The Pilates Fix Trim Tighten & Tone DVDRip | English | MP4 | 720 x 360 | AVC ~1524 kbps | 29.970 fps AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:57:07 | 690 MB Genre: eLearning Video / Fitness, Health
The Pilates Fix brings you a modern mix of classical Pilates and effective cardio movements to create an overall dynamic workout. Included are two 10 minute routines; stretching to increase flexibility and cardio to blast away extra pounds.
Vapor, Rain, and Snow: The Science of Clouds and Precipitation by Paul Fleisher English | Aug. 2010 | ISBN: 0822575345 | 52 Pages | PDF | 1 MB
To understand weather, we have to know what happens to water at different temperatures, on the ground and in the air. In this fact-packed book, discover what happens when water changes from a liquid into a gas or a solid, and much more.