Hip Flexibility

Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain

Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain by Pamela Ellgen
English | Feb 24, 2015 | ISBN: 1612434320 | 144 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 6 MB

A Complete Guide To Preventing Back And Hip Injuries By Strengthening The Muscle Group Connecting Your Upper And Lower Body.
Yoga link Hip Helpers: Harmonizing Hips From Inside Out with Jill Miller (Repost)

Yoga link Hip Helpers: Harmonizing Hips From Inside Out with Jill Miller (Repost)
DVDRip | English | AVI/XVID 29.970 fps 709 Kbps | 720x544 | MP3 160 Kbps 48.0 khz | 2h 40mn | 1.01 GB
Genre: Video Training / Yoga

This program is a series of Yoga Link is dedicated to working of the hips in all directions of mobility. In «Hip Helpers with Jill Miller» is the targeting razrabatyvanie hips to improve flexibility and mobility of the feet, increasing the amplitude of their movements, but at the same time not allowing razboltannost joints. Particular attention is paid to elaboration of ilio-psoas muscle, the main muscle of the hip flexor, which is often very tight and enslavement.

Yoga link Hip Helpers: Harmonizing Hips From Inside Out with Jill Miller  eBooks & eLearning

Posted by aklasha at Jan. 7, 2011
Yoga link Hip Helpers: Harmonizing Hips From Inside Out with Jill Miller

Yoga link Hip Helpers: Harmonizing Hips From Inside Out with Jill Miller
DVDRip | English | AVI | 720x544 | XviD ~708 kbps | 29.97 fps | MP3 160 kbps
Runtime: 160 mins | 1.01 GB | Genre: Video Training / Yoga

This program is a series of Yoga Link is dedicated to working of the hips in all directions of mobility. In «Hip Helpers with Jill Miller» is the targeting razrabatyvanie hips to improve flexibility and mobility of the feet, increasing the amplitude of their movements, but at the same time not allowing razboltannost joints. Particular attention is paid to elaboration of ilio-psoas muscle, the main muscle of the hip flexor, which is often very tight and enslavement.

The Hip and Pelvis in Sports Medicine and Primary Care  eBooks & eLearning

Posted by Underaglassmoon at Dec. 2, 2016
The Hip and Pelvis in Sports Medicine and Primary Care

The Hip and Pelvis in Sports Medicine and Primary Care
Springer | Medicine | December 29, 2016 | ISBN-10: 3319427865 | 344 pages | pdf | 12.1 mb

Editors: Seidenberg, Peter H., Bowen, Jimmy D., King, David J. (Eds.)
A revised and updated second edition of the practical 2010 text for sports medicine specialists, primary care providers, physical therapists and trainers
Provides evidence-based guidelines and sports-specific considerations for the management of hip and pelvis injuries in both children and adolescents
Covers fundamentals of examination and imaging as well as functional therapeutic interventions and injection techniques

DopeBoyz Sonic Dope Hip Hop Collection WAV  Software

Posted by orientazure at Nov. 29, 2016
DopeBoyz Sonic Dope Hip Hop Collection WAV

DopeBoyz Sonic Dope Hip Hop Collection WAV | 296 Mb

The DopeBoyz are back with their 2nd installment of the “Sonic Dope” series. The “Hip Hop Collection” comes with over 119 high quality one-shot samples including some of the biggest and nastiest Kicks and Snares you’ve ever heard! Hi-hats, Cymbals, FX, Loops, Percussions, Vocal Chants and even Turntable Fx are also included in this kit, making it a excellent sound source for both modern and classic Hip Hop Beats.

P5 Audio Hood Aces Hip Hop Construction Kit WAV  Software

Posted by speedzodiac_ at Nov. 26, 2016
P5 Audio Hood Aces Hip Hop Construction Kit WAV

P5 Audio Hood Aces Hip Hop Construction Kit WAV | 255 Mb

Crafted by producer Sentury Status, Hood Aces Construction Kit delivers 10 Loop Sets and 9 drum kits in the styles of Ace Hood, DJ Khaled and other top FLA Hip Hop artists!

Make Your First Hip Hop Track - For Fun and Profit (2016)  eBooks & eLearning

Posted by naag at Nov. 22, 2016
Make Your First Hip Hop Track - For Fun and Profit (2016)

Make Your First Hip Hop Track - For Fun and Profit
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2.5 Hours | Lec: 24 | 1.68 GB
Genre: eLearning | Language: English

Learn how to make a hip hop track in FL Studio, by making one.

Terumasa Hino - Hip Seagull (1977) [Japanese Reissue 2010]  Music

Posted by TmanHome at Nov. 21, 2016
Terumasa Hino - Hip Seagull (1977) [Japanese Reissue 2010]

Terumasa Hino - Hip Seagull (1977) [Japanese Reissue 2010]
Jazz-Funk, Fusion, Hard Bop | MP3 320 kbps CBR | 37 min | 110 MB
Label: Flying Disk | Rel:2010

Terumasa Hino is one of Japan's most well-known jazz trumpeters, and has a long and illustrious career that has seen him play with a huge array of different musicians both here and in the US. His 1977 album Hip Seagull has now been re-issued on CD in Japan, and it's one of the most popular reissues of the past month. With some great Fender Rhodes and Fender bass accompaniment and some ethereal vocals from Tawatha and Kimiko Kasai, the album has a wonderful electric but spiritual vibe.

XXL Audio - Golden Era Hip Hop WAV LiVE MASCHiNE  Software

Posted by orientazure at Nov. 15, 2016
XXL Audio - Golden Era Hip Hop  WAV LiVE MASCHiNE

XXL Audio - Golden Era Hip Hop WAV LiVE MASCHiNE | 214 Mb

Over 365MB of Golden Era Hip Hop Loops & Samples, spread across 5 skilfully produced Construction Kits - including fully-formatted Maschine Kits & Ableton Drum Racks! XXL Audio are taking it back to the Golden Era of Hip Hop - these quality beat-kits, loops, samples and sampler-Instruments give you all the essential elements needed to create authentic Boom Bap beats that hark back to the most innovative and ground-breaking period in Hip Hop History!
Immigrant Youth, Hip Hop, and Online Games : Alternative Approaches to the Inclusion of Working-Class

Immigrant Youth, Hip Hop, and Online Games :
Alternative Approaches to the Inclusion of Working-Class and Second Generation Migrant Teens

by Barbara Franz and Gerit Gotzenbrucker
English | 2015 | ISBN: 1498500927 | 207 Pages | True PDF | 1.54 MB

Anti-Muslim racism with its attendant xenophobia and (the fear of) Salafist hostility are two of the most essential problems facing Europe today.