Say Good-bye to those love handles, adios to that back fat and move over to those flabby arms and thighs. This workout will take your body from flab to fab in just 30 minutes a day. Circuit training is proven to be one of the most effective methods of training for weight loss because you're getting the fat burning benefits of cardio training and the body sculpting benefits of weight (resistance) training in one workout.
Video Genesis is a course on how to effectively create videos for the purposes of marketing. The Course Covers: The Geeky stuff - what equipment is best to use and what you can get away with; for example how to make awesome videos using just a smartphone. How to make your videos look and sound great. The 13 styles of video and when you should use each one of them. Discover, Talking Head, Whiteboard, Doodle, Animation, Presentation, Software Demo, Fly on the Wall, Interview, Google Hangouts, Apple’s “Hippie Style” Direct to Camera, Story Style and more.