Pose Running Method

Dr. Nicholas Romanov's Pose Method of Running  eBooks & eLearning

Posted by ChrisRedfield at Feb. 18, 2013
Dr. Nicholas Romanov's Pose Method of Running

Dr. Nicholas Romanov's Pose Method of Running
Published: 2004-05-01 | ISBN: 0972553762 | DJVU | 315 pages | 3 MB

Dr. Nicholas Romanov's Pose Method of Running (repost)  eBooks & eLearning

Posted by libr at Dec. 10, 2012
Dr. Nicholas Romanov's Pose Method of Running (repost)

Dr. Nicholas Romanov's Pose Method of Running
ISBN: 0972553762 | edition 2002 | PDF | 315 pages | 38.5 MB

Dr. Romanov's Pose Method Of Running brings his revolutionary ideas that changed the world of running to the professional athlete and amateur alike. In a very succinct and enjoyable manner, it teaches one to perform to the very best of his ability, using the Pose running technique. In ballet, or martial arts, one requires practice of technique. The same is true of running. Unless you are one of the lucky ones, like Haile Gebrselassie, Steve Prefontaine, or Michael Johnson, who were born with the perfect technique, you have to learn it. Until Dr Romanov's discovery there was no coherent theory on the subject. Running was practiced, but not taught as a skill. The Pose Method proposes to teach running as a skill with its own theory, concepts, and exercises.

Dr. Nicholas Romanov's Pose Method of Running (repost)  eBooks & eLearning

Posted by Book-er at April 29, 2012
Dr. Nicholas Romanov's Pose Method of Running (repost)

Dr. Nicholas Romanov's Pose Method of Running
English | ISBN: 0972553762 | edition 2002 | PDF | 315 pages | 38.5 MB

Dr. Romanov's Pose Method Of Running brings his revolutionary ideas that changed the world of running to the professional athlete and amateur alike. In a very succinct and enjoyable manner, it teaches one to perform to the very best of his ability, using the Pose running technique. In ballet, or martial arts, one requires practice of technique. The same is true of running. Unless you are one of the lucky ones, like Haile Gebrselassie, Steve Prefontaine, or Michael Johnson, who were born with the perfect technique, you have to learn it. Until Dr Romanov's discovery there was no coherent theory on the subject. Running was practiced, but not taught as a skill. The Pose Method proposes to teach running as a skill with its own theory, concepts, and exercises.

Dr. Nicholas Romanov's Pose Method of Running  eBooks & eLearning

Posted by DZ123 at May 17, 2011
Dr. Nicholas Romanov's Pose Method of Running

Dr. Nicholas Romanov's Pose Method of Running
Publisher: Pose Tech Press | ISBN: 0972553762 | edition 2002 | PDF | 315 pages | 38.5 MB

Dr. Romanov's Pose Method Of Running brings his revolutionary ideas that changed the world of running to the professional athlete and amateur alike. In a very succinct and enjoyable manner, it teaches one to perform to the very best of his ability, using the Pose running technique. In ballet, or martial arts, one requires practice of technique. The same is true of running. Unless you are one of the lucky ones, like Haile Gebrselassie, Steve Prefontaine, or Michael Johnson, who were born with the perfect technique, you have to learn it. Until Dr Romanov's discovery there was no coherent theory on the subject. Running was practiced, but not taught as a skill. The Pose Method proposes to teach running as a skill with its own theory, concepts, and exercises.

Chi Running by Danny Dreyer [repost]  eBooks & eLearning

Posted by house23 at Feb. 23, 2012
Chi Running by Danny Dreyer [repost]

Chi Running by Danny Dreyer
AVI | DX50 774kbps | English | 640x480 | 29.97fps | 56 mins | PCM stereo 1536kbps | 931 MB
Genre: Video Training

Danny Dreyer is an ultra-marathon runner and creator of the technique known as ChiRunning. You might be familiar with ChiRunning. It’s a running method that was designed in order to prevent injury. Thousands of people utilize ChiRunning, including some world class athletes. The technique incorporates the principles of Tai Chi, Yoga and Pilates with the power of running.

Chi Running / Danny Dreyer  Video

Posted by MrFreeman at Feb. 2, 2010
Chi Running / Danny Dreyer

Chi Running / Danny Dreyer
XviD | DVDRip | 56 mins | 640 x 480 | 29.97fps | MP3 128 Kbps | 931 MB
Genre: Running

Danny Dreyer is an ultra-marathon runner and creator of the technique known as ChiRunning. You might be familiar with ChiRunning. It’s a running method that was designed in order to prevent injury. Thousands of people utilize ChiRunning, including some world class athletes. The technique incorporates the principles of Tai Chi, Yoga and Pilates with the power of running.

Pose Method of Running  eBooks & eLearning

Posted by FenixN at Feb. 17, 2013
Pose Method of Running

Pose Method of Running
DVDRip | AVI / FMP4, 1463 kb/s | 480x360 | Duration: 01:00:17 | English: MP3, 124 kb/s (2 ch) | 690 MB
Genre: Sport, Health

Dr. Nicholas Romanov, the Russian sport science professor and British National Triathlon team coach, teaches you how to run easier, faster, safer with his pioneering Pose MethodTM of Running Video. Pose Method will show you how to run efficiently and save energy, how to run faster following natural biomechanic patterns of movement, and how to run injury free with this new incredible, simple technique.

The Method - Precision Yoga  Video

Posted by vincide at July 17, 2010
The Method - Precision Yoga

The Method - Precision Yoga
English | XviD 544 x 400 29.970 fps | MPEG-1 Audio layer 3 128 Kbps | 700 MB
Genre: Video Training

Styling HTML Helper Method Output  eBooks & eLearning

Posted by naag at Feb. 20, 2017
Styling HTML Helper Method Output

Styling HTML Helper Method Output
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 15M | 93 MB
Genre: eLearning | Language: English
Jackson Browne - Running On Empty (1977) [Remastered 2005, CD + DVD-Audio]

Jackson Browne - Running On Empty (1977) [Remastered 2005, CD + DVD-Audio]
EAC | FLAC | Image (Cue&Log) ~ 275 Mb (incl 5%) | Mp3 (CBR320) ~ 118 Mb (incl 5%) | Scans included
DVD-A | ISO | Audio: MLP: 2.0/5.1 (24/96); DTS: 5.1; AC3 2.0/5.1 (192/448 kbps) | 7.26 GB
Singer/Songwriter, Rock, Soft Rock | Elektra/Rhino/Asylum | # R2 78283/R9 78283 | 00:42:03

Running on Empty is the fifth album by American singer-songwriter Jackson Browne. Released in 1977, the album reached #3 on the Billboard Pop Albums chart in 1978 and stayed on the charts for 65 weeks. The single for the title track, "Running on Empty", peaked at #11 and the follow-up single, "The Load-Out"/"Stay", reached #11 on the Billboard Pop Singles chart. The song "Running on Empty" was included in the film Forrest Gump. On November 15, 2005, Elektra/Rhino issued a remastered version with the following additional tracks: 11. "Cocaine Again" and 12. "Edwardsville Room 124" on Disc 2 of the package, which is a DVD Audio version of the album's track lineup that features a 5.1 surround sound mix, among other bonus items, such as video montages and lyrics. Disc 1 is a remaster of the original album's song list only. The remaster is missing the first 25 seconds of audience ambience that, on all other previous editions of the album, led into the beginning of the album's title track. For reasons unknown, this snippet, which included the sounds of the musicians' count into the song's opening, was edited out on this version, though curiously the Disc 2 DVD Audio version includes the 25 seconds missing on Disc 1.