For many of us, our kitchens are a store-house of healing medicinals. Do you have basil, oregano, cinnamon, thyme or garlic in your kitchen? Most kitchens are stocked with these valuable and well-known healers. And they are just a few of the many herbs and spices that we will cover in this course. We will talk about what they are used for and the best ways to use them.
Think about the last fantastic meal you had. Chances are, the reason you remember it is because of the spices used in cooking it. Whether oregano, chiles, coriander, cinnamon, thyme, or even tea, spices add incredible dimensions to what would otherwise be plain, ordinary meals. And while cooking with these and other spices from around the world can often be intimidating and confusing, they’re actually quite easy to adapt to your own everyday cooking.