Pose Running Method

Dr. Nicholas Romanov's Pose Method of Running (repost)

Dr. Nicholas Romanov's Pose Method of Running
ISBN: 0972553762 | edition 2002 | PDF | 315 pages | 38.5 MB

Dr. Romanov's Pose Method Of Running brings his revolutionary ideas that changed the world of running to the professional athlete and amateur alike. In a very succinct and enjoyable manner, it teaches one to perform to the very best of his ability, using the Pose running technique. In ballet, or martial arts, one requires practice of technique. The same is true of running. Unless you are one of the lucky ones, like Haile Gebrselassie, Steve Prefontaine, or Michael Johnson, who were born with the perfect technique, you have to learn it. Until Dr Romanov's discovery there was no coherent theory on the subject. Running was practiced, but not taught as a skill. The Pose Method proposes to teach running as a skill with its own theory, concepts, and exercises.

Dr. Nicholas Romanov's Pose Method of Running (repost)  

Posted by Book-er at April 29, 2012
Dr. Nicholas Romanov's Pose Method of Running (repost)

Dr. Nicholas Romanov's Pose Method of Running
English | ISBN: 0972553762 | edition 2002 | PDF | 315 pages | 38.5 MB

Dr. Romanov's Pose Method Of Running brings his revolutionary ideas that changed the world of running to the professional athlete and amateur alike. In a very succinct and enjoyable manner, it teaches one to perform to the very best of his ability, using the Pose running technique. In ballet, or martial arts, one requires practice of technique. The same is true of running. Unless you are one of the lucky ones, like Haile Gebrselassie, Steve Prefontaine, or Michael Johnson, who were born with the perfect technique, you have to learn it. Until Dr Romanov's discovery there was no coherent theory on the subject. Running was practiced, but not taught as a skill. The Pose Method proposes to teach running as a skill with its own theory, concepts, and exercises.

Dr. Nicholas Romanov's Pose Method of Running  

Posted by DZ123 at May 17, 2011
Dr. Nicholas Romanov's Pose Method of Running

Dr. Nicholas Romanov's Pose Method of Running
Publisher: Pose Tech Press | ISBN: 0972553762 | edition 2002 | PDF | 315 pages | 38.5 MB

Dr. Romanov's Pose Method Of Running brings his revolutionary ideas that changed the world of running to the professional athlete and amateur alike. In a very succinct and enjoyable manner, it teaches one to perform to the very best of his ability, using the Pose running technique. In ballet, or martial arts, one requires practice of technique. The same is true of running. Unless you are one of the lucky ones, like Haile Gebrselassie, Steve Prefontaine, or Michael Johnson, who were born with the perfect technique, you have to learn it. Until Dr Romanov's discovery there was no coherent theory on the subject. Running was practiced, but not taught as a skill. The Pose Method proposes to teach running as a skill with its own theory, concepts, and exercises.

Chi Running by Danny Dreyer [repost]  

Posted by house23 at Feb. 23, 2012
Chi Running by Danny Dreyer [repost]

Chi Running by Danny Dreyer
AVI | DX50 774kbps | English | 640x480 | 29.97fps | 56 mins | PCM stereo 1536kbps | 931 MB
Genre: Video Training

Danny Dreyer is an ultra-marathon runner and creator of the technique known as ChiRunning. You might be familiar with ChiRunning. It’s a running method that was designed in order to prevent injury. Thousands of people utilize ChiRunning, including some world class athletes. The technique incorporates the principles of Tai Chi, Yoga and Pilates with the power of running.

Chi Running / Danny Dreyer  Video

Posted by MrFreeman at Feb. 2, 2010
Chi Running / Danny Dreyer

Chi Running / Danny Dreyer
XviD | DVDRip | 56 mins | 640 x 480 | 29.97fps | MP3 128 Kbps | 931 MB
Genre: Running

Danny Dreyer is an ultra-marathon runner and creator of the technique known as ChiRunning. You might be familiar with ChiRunning. It’s a running method that was designed in order to prevent injury. Thousands of people utilize ChiRunning, including some world class athletes. The technique incorporates the principles of Tai Chi, Yoga and Pilates with the power of running.
The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life (repost)

The Running Revolution: How to Run Faster, Farther, and Injury-Free–for Life
Language: English | EPUB / MOBI | ISBN-10: 014312319X | 2014 | 240 pages | 9 MB / 12 MB

From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injury.

Dr. Nicholas Romanov's Pose Method of Running  

Posted by ChrisRedfield at Feb. 18, 2013
Dr. Nicholas Romanov's Pose Method of Running

Dr. Nicholas Romanov's Pose Method of Running
Published: 2004-05-01 | ISBN: 0972553762 | DJVU | 315 pages | 3 MB

Pose Method of Running  

Posted by FenixN at Feb. 17, 2013
Pose Method of Running

Pose Method of Running
DVDRip | AVI / FMP4, 1463 kb/s | 480x360 | Duration: 01:00:17 | English: MP3, 124 kb/s (2 ch) | 690 MB
Genre: Sport, Health

Dr. Nicholas Romanov, the Russian sport science professor and British National Triathlon team coach, teaches you how to run easier, faster, safer with his pioneering Pose MethodTM of Running Video. Pose Method will show you how to run efficiently and save energy, how to run faster following natural biomechanic patterns of movement, and how to run injury free with this new incredible, simple technique.

Lore of Running  eBooks & eLearning

Posted by tanas.olesya at Dec. 8, 2016
Lore of Running

Lore of Running (Scan) by Tim Noakes
English | May 1991 | ISBN: 088011438X | 832 Pages | PDF | 123 MB

This updated version of "Lore of Running" covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations.
Moving Finite Element Method: Fundamentals and Applications in Chemical Engineering

Maria do Carmo Coimbra, "Moving Finite Element Method: Fundamentals and Applications in Chemical Engineering"
English | ISBN: 1498723861 | 2016 | 278 pages | PDF | 92 MB