Freestyle Wrestling

Freestyle and greco-roman wrestling  

Posted by Oleksandr74 at Feb. 7, 2016
Freestyle and greco-roman wrestling

R. Petrov - Freestyle and greco-roman wrestling
FILA | 1986 | ISBN: N/A | English | 258 pages | PDF | 80.73 MB
Learn How To Freestyle Rap And Write Great Rap Lyrics

Learn How To Freestyle Rap And Write Great Rap Lyrics
2hrs | Lectures 25 | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 2.41GB
Pat Parra Music Vocal
[cut]
Anyone Can Learn How To Freestyle Rap In Less Than 10 Minutes With These Quick Simple Steps. My Grandma Even Killed It.
It doesn't matter if you've never even thought of learning how to freestyle rap or don't know how to begin rapping, as this step by step program unlocks the freestyle rapping skills you've always had inside of you.

Perpetual Motion Freestyle in 10 Lessons  

Posted by FenixN at May 26, 2013
Perpetual Motion Freestyle in 10 Lessons

Perpetual Motion Freestyle in 10 Lessons
12xDVDRip | AVI / XviD, ~1000 kb/s | 720x404 | Duration: 01:50:01 | English: MP3, 128 kb/s (2 ch) | + PDF Guide | 921 MB
Genre: Swimming

What's Perpetual Motion Freestyle? Think of it as ''swimming for grownups''. The traditional way of swimming freestyle is designed to maximize speed in the short term but makes you tire quickly and increases risk of injury by emphasizing fast, shorter, powerful strokes. Total Immersion's Perpetual Motion Freestyle is designed to help you swim longer with more ease and enjoyment, and to allow for the easiest transition from pool swimming to open water. There is no more efficient - or satisfying - way to swim freestyle! Previous Total Immersion swimming DVDs have helped thousands transform struggles into skills, because they provide a rich visual guide to the key positions and movements of low-drag, high-fluency swimming. The Self-Coached Workshop on Perpetual Motion Freestyle goes a step further by teaching you how to learn, not just how to swim. Dozens of fine points and tips on how to avoid the most common missteps and increase your sense of clear direction are provided, based on TI's years of coaching experience. Whether you want to train for Olympics swimming or simply build your skills, this is a must-have for every swimmer!
Easy Freestyle: 21st Century Techniques for Beginners to Advanced Swimmers (Total Immersion)

Easy Freestyle: 21st Century Techniques for Beginners to Advanced Swimmers (Total Immersion)
DVD | 4.05 GB | 86 mins | English | 2008 | 720x480 | 29.976fps | Dolby AC3
Genre: sport

We have released Easy Freestyle, the latest (and likely final) update to our line of freestyle improvement videos. Terry Laughlin, TI Founder and Head Coach says: After working on Easy Freestyle since early March, I feel it represents something truly ground-breaking in “self-help swim-im-provement.” First it teaches the unmistakable advantage of: (1) minimizing energy waste before focusing on increasing fitness or power; and (2) minimizing drag first in every aspect of the stroke – including pull, kick and breathing.

Freestyle - The Art Of Rhyme  

Posted by gigiduru at April 1, 2009
Freestyle - The Art Of Rhyme

Freestyle - The Art Of Rhyme
XviD 512×384 | 25 fps | MP3 320kbs | 711 Mb
Genre:Documentary | Music | IMDb

From neighborhood ciphers to the most notorious MC battles, “Freestyle: the Art of Rhyme” captures the electrifying energy of improvisational hip-hop–the rarely recorded art form of rhyming spontaneously. Like preachers and jazz solos, freestyles exist only in the moment, a modern-day incarnation of the African-American storytelling tradition.

Beer, Blood & Cornmeal: Seven Years of Strange Wrestling  eBooks & eLearning

Posted by Rare-1 at Dec. 9, 2016
Beer, Blood & Cornmeal: Seven Years of Strange Wrestling

Bob Calhoun, "Beer, Blood & Cornmeal: Seven Years of Strange Wrestling"
English | ISBN: 1550228277 | 2009 | PDF | 366 pages | 31.84 MB

The United States Wrestling Syllabus (Repost)  eBooks & eLearning

Posted by Oleksandr74 at Dec. 2, 2016
The United States Wrestling Syllabus (Repost)

Stan Dziedzic - The United States Wrestling Syllabus
Leisure Press | 1983 | ISBN: 0880110147 | English | 242 pages | PDF | 37.47 MB

Power-Wrestling - Dezember 2016  Magazines

Posted by Torries at Nov. 18, 2016
Power-Wrestling - Dezember 2016

Power-Wrestling - Dezember 2016
German | 68 pages | True PDF | 33,1 MB

Unchained: The Untold Story of Freestyle Motocross (2016)  Video

Posted by MirrorsMaker at Nov. 18, 2016
Unchained: The Untold Story of Freestyle Motocross (2016)

Unchained: The Untold Story of Freestyle Motocross (2016)
DVDRip | MKV | 720 x 404 | x264 @ 1537 Kbps | English AAC 2.0 @ 117 Kbps | 88 min | 1,07 Gb
Genre: Documentary

The definitive, adrenaline-soaked story of the birth and boom of the most extreme sport on the planet: Freestyle Motocross.

Pro Wrestling Illustrated - February 2017  Magazines

Posted by nextek at Nov. 3, 2016
Pro Wrestling Illustrated - February 2017

Pro Wrestling Illustrated - February 2017
English | 84 pages | True PDF | 41 MB