Relaxation

Complete Relaxation PAL DVD by Glenn Harrold (with Bonus Powerful Motivation Audio CD)

Complete Relaxation PAL DVD (with Bonus Powerful Motivation Audio CD)
DVD5 in ISO-image | English | VIDEO_TS + FLAC audio CD | 720 x 576 | MPEG2 ~5286 Kbps | 25 fps
AC-3 | 256 Kbps | 48.0 KHz | 2 channels | 50 minutes | 1.41 GB
Genre: eLearning Video / Hypnotherapy, Psychology, Relaxation (2015)

This superb high quality hypnotherapy DVD by the UKs best selling audio hypnotherapist, Glenn Harrold, combines powerful visual and audio hypnotherapy techniques with state of the art digital recording technology.
Advances in ABC Relaxation: Applications and Inventories by Jonathan C. Smith [Repost]

Advances in ABC Relaxation: Applications and Inventories by Jonathan C. Smith
English | May 16, 2001 | ISBN: 0826113974 | 319 Pages | PDF | 4 MB

This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work

MEDITATION - Quantum Relaxation Meditation (Short Process)  eBooks & eLearning

Posted by metal777 at Oct. 5, 2009
MEDITATION - Quantum Relaxation Meditation (Short Process)

MEDITATION - Quantum Relaxation Meditation (Short System)
20 mins | MP3 | vbr | 10 MB

If you have decided that you want to try Quantum Meditation and are wondering how to start, here's what you may do. Start with practicing relaxation. We say relaxation is like the 1 on the left of a lot of 0s, unless it is there, the rest of the meditation techniques are valueless.
(Short System)

MEDITATION - Quantum Relaxation Meditation (Long)  eBooks & eLearning

Posted by metal777 at Oct. 5, 2009
MEDITATION - Quantum Relaxation Meditation (Long)

MEDITATION - Quantum Relaxation Meditation (Long)
20 mins | MP3 | 218kbps (vbr) | 10 MB

If you have decided that you want to try Quantum Meditation and are wondering how to start, here's what you may do. Start with practising relaxation. We say relaxation is like the 1 on the left of a lot of 0s, unless it is there, the rest of the meditation techniques are valueless.
Modern Elegance Coloring Book: 45+ Weirdly Wonderful Designs to Color for Fun & Relaxation

Amanda Murphy, "Modern Elegance Coloring Book: 45+ Weirdly Wonderful Designs to Color for Fun & Relaxation"
English | 2015 | ISBN: 1617452807 | 96 pages | PDF | 39.6 MB
Meditation Made Easy: More than 50 Exercises for Peace, Relaxation, and Mindfulness

Meditation Made Easy: More than 50 Exercises for Peace, Relaxation, and Mindfulness
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 04:43:43 | 2015 | ISBN-10: N/A | ASIN: B017BQ0BRC
Size: 130 MB | Genre: Philosophy

There's more to meditation than just rhythmically chanting "om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes.
Optimal Design through the Sub-Relaxation Method: Understanding the Basic Principles

Optimal Design through the Sub-Relaxation Method: Understanding the Basic Principles
Pablo Pedregal | 2016 | PDF | ISBN: 3319411586 | 130 pages | 2 Mb

Off the Bookshelf: 45+ Weirdly Wonderful Designs to Color for Fun & Relaxation  eBooks & eLearning

Posted by libr at Sept. 2, 2016
Off the Bookshelf: 45+ Weirdly Wonderful Designs to Color for Fun & Relaxation

Off the Bookshelf: 45+ Weirdly Wonderful Designs to Color for Fun & Relaxation by Samarra Khaja
English | 2015 | ISBN: 1617452785 | 96 pages | PDF | 42 MB

The Relaxation and Stress Reduction Workbook (repost)  eBooks & eLearning

Posted by arundhati at Aug. 21, 2016
The Relaxation and Stress Reduction Workbook (repost)

Matthew McKay, Patrick Fanning, "The Relaxation and Stress Reduction Workbook (6th Edition)"
2008 | ISBN: 1572245492 | PDF | 392 pages | 4 MB

Coloring Bird Mandalas: 30 Hand-drawn Designs for Mindful Relaxation  eBooks & eLearning

Posted by ksveta6 at Aug. 19, 2016
Coloring Bird Mandalas: 30 Hand-drawn Designs for Mindful Relaxation

Coloring Bird Mandalas: 30 Hand-drawn Designs for Mindful Relaxation by Wendy Piersall
2016 | ISBN: 1612435955 | English | 64 pages | EPUB | 36 MB