Pilates

MTV Pilates (2004)  Video

Posted by Avax_training at July 30, 2010
MTV Pilates (2004)

MTV Pilates (2004)
Full DVD ISO | Language: English | 720x480 | PAL VOB 34.2 Mbps 29.970 fps | AC-3 192 Kbps 2.0 | 3.25 GB
Genre: elearning

10 Minute Solution: Pilates on the Ball (2007) [Repost]  Video

Posted by Avax_training at July 28, 2010
10 Minute Solution: Pilates on the Ball (2007) [Repost]

10 Minute Solution: Pilates on the Ball (2007) [Repost]
Full DVD ISO | Language: English | 720x480 | PAL VOB 34.2 Mbps 29.970 fps | AC-3 192 Kbps 2.0 | 3.25 GB
Genre: elearning

Alycea Ungaro : 15-Minute Everyday Pilates  Video

Posted by Avax_training at July 28, 2010
Alycea Ungaro : 15-Minute Everyday Pilates

Alycea Ungaro : 15-Minute Everyday Pilates
Full DVD ISO | Language: English | 720x480 | PAL VOB 8200 Kbps 25.000 fps | AC-3 2.0 192 Kbps | 3.25 GB
Genre: elearning

10 Minute Solution Pilates On The Ball (2008)  Video

Posted by coffeerocknet at Oct. 27, 2009
10 Minute Solution Pilates On The Ball (2008)

10 Minute Solution Pilates On The Ball (2008)
Engglish | IMG | 3.25Gb
Genre: eLearning

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates For Abs, Lower Body Pilates, Upper Body Pilates, Pilates for Flexibility and Total Body Pilates.

Michelle Dozois - Pilates Workout for Dummies (2001) (Repost)  Video

Posted by Mandragora at Aug. 6, 2009
Michelle Dozois - Pilates Workout for Dummies (2001) (Repost)

Michelle Dozois - Pilates Workout for Dummies (2001)
AVI DivX | 170 Kbps, 560x416 | MP3 128 kbps | 590 MB | 35 + 24 min | English

Pilates - Beginning Mat Workout  Video

Posted by RADUN at March 11, 2009
Pilates - Beginning Mat Workout

Pilates - Beginning Mat Workout
English | Subtitle: none | 1:00:0 | 640 x 480 | NTSC (29.97 fps) | XVID | MP3 - 96kbps | 684 MB
Genre: Sport Training

Pilates is a full-body conditioning exercise program that uses a series of machines and exercises.

Maintenance Pilates for Weight Loss with Ana Caban  Video

Posted by ksenya.b at May 27, 2015
Maintenance Pilates for Weight Loss with Ana Caban

Maintenance Pilates for Weight Loss with Ana Caban
Video: MP4, x264; 640*480 (4:3); 2302 kbps; 29.970 fps | Audio: aac; 160 kbps; 2 ch; 48 Khz
+ 4 MP3 tracks | ASIN: B000BTSJV2 | Language: English | Duration: 45 mins | Size: 828 MB
Genre: Health / Sports / Workout | 3% Recovery Record

Now that you've lost some weight, you need to keep it off. Pilates Maintenance gives you a total body workout to keep burning up those calories and keep you in shape. Also includes motivational audio program.

Pilates for Beginners with Kristin McGee (2009)  Video

Posted by glavbuhlp at Sept. 7, 2010
Pilates for Beginners with Kristin McGee (2009)

Pilates for Beginners with Kristin McGee (2009)
DVDRip | English | 00:59:13 | XviD 1192 Kbps | 640x480 29.970 fps | MP3 128 Kbps | AVI | 479 MB
Genre: Video Training

Weight Loss Pilates with Kristin McGee (2009)  Video

Posted by glavbuhlp at Sept. 7, 2010
Weight Loss Pilates with Kristin McGee (2009)

Weight Loss Pilates with Kristin McGee (2009)
DVDRip | English | 01:06:49 | XviD 1192 Kbps | 688x384 29.970 fps | MP3 128 Kbps | AVI | 523 MB
Genre: Video Training

Pilates para la espalda (2003)  Video

Posted by glavbuhlp at Sept. 7, 2010
Pilates para la espalda (2003)

Pilates para la espalda (2003)
DVDRip | Spanish, English | 00:51:06 | XviD 1192 Kbps | 640x464 29.970 fps | MP3 128 Kbps | AVI | 699 MB
Genre: Video Training