Pilates Ita

The Works with Sharon Mann - Yoga / Pilates  eBooks & eLearning

Posted by ParRus at Jan. 6, 2017
The Works with Sharon Mann - Yoga / Pilates

The Works with Sharon Mann - Yoga / Pilates
DVDRip | English | AVI | 640 x 480 | XviD ~1835 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 04:06:03 | 3.23 GB
Genre: eLearning Video / Yoga, Pilates, Health

One of the industry's hottest new crazes. Yoga & Pilates is great for all ages and fitness levels. This fully-interactive DVD offers a huge selection of workouts including: Yoga, Tai Chi, Pilates, Flexible Strength & more! Choose from a number of pre-programmed workouts or design your own using the fully interactive menu. There are three different levels of fitness demonstrated for all exercises. With all the choices offered on this one disc, you can create over 1000 different workout combinations!
Pilates - A Teachers' Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation [Repost]

Verena Geweniger, Alexander Bohlander - Pilates - A Teachers' Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation
Published: 2014-03-04 | ISBN: 3642381138 | PDF | 310 pages | 21.11 MB

Fusion Workouts: Fitness, Yoga, Pilates, and Barre  eBooks & eLearning

Posted by ksveta6 at Dec. 29, 2016
Fusion Workouts: Fitness, Yoga, Pilates, and Barre

Fusion Workouts: Fitness, Yoga, Pilates, and Barre by Helen Vanderburg
2016 | ISBN: 1492521388 | English | 304 pages | PDF | 6 MB

Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide (Repost)  eBooks & eLearning

Posted by roxul at Dec. 18, 2016
Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide (Repost)

Ellie Herman, "Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide"
2004 | ISBN: 1569754144 | English | 96 pages | EPUB + MOBI | 7 MB
Das Pilates-Lehrbuch: Matten- und Geräteübungen für Prävention und Rehabilitation, Auflage: 2

Verena Geweniger und Alexander Bohlander, "Das Pilates-Lehrbuch: Matten- und Geräteübungen für Prävention und Rehabilitation, Auflage: 2"
German | ISBN: 3662490625 | 2016 | 332 pages | PDF | 15 MB

Fusion Workouts: Fitness, Yoga, Pilates, and Barre  eBooks & eLearning

Posted by Grev27 at Oct. 15, 2016
Fusion Workouts: Fitness, Yoga, Pilates, and Barre

Helen Vanderburg, "Fusion Workouts: Fitness, Yoga, Pilates, and Barre"
English | ISBN: 1492521388 | 2016 | EPUB | 304 pages | 21 MB

Das große Pilates-Buch: Die Original-Übungen für alle Könnensstufen  eBooks & eLearning

Posted by ksveta6 at Sept. 9, 2016
Das große Pilates-Buch: Die Original-Übungen für alle Könnensstufen

Michaela Bimbi-Dresp, "Das große Pilates-Buch: Die Original-Übungen für alle Könnensstufen (GU Einzeltitel Gesundheit/Fitness/Alternativheilkunde)"
2016 | ISBN: 3833845759 | German | 144 pages | EPUB | 31 MB
Pilates Six Pack Exercise Bundle: Learn How to Exercise Correctly Today - Intro to Pilates - Beginner Six Pack Exercises

Aser Swartz, "Pilates Six Pack Exercise Bundle: Learn How to Exercise Correctly Today - Intro to Pilates - Beginner Six Pack Exercises"
2016 | EPUB | 137 pages | ISBN: 1533676526 | English | 1.28 MB

This totally inspiring exercise workout bundle will bring you face to face with some of the best ways for you to get into better shape today. Don't worry if you've never tried any of these exercises before. Aser's expertise and decades of pro experience will lead you carefully through everything you need to know to get the most from these totally practical and highly effective movements.

Plyo Pilates with Laura Tarbell  eBooks & eLearning

Posted by IrGens at Sept. 3, 2016
Plyo Pilates with Laura Tarbell

Plyo Pilates with Laura Tarbell
.MP4, AVC, 1894 kbps, 720x388 | English, AAC, 160 kbps, 2 Ch | 45 mins | 724 MB
Subject: Fitness

Pilates for Runners with Laura Tarbell  eBooks & eLearning

Posted by IrGens at Sept. 3, 2016
Pilates for Runners with Laura Tarbell

Pilates for Runners with Laura Tarbell
.MP4, AVC, 1735 kbps, 720x356 | English, AAC, 160 kbps, 2 Ch | 60 mins | 857 MB
Subject: Fitness