
2xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~1340 kbps | English: AC3, 192 kb/s (2 ch) | ~5 hours | 3.49 GB + 2.74 GB
Genre: Swimming, Sport

The Swim Smooth DVD Boxset "Clean-up Your Stroke!" is the superb swimming program specifically for triathletes and open water freestyle swimmers. Use the DVDs and included Training Program to help you improve your swimming technique and so SPEED and EFFICIENCY through the water.
Learn To Swim - Total Immersion - Four Strokes Made Easy (1999) (Repost)

Learn To Swim - Total Immersion - Four Strokes Made Easy (1999) (Repost)
DVDRip | English | AVI/DIVX 29.970 fps 780 Kbps | 720x480 | MP3 192 Kbps 44.1 khz | 1h 22mn | 581 MB
Genre: eLearning, Sports

These are the first-ever videos to identify the key movements and rhythms that link the two long-axis strokes (freestyle and backstroke) and those that unify the two short-axis strokes (breaststroke and butterfly). This unique approach – learning the essentials of two strokes at once – cuts learning time significantly and produces improvement with unprecedented ease and speed. We guarantee it will prove to be one of the most valuable swim-improvement tools you can own.