Natural Posture

Natural Posture for Pain-Free Living: The Practice of Mindful Alignment (repost)  eBooks & eLearning

Posted by interes at Nov. 11, 2015
Natural Posture for Pain-Free Living: The Practice of Mindful Alignment (repost)

Natural Posture for Pain-Free Living: The Practice of Mindful Alignment by Kathleen Porter
English | ISBN: 1620550997 | 2013 | EPUB | 320 pages | 13,5 MB
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (repost)

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot by Esther Gokhale and Susan Adams
English | 2008-04-01 | ISBN: 0979303605 | 244 pages | PDF | 53 mb

Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain?

Natural Posture for Pain-Free Living: The Practice of Mindful Alignment  eBooks & eLearning

Posted by Grev27 at Sept. 4, 2013
Natural Posture for Pain-Free Living: The Practice of Mindful Alignment

Kathleen Porter, "Natural Posture for Pain-Free Living: The Practice of Mindful Alignment"
English | ISBN: 1620550997 | 2013 | EPUB | 320 pages | 13,5 MB
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

Esther Gokhale, "8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot"
English | 2008-04-01 | ISBN: 0979303605 | 244 pages | PDF | 53.08 mb
The Posture Pain Fix: How to fix your back, neck and other postural problems that cause pain in your body

The Posture Pain Fix: How to fix your back, neck and other postural problems that cause pain in your body by Rosalind Ferry
2016 | ISBN: 1517513413 | English | 180 pages | EPUB | 4 MB

Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best  eBooks & eLearning

Posted by free4magazines at June 11, 2016
Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best

Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best
Language: English | EPUB / AZW3 | ISBN-10: 1623157188 | 2016 | 164 pages | 7 MB / 7 MB

Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement.

The Posture of Meditation  eBooks & eLearning

Posted by ksveta6 at Oct. 10, 2016
The Posture of Meditation

The Posture of Meditation by Will Johnson
1996 | ISBN: 1570622329 | English | 100 pages | EPUB | 0.6 MB

Change Your Posture, Change Your Life (Repost)  eBooks & eLearning

Posted by step778 at April 15, 2016
Change Your Posture, Change Your Life (Repost)

Richard Brennan, "Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress"
2012 | pages: 150 | ISBN: 1780280246 | EPUB | 3,3 mb

Natural Running: The Simple Path to Stronger, Healthier Running  eBooks & eLearning

Posted by ksveta6 at Aug. 3, 2015
Natural Running: The Simple Path to Stronger, Healthier Running

Natural Running: The Simple Path to Stronger, Healthier Running by Danny Abshire
2010 | ISBN: 1934030651 | English | 224 pages | EPUB | 3 MB

Udemy – Excellent Posture: Master Your Posture and Ergonomics Today  eBooks & eLearning

Posted by naag at July 15, 2015
Udemy – Excellent Posture: Master Your Posture and Ergonomics Today

Udemy – Excellent Posture: Master Your Posture and Ergonomics Today
MP4 | Video: 1280x720 | 58 kbps | 48 KHz | Duration: 2 Hours | 1.12 GB
Genre: eLearning | Language: English

Improve your posture and reduce back pain now with this comprehensive system of posture improvement and basic ergonomics