A Multi-Level Guide to Increasing your Mental Precision and Expanding your Awareness through Mindfulness Meditation
What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.
Riley Lee is the first non-Japanese dai shihan (grand master) of the shakuhachi and has garnered a large, international fanbase having performed and taught around the world. On Music For Zen Meditation, Lee expertly reveals the quiet dignity and simple elegance of this ancient instrument with starkly beautiful solos and duets. Practiced for centuries by Buddhist priests in Japan, playing the shakuhachi during meditation is called suizen, or blowing Zen. Its warm, comforting sounds relax the mind, spirit, and body. Music For Zen Meditation is ideal for those who practice yoga and meditation as well as for new listeners eager for contemplative music in the face of today's hectic and troubled world…devaworld.com
Ache - De Homine Urbano (1970). Esoteric Recordings are pleased to announce a newly re-mastered edition of the classic debut album by Danish Progressive Rock group Ache. Formed in 1968, with a line-up of Torsten Olafsson (bass, vocals), Finn Olafsson (guitar, vocals), Peter Mellin (organ, piano) and Glenn Fischer (drums and percussion), Ache first came to attention in Denmark with their work De Homine Urbano ("About Urban Man”) which was the first ever Rock ballet, performed by the Royal Danish Ballet Company in Copenhagen in 1969. Influenced by groups such as The Nice, Iron Butterfly and more, Ache’s music was a powerful Psychedelic Progressive Rock driven by Peter Mellin’s powerful Hammond Organ and the fluid guitar playing of Finn Olafsson…