Glutes

Catherine Donnelly Yoga - Glutes Gone Wild (2016)  eBooks & eLearning

Posted by ParRus at April 15, 2016
Catherine Donnelly Yoga - Glutes Gone Wild (2016)

Catherine Donnelly Yoga - Glutes Gone Wild
WEBRip | English | MP4 | 1280 x 720 | AVC ~1487 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:38:31 | 455 MB
Genre: eLearning Video / Yoga, Health

Give your glutes and thighs a run for their money in this 40 minute challenging flow. Level: Beginner/Intermediate

Exhale: Core Fusion - Thighs & Glutes  eBooks & eLearning

Posted by naag at July 2, 2015
Exhale: Core Fusion - Thighs & Glutes

Exhale: Core Fusion - Thighs & Glutes
MP4 | Video: 720x480 | 160 kbps | 48 KHz | Duration: 01:08:09 | 1.11 GB
Genre: eLearning | Language: English

The Vital Glutes: Connecting the Gait Cycle to Pain and Dysfunction  eBooks & eLearning

Posted by arundhati at Feb. 17, 2015
The Vital Glutes: Connecting the Gait Cycle to Pain and Dysfunction

John Gibbons, "The Vital Glutes: Connecting the Gait Cycle to Pain and Dysfunction"
2015 | ISBN-10: 1583948473 | 208 pages | EPUB | 60 MB

Cathe Friedrich's Great Glutes  eBooks & eLearning

Posted by serpmolot at May 9, 2014
Cathe Friedrich's Great Glutes

Cathe Friedrich's Great Glutes
DVD5 | English | iso | ASIN: B00FJ6BJIM | NTSC | MPEG2 720x480 6500 kbps | AC3 2 ch 192 kbps | 3.22 GB
eLearning

Michele Olson - Perfect Legs, Glutes & Abs  eBooks & eLearning

Posted by Kruzzz at May 22, 2011
Michele Olson - Perfect Legs, Glutes & Abs

Michele Olson - Perfect Legs, Glutes & Abs
DVDRip | 2010 | AVI | DivX | 672x512 | 23.976 fps | AC3, 192 kbps
Language: English | Run Time: 60 minutes | 692 MB

7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes (Repost)

7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups by Steve Speirs
Ulysses Press | 2009 | ISBN: 1569757070 | English | 128 pages | PDF | 7.60 MB

RIPT90: Get Ripped in 90 Days - Complete Home Fitness [repost]  eBooks & eLearning

Posted by ParRus at March 24, 2016
RIPT90: Get Ripped in 90 Days - Complete Home Fitness [repost]

RIPT90: Get Ripped in 90 Days - Complete Home Fitness (2015)
WEBRip | English | MKV + PDF Guides | 624 x 358 | AVC ~1180 kbps | 29.970 fps
AC-3 | 160 Kbps | 48.0 KHz | 2 channels | 06:27:43 | 3.66 GB
Genre: eLearning Video / Fitness, Cardio, Sports, Health

If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90. RIPT90 includes 14 workouts designed to shred fat and build long lean muscle. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan.

The Hotpants Workout [DVD]  eBooks & eLearning

Posted by IrGens at Jan. 19, 2016
The Hotpants Workout [DVD]

The Hotpants Workout [DVD]
DVD5 | .ISO, VIDEO_TS, PAL, 7500 kbps, 720x576 | English, AC3, 224 kbps, 2 Ch | 1.2 hours | 3.56 GB
Instructor: Dan Karaty

RIPT90: Get Ripped in 90 Days - Complete Home Fitness (2015)  eBooks & eLearning

Posted by house23 at Dec. 15, 2015
RIPT90: Get Ripped in 90 Days - Complete Home Fitness (2015)

RIPT90: Get Ripped in 90 Days - Complete Home Fitness (2015)
MKV | AVC 1180kbps | English | 624x358 | 29.97fps | 6h 27mins | AC3 stereo 160kbps | 3.66 GB
Genre: Video Training

If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90. RIPT90 includes 14 workouts designed to shred fat and build long lean muscle. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life. We also recommend a pull-up bar.

Strong Curves: A Woman's Guide to Building a Better Butt and Body (repost)  eBooks & eLearning

Posted by interes at Oct. 21, 2015
Strong Curves: A Woman's Guide to Building a Better Butt and Body (repost)

Strong Curves: A Woman's Guide to Building a Better Butt and Body by Bret Contreras, Kellie Davis
English | 2013 | ISBN: 1936608642 | 320 pages | EPUB | 38.2 MB