Mindfulness

Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart [Audiobook]

Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart [Audiobook] by Tara Brach
English | June 1, 2012 | ASIN: B0087XA3GS, ISBN: 1604077980 | M4B@64 kbps | 2 hrs 32 mins | 69 MB
Narrator: Tara Brach

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!  eBooks & eLearning

Posted by Bayron at Aug. 25, 2016
Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! by Stephen McKenzie
English | 2013 | ISBN: 192196619X | 200 pages | EPUB | 0,5 MB

Building Competence in Mindfulness-Based Cognitive Therapy  eBooks & eLearning

Posted by ksveta6 at June 18, 2017
Building Competence in Mindfulness-Based Cognitive Therapy

Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems by Richard W. Sears
2015 | ISBN: 0415857252, 0415857244 | English | 214 pages | PDF | 2 MB
Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology

Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology by Mitch R. Abblett PhD
2017 | ISBN: 1626255768 | English | 176 pages | EPUB | 1 MB
Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications (repost)

J. Mark G. Williams, Jon Kabat-Zinn, "Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications"
English | 2013 | ISBN: 0415630967, 0415636477 | 328 pages | PDF | 3,5 MB

Mindfulness (Bloomsbury Revelations)  eBooks & eLearning

Posted by IrGens at June 13, 2017
Mindfulness (Bloomsbury Revelations)

Mindfulness (Bloomsbury Revelations) by Martin Heidegger, translated by Parvis Emad, Thomas Kalary
English | February 25, 2016 | ISBN: 1474272053, ASIN: B01AP53JRK | AZW3 | 432 pages | 0.5 MB

Handbook of Mindfulness: Culture, Context, and Social Engagement  eBooks & eLearning

Posted by Jeembo at June 9, 2017
Handbook of Mindfulness: Culture, Context, and Social Engagement

Handbook of Mindfulness: Culture, Context, and Social Engagement by Ronald E. Purser, David Forbes, Adam Burke
English | 2016 | ISBN: 3319440179 | 514 Pages | PDF | 18.5 MB

This handbook explores mindfulness philosophy and practice as it functions in today's socioeconomic, cultural, and political landscape.
Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation (repost)

Bhikkhu Henepola Gunaratana, "Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation"
English | ISBN: 0861715292 | 2009 | 200 pages | EPUB, PDF | 1 MB
The Art of Mindfulness: Learn to quiet the mind, become stress-free, and develop an unchanging sense of Inner Peace

The Art of Mindfulness: Learn to quiet the mind, become stress-free, and develop an unchanging sense of Inner Peace by Aaban Babu
English | 2017 | ISBN: 1542735882 | 182 pages | EPUB | 0,2 MB
Practising Happiness: How Mindfulness Can Free You From Psychological Traps and Help You Build the Life You Want (Repost)

Ruth A. Baer, "Practising Happiness: How Mindfulness Can Free You From Psychological Traps and Help You Build the Life You Want"
English | ISBN: 1780334389 | 2014 | 352 pages | PDF | 2 MB