Posture Pain

Breathing, Posture & Pain Relief  eBooks & eLearning

Posted by ksenya.b at Dec. 23, 2014
Breathing, Posture & Pain Relief

Breathing, Posture & Pain Relief
MP4 | Video: AVC @ 431 Kbps, 352 x 480 @ 29.970 fps | Audio: AAC @ 144 Kbps, 2 channels | 1.79 GB
5% Recovery Record | ASIN: B00BSGWGLQ | Author: Anat Baniel | Language: English

A 2 Day Workshop Taught by Anat Baniel. 4 DVD Discs: 10 hours of Live, unedited instruction. This workshop is powerful and fun to do. Anat guides you through gentle and safe movement lessons, theory, demonstrations and Q & A to help form new brain patterns that transform your life. You will experience changes right away and acquire tools to insure your continued progress.

Pain Free for Women: The Revolutionary Program for Ending Chronic Pain [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Feb. 11, 2017
Pain Free for Women: The Revolutionary Program for Ending Chronic Pain [Repost]

Pete Egoscue - Pain Free for Women: The Revolutionary Program for Ending Chronic Pain
Published: 2002-01-08 | ISBN: 0553801058, 0553380494 | PDF | 480 pages | 18.71 MB

Martha Peterson - Pain Relief Through Movement Pain-Free Athletes  eBooks & eLearning

Posted by ParRus at Sept. 26, 2016
Martha Peterson - Pain Relief Through Movement Pain-Free Athletes

Martha Peterson - Pain Relief Through Movement
Pain-Free Athletes * Legs and Hips * Neck and Shoulders
3xDVDRip | AVI | English | 704 x 400 | XviD ~2186 kbps | 25 fps
MP3 ~128 Kbps | 48.0 KHz | 2 channels | 03:33:44 | 3.28 GB
Genre: eLearning Video / Somatic, Rehabilitation, Health, Sport

I think that it is most helpful dvd to release your chronic pain, posture and training. This post is included in 3dvds of 4dvds leg and hip, neck and shoulder , ATHLETES Athletes are known for working hard, training hard and often having to retire earlier than expected due to repetitive injuries and chronic muscle pain. When an athlete is injured, sometimes repeatedly, what develops is a learned pattern of physical compensation and reflexive muscular tightening, often even after the initial rehabilitation is over.

Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best  eBooks & eLearning

Posted by free4magazines at June 11, 2016
Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best

Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best
Language: English | EPUB / AZW3 | ISBN-10: 1623157188 | 2016 | 164 pages | 7 MB / 7 MB

Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement.

Egoscue: Pain Free Workout Series [Repost]  eBooks & eLearning

Posted by IrGens at June 5, 2016
Egoscue: Pain Free Workout Series [Repost]

Egoscue: Pain Free Workout Series
.MP4, AVC, 1000 kbps, 640x480 | English, AAC, 128 kbps, 2 Ch | 3.3 hours | 1.8 GB
Instructors: Liba Placek, Brian Bradley

Natural Posture for Pain-Free Living: The Practice of Mindful Alignment (repost)  eBooks & eLearning

Posted by interes at Nov. 11, 2015
Natural Posture for Pain-Free Living: The Practice of Mindful Alignment (repost)

Natural Posture for Pain-Free Living: The Practice of Mindful Alignment by Kathleen Porter
English | ISBN: 1620550997 | 2013 | EPUB | 320 pages | 13,5 MB
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (repost)

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot by Esther Gokhale and Susan Adams
English | 2008-04-01 | ISBN: 0979303605 | 244 pages | PDF | 53 mb

Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain?

Natural Posture for Pain-Free Living: The Practice of Mindful Alignment  eBooks & eLearning

Posted by Grev27 at Sept. 4, 2013
Natural Posture for Pain-Free Living: The Practice of Mindful Alignment

Kathleen Porter, "Natural Posture for Pain-Free Living: The Practice of Mindful Alignment"
English | ISBN: 1620550997 | 2013 | EPUB | 320 pages | 13,5 MB
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

Esther Gokhale, "8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot"
English | 2008-04-01 | ISBN: 0979303605 | 244 pages | PDF | 53.08 mb

Egoscue Method: Pain Free Workout  eBooks & eLearning

Posted by jbag2 at Nov. 6, 2010
Egoscue Method: Pain Free Workout

Egoscue Method: Pain Free Workout
DVDRip | Xvid | 223 Mins | English | 1.8 GB | 640x480 | 29.976fps | MP3 - 128kb/s
Genre: elearning

The “Pain Free Workout” from The Egoscue Method is a proven method of controlling, even eliminating chronic musculoskeletal pain.
Developed by renowned pain expert Pete Egoscue and based on a deep understanding of postural alignment, this series of stretches and gentle exercises can help you achieve a pain-free active lifestyle without drugs, surgery or physical therapy. His unique program—with its 95% success rate—delivers results whether you seek relief from chronic pain, joint pain,shoulder pain, back pain, leg pain, neck pain, or just want better posture and a stronger, toned body.