Mindfulness

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!  eBooks & eLearning

Posted by Bayron at Aug. 25, 2016
Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! by Stephen McKenzie
English | 2013 | ISBN: 192196619X | 200 pages | EPUB | 0,5 MB

Why Can't I Meditate?: How to Get Your Mindfulness Practice on Track  eBooks & eLearning

Posted by libr at March 22, 2017
Why Can't I Meditate?: How to Get Your Mindfulness Practice on Track

Why Can't I Meditate?: How to Get Your Mindfulness Practice on Track by Nigel Wellings
English | 2016 | ISBN: 1101983272 | 384 pages | EPUB | 0,5 MB

Mind. FULL!ness to Mindfulness  eBooks & eLearning

Posted by IrGens at March 15, 2017
Mind. FULL!ness to Mindfulness

Mind. FULL!ness to Mindfulness
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 35 mins | 101 MB
Instructor: David Colley

Mindfulness-Based Cognitive Therapy for Bipolar Disorder  eBooks & eLearning

Posted by sasha82 at March 11, 2017
Mindfulness-Based Cognitive Therapy for Bipolar Disorder

Mindfulness-Based Cognitive Therapy for Bipolar Disorder by Thilo Deckersbach PhD, Britta Hölzel PhD, Lori Eisner PhD, PhD Sara W. Lazar, Andrew A. Nierenberg MD
2014 | ISBN: 1462514065 | English | 340 pages | PDF | 7 MB

Work, Sex, and Money: Real Life on the Path of Mindfulness  eBooks & eLearning

Posted by FenixN at March 8, 2017
Work, Sex, and Money: Real Life on the Path of Mindfulness

Work, Sex, and Money: Real Life on the Path of Mindfulness
Audio CDs in MP3 / English: MP3, 96 kb/s (1 ch) | Duration: 07:22:33 | 2016 | ISBN-10: 1522692940
Size: 303 MB | Genre: Job, Sex

Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Sex, Money. We all hope that these aspects of our life will be a source of fulfillment and pleasure, and they often are. Yet they are also always sources of problems for which we seek practical advice and solutions. The best prescription, according to Chögyam Trungpa, is a dose of reality and also a dose of respect for ourselves and our world. His profound teachings on work, sex, and money celebrate the sacredness of life and our ability to cope with its twists and turns with dignity, humor, and even joy. He begins by breaking down the barrier between the spiritual and the mundane, showing that work, sex, and money are just as much a part of our spiritual life as they are a part of our everyday existence. He then discusses these subjects in relation to ego and self-image, karma, mindfulness, and meditation.

Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing  eBooks & eLearning

Posted by interes at March 3, 2017
Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing

Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing by Itai Ivtzan and Tim Lomas
English | 2016 | ISBN: 1138808512, 1138808458 | 350 pages | PDF | 29,6 MB

The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness  eBooks & eLearning

Posted by tarantoga at March 3, 2017
The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness

Donald Altman, "The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness"
ISBN: 1577318935 | 2010 | EPUB | 288 pages | 419 KB

Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment  eBooks & eLearning

Posted by nebulae at Feb. 18, 2017
Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment

Malcolm Huxter, "Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment"
English | ISBN: 1138851353, 1138851345 | 2016 | 237 pages | PDF | 17 MB
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity [Audiobook]

Melanie Greenberg, Coleen Marlo (Narrator), "The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity"
ISBN: 1536631639, ASIN: B01N9KM9M1 | 2017 | M4B@64 kbps | ~06:40:00 | 187 MB

Mindfulness in the Workplace : An Evidence-based Approach to Improving Wellbeing  eBooks & eLearning

Posted by readerXXI at Feb. 12, 2017
Mindfulness in the Workplace : An Evidence-based Approach to Improving Wellbeing

Mindfulness in the Workplace :
An Evidence-based Approach to Improving Wellbeing and Maximizing Performance

by Margaret Chapman-Clarke
English | 2016 | ISBN: 0749474904 | 344 Pages | PDF | 35 MB

Mindfulness in the Workplace is a practical guide written for practitioners who want to learn how mindfulness can be used as a change management and organizational development strategy.