Overcome Depression

Beat the Blues Before They Beat You: How to Overcome Depression  eBooks & eLearning

Posted by arundhati at June 29, 2016
Beat the Blues Before They Beat You: How to Overcome Depression

Robert L. Leahy, "Beat the Blues Before They Beat You: How to Overcome Depression"
2010 | ISBN-10: 140192168X, 1848503334 | 273 pages | EPUB | 2 MB
Depression Self Help: How to Deal with Depression, Overcome Depression and Symptoms and Signs of Depression

"Depression Self Help: How to Deal with Depression, Overcome Depression and Symptoms and Signs of Depression" by Richard Foreman
2015 | EPUB | 102 pages | ISBN: 151231403X | English | 0.5 MB
Udemy - Depression Help: Overcome Depression Naturally in 30 Days

Udemy - Depression Help: Overcome Depression Naturally in 30 Days
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 31 Lectures | 5 hours | 526 MB
Instructor: David Fonvielle
5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia

Michael Murray, "5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia"
English | 1999 | ISBN: 0553379461, 0553107844 | 304 pages | EPUB | 5.4 MB
Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All the Time

Walter Doyle Staples, "Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All the Time"
ISBN: 1601633718 | 2015 | EPUB | 256 pages | 3 MB
Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression

Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression By John R. McQuaid, Paula E. Carmona, Zindel V. Segal
2004 | 189 Pages | ISBN: 157224366X | scanned PDF | 129 MB

Six Weeks To Dominate Depression  

Posted by FenixN at Sept. 11, 2014
Six Weeks To Dominate Depression

Six Weeks To Dominate Depression
12xDVDRip | MP4/XviD, ~818 kb/s | 1920x1072 | Duration: 3 hours | English: AAC, 138 kb/s (2 ch)
Audio CDs in MP3 / English: MP3, 128 kb/s (2 ch) | Duration: 3 hours
PDF Guides
Size: 1.79 GB | Genre: Psychology and Behavior

Here you’ll discover how to overcome depression and feel better in 90 days or less (without taking more medication or booking more appointments with the therapist).

Anxiety: Overcome Anxiety and Take Control of your Destiny  eBooks & eLearning

Posted by sasha82 at Aug. 16, 2016
Anxiety: Overcome Anxiety and Take Control of your Destiny

Anxiety: Overcome Anxiety and Take Control of your Destiny (Anxiety Relief, Depression, Anxiety Disorder,Panic Attacks) by Jason Williams
2016 | ISBN: 1535012870 | English | 40 pages | EPUB | 0.1 MB
Rainy Brain, Sunny Brain: How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook

Rainy Brain, Sunny Brain: How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 07:25:19 | ISBN-10: N/A | ASIN: B0088UTF3M | 2012 | 204 MB
Genre: Psychology

Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? These are easy questions for most of us to answer, because our personality types are hardwired into our brains. As pioneering psychologist and neuroscientist Elaine Fox has discovered, our outlook on life reflects our primal inclination to seek pleasure or avoid danger - inclinations that, in many people, are healthily balanced. But when our "fear brain" or "pleasure brain" is too strong, the results can be disastrous, as those of us suffering from debilitating shyness, addiction, depression, or anxiety know all too well.
Healing through Exercise: Scientifically-Proven Ways to Prevent and Overcome Illness and Lengthen Your Life

Healing through Exercise: Scientifically-Proven Ways to Prevent and Overcome Illness and Lengthen Your Life
Language: English | EPUB / MOBI | ISBN-10: 0738212997 | 2009 | 256 pages | 0.4 MB / 0.4 MB

In Healing Through Exercise, internationally bestselling science writer Jörg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of heart disease and type 2 diabetes. Doctors are now using exercise to combat common ailments such as heart disease, arthritis, diabetes, osteoporosis, and depression. Every one of us—whether a healthy athlete, a patient seeking to overcome a chronic disease, or a person desiring a longer, more mentally active life—can use the new and important information in this book.