Golf Fitness

Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness [Repost]  eBooks & eLearning

Posted by thingska at Dec. 7, 2015
Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness [Repost]

Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness by Katherine Roberts
English | June 17, 2004 | ISBN: 0071428704 | 190 Pages | PDF | 6.7 MB
Golf Fitness: Play Better, Play Without Pain, Play Longer, and Enjoy the Game More (repost)

Golf Fitness: Play Better, Play Without Pain, Play Longer, and Enjoy the Game More by Karen Palacios-Jansen, Golf Fitness Magazine, Gary Player
English | 2011-07-16 | ISBN: 158979611X | 232 pages | PDF | 2,9 MB
Golf Fitness: Play Better, Play Without Pain, Play Longer, and Enjoy the Game More (repost)

Karen Palacios-Jansen, Golf Fitness Magazine, Gary Player, "Golf Fitness: Play Better, Play Without Pain, Play Longer, and Enjoy the Game More"
2011-07-16 | ISBN: 158979611X | 232 pages | PDF | 2,9 MB

Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine, Stuart Appleby on how to develop the "power move," LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more.

Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness (repost)  eBooks & eLearning

Posted by libr at Dec. 12, 2012
Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness (repost)

Katherine Roberts, "Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness"
2004-04-01 | ISBN: 0071428704 | 208 pages | PDF | 6,4 MB

Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers–including many top tour professionals–who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including:
Golf Fitness: Play Better, Play Without Pain, Play Longer, and Enjoy the Game More (repost)

Karen Palacios-Jansen, Golf Fitness Magazine, Gary Player, "Golf Fitness: Play Better, Play Without Pain, Play Longer, and Enjoy the Game More"
English | 2011-07-16 | ISBN: 158979611X | 232 pages | PDF | 2,9 MB

Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine, Stuart Appleby on how to develop the "power move," LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more.

The Flexible Golf Swing  eBooks & eLearning

Posted by Bayron at April 30, 2016
The Flexible Golf Swing

The Flexible Golf Swing: A Cutting-Edge Guide to Improving Flexibility and Lowering Your Score on the Golf Course by Roger Fredericks
English | 2014 | ISBN: 1623361397 | 240 pages | EPUB | 48 MB

Golf For Dummies (Repost)  eBooks & eLearning

Posted by leonardo78 at Dec. 16, 2015
Golf For Dummies (Repost)

Golf For Dummies By Gary McCord, Steve Keipert, Brett Ogle
Publisher: For Dummies; 2nd Australian and New Zealand Edition edition | 2011 | ISBN: 0730375366 | 408 pages | PDF + EPUB | (35,2 + 32) MB

An informative and entertaining guide to the world of golf
Want to get your handicap down or just get out of a bunker? Golf For Dummies, 2nd Australian and New Zealand edition, is the complete reference for golfers of all experience levels. Get some great advice on improving your technique with step-by-step instructions and photographs. Pick up the right equipment, hit the green and have fun along the way!

Exercises for Elite Golf Performance  eBooks & eLearning

Posted by DZ123 at May 13, 2016
Exercises for Elite Golf Performance

Kelly Blackburn, "Exercises for Elite Golf Performance"
English | 1999 | ISBN: 0736002359 | PDF | pages: 166 | 10,8 mb
Jose Silva's Guide to Mental Training for Fitness and Sports: Think and Grow Fit

Jose Silva, "Jose Silva's Guide to Mental Training for Fitness and Sports: Think and Grow Fit"
ISBN: 1496165160 | 2014 | EPUB | 330 pages | 301.26 KB

Complete Conditioning for Golf  eBooks & eLearning

Posted by tanas.olesya at Nov. 25, 2016
Complete Conditioning for Golf

Complete Conditioning for Golf by Pete Draovitch
English | 1 Jun. 1999 | ISBN: 0880119861 | 204 Pages | PDF | 5 MB

This book will raise players' fitness levels and lower their golf scores. It provides 25 exercises and drills to develop their strength, power, flexibility, and coordination, resulting in a swing that produces greater distance and control with each club.