Pose Running Method

Dr. Nicholas Romanov's Pose Method of Running  eBooks & eLearning

Posted by ChrisRedfield at Feb. 18, 2013
Dr. Nicholas Romanov's Pose Method of Running

Dr. Nicholas Romanov's Pose Method of Running
Published: 2004-05-01 | ISBN: 0972553762 | DJVU | 315 pages | 3 MB

Dr. Nicholas Romanov's Pose Method of Running (repost)  eBooks & eLearning

Posted by libr at Dec. 10, 2012
Dr. Nicholas Romanov's Pose Method of Running (repost)

Dr. Nicholas Romanov's Pose Method of Running
ISBN: 0972553762 | edition 2002 | PDF | 315 pages | 38.5 MB

Dr. Romanov's Pose Method Of Running brings his revolutionary ideas that changed the world of running to the professional athlete and amateur alike. In a very succinct and enjoyable manner, it teaches one to perform to the very best of his ability, using the Pose running technique. In ballet, or martial arts, one requires practice of technique. The same is true of running. Unless you are one of the lucky ones, like Haile Gebrselassie, Steve Prefontaine, or Michael Johnson, who were born with the perfect technique, you have to learn it. Until Dr Romanov's discovery there was no coherent theory on the subject. Running was practiced, but not taught as a skill. The Pose Method proposes to teach running as a skill with its own theory, concepts, and exercises.

Dr. Nicholas Romanov's Pose Method of Running (repost)  eBooks & eLearning

Posted by Book-er at April 29, 2012
Dr. Nicholas Romanov's Pose Method of Running (repost)

Dr. Nicholas Romanov's Pose Method of Running
English | ISBN: 0972553762 | edition 2002 | PDF | 315 pages | 38.5 MB

Dr. Romanov's Pose Method Of Running brings his revolutionary ideas that changed the world of running to the professional athlete and amateur alike. In a very succinct and enjoyable manner, it teaches one to perform to the very best of his ability, using the Pose running technique. In ballet, or martial arts, one requires practice of technique. The same is true of running. Unless you are one of the lucky ones, like Haile Gebrselassie, Steve Prefontaine, or Michael Johnson, who were born with the perfect technique, you have to learn it. Until Dr Romanov's discovery there was no coherent theory on the subject. Running was practiced, but not taught as a skill. The Pose Method proposes to teach running as a skill with its own theory, concepts, and exercises.

Dr. Nicholas Romanov's Pose Method of Running  eBooks & eLearning

Posted by DZ123 at May 17, 2011
Dr. Nicholas Romanov's Pose Method of Running

Dr. Nicholas Romanov's Pose Method of Running
Publisher: Pose Tech Press | ISBN: 0972553762 | edition 2002 | PDF | 315 pages | 38.5 MB

Dr. Romanov's Pose Method Of Running brings his revolutionary ideas that changed the world of running to the professional athlete and amateur alike. In a very succinct and enjoyable manner, it teaches one to perform to the very best of his ability, using the Pose running technique. In ballet, or martial arts, one requires practice of technique. The same is true of running. Unless you are one of the lucky ones, like Haile Gebrselassie, Steve Prefontaine, or Michael Johnson, who were born with the perfect technique, you have to learn it. Until Dr Romanov's discovery there was no coherent theory on the subject. Running was practiced, but not taught as a skill. The Pose Method proposes to teach running as a skill with its own theory, concepts, and exercises.

Chi Running by Danny Dreyer [repost]  eBooks & eLearning

Posted by house23 at Feb. 23, 2012
Chi Running by Danny Dreyer [repost]

Chi Running by Danny Dreyer
AVI | DX50 774kbps | English | 640x480 | 29.97fps | 56 mins | PCM stereo 1536kbps | 931 MB
Genre: Video Training

Danny Dreyer is an ultra-marathon runner and creator of the technique known as ChiRunning. You might be familiar with ChiRunning. It’s a running method that was designed in order to prevent injury. Thousands of people utilize ChiRunning, including some world class athletes. The technique incorporates the principles of Tai Chi, Yoga and Pilates with the power of running.

Chi Running / Danny Dreyer  Video

Posted by MrFreeman at Feb. 2, 2010
Chi Running / Danny Dreyer

Chi Running / Danny Dreyer
XviD | DVDRip | 56 mins | 640 x 480 | 29.97fps | MP3 128 Kbps | 931 MB
Genre: Running

Danny Dreyer is an ultra-marathon runner and creator of the technique known as ChiRunning. You might be familiar with ChiRunning. It’s a running method that was designed in order to prevent injury. Thousands of people utilize ChiRunning, including some world class athletes. The technique incorporates the principles of Tai Chi, Yoga and Pilates with the power of running.

Pose Method of Running  eBooks & eLearning

Posted by FenixN at Feb. 17, 2013
Pose Method of Running

Pose Method of Running
DVDRip | AVI / FMP4, 1463 kb/s | 480x360 | Duration: 01:00:17 | English: MP3, 124 kb/s (2 ch) | 690 MB
Genre: Sport, Health

Dr. Nicholas Romanov, the Russian sport science professor and British National Triathlon team coach, teaches you how to run easier, faster, safer with his pioneering Pose MethodTM of Running Video. Pose Method will show you how to run efficiently and save energy, how to run faster following natural biomechanic patterns of movement, and how to run injury free with this new incredible, simple technique.

Affiliate Marketing Hacking - The 5 Steps Fast Track Method  eBooks & eLearning

Posted by naag at April 26, 2017
Affiliate Marketing Hacking - The 5 Steps Fast Track Method

Affiliate Marketing Hacking - The 5 Steps Fast Track Method
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3 Hours | Lec: 29 | 689 MB
Genre: eLearning | Language: English

Affiliate Marketing course - Learn how i've managed to get 300$+ in commissions with less than a day's work.

Close Your Mouth: Buteyko Method for Perfect Health  eBooks & eLearning

Posted by ParRus at April 25, 2017
Close Your Mouth: Buteyko Method for Perfect Health

Close Your Mouth: Buteyko Method for Perfect Health
DVDRip | English | MP4 | 720 x 480 | AVC ~927 kbps | 29.970 fps
MPEG Audio | 128 Kbps | 44.1 KHz | 2 channels | 01:46:26 | 777 MB
Genre: eLearning Video / Health, Medicine

One of the most experienced Buteyko practitioners in the western world, Patrick McKeown teaches five adults and two children with asthma how to successfully apply the Buteyko Clinic Method. This set contains the complete instruction of therapy from Patrick's clinics. Average results are a 50% improvement to symptoms such as coughing, wheezing and breathlessness within two weeks. A lifelong asthmatic until he successfully applied the Buteyko Method.

5 Pencil Method - How To Draw A Portrait [repost]  eBooks & eLearning

Posted by ParRus at April 24, 2017
5 Pencil Method - How To Draw A Portrait [repost]

5 Pencil Method - How To Draw A Portrait
3xDVD5 in ISO-image | VIDEO_TS | English | 720 x 480 | MPEG2 ~2332 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | ~8 hours | 13.7 GB
Genre: eLearning Video / Drawing, Painting

In this 3-DVD set, you’ll start with how to create an accurate layout — and how to train yourself to see. Then, follow along as Darrel shows you how to take the skills you learned in “Core Concepts and Exercises” to draw an entire portrait from start to finish.