Rippetoe

Strength and Conditioning eBooks Collection  eBooks & eLearning

Posted by angus77 at Aug. 19, 2014
Strength and Conditioning eBooks Collection

Strength and Conditioning eBooks Collection
English | PDF | Large Books Collection | 1.1 GB

Strong Enough? Thoughts from Thirty Years of Barbell Training  eBooks & eLearning

Posted by bookwyrm at May 10, 2013
Strong Enough? Thoughts from Thirty Years of Barbell Training

Strong Enough? Thoughts from Thirty Years of Barbell Training By Mark Rippetoe
2007 | 204 Pages | ISBN: 0976805448 | EPUB + MOBI | 1 MB + 3 MB

Practical Programming for Strength Training (repost)  eBooks & eLearning

Posted by viserion at Dec. 25, 2016
Practical Programming for Strength Training (repost)

Mark Rippetoe, Andy Baker, "Practical Programming for Strength Training, 3rd Edition"
ISBN: 0982522754 | 2014 | EPUB | 256 pages | 1 MB

Programmgestaltung im Krafttraining  eBooks & eLearning

Posted by roxul at Dec. 11, 2016
Programmgestaltung im Krafttraining

Mark Rippetoe, Andy Baker, "Programmgestaltung im Krafttraining"
German | ISBN: 386883771X | 2016 | 272 pages | EPUB | 8 MB

Starting Strength: Basic Barbell Training  eBooks & eLearning

Posted by FenixN at Oct. 15, 2016
Starting Strength: Basic Barbell Training

Starting Strength: Basic Barbell Training
5xDVDRip | AVI/AVC, ~1039 kb/s | 720x480 | Duration: 02:26:50 | English: AAC, 128 kb/s (2 ch) | + PDF Guides
Size: 1.24 Gb | Genre: Sport

The training DVD of starting strength that is relatively new. This companion video adds to the impact of the book by demonstrating the correct technique for the squat, press, bench press, deadlift, and power clean as performed by athletes under the direction of Mark Rippetoe. See the most important barbell exercises correctly executed, along with corrections of the most common problems encountered in learning them.

Starting Strength: Einführung ins Langhanteltraining  eBooks & eLearning

Posted by ksveta6 at Sept. 19, 2016
Starting Strength: Einführung ins Langhanteltraining

Mark Rippetoe, "Starting Strength: Einführung ins Langhanteltraining"
2015 | ISBN: 386883527X | German | 368 pages | EPUB/MOBI | 54 MB/54 MB
Starting Strength: A Simple and Practical Guide for Coaching Beginners (1st Edition) [Repost]

Starting Strength: A Simple and Practical Guide for Coaching Beginners (1st Edition) by Mark Rippetoe
English | July 1, 2005 | ISBN: 0976805464 | 221 Pages | PDF | 16.9 MB

Starting Strength: Basic Barbell Training (3rd Edition) [Repost]  eBooks & eLearning

Posted by thingska at Dec. 2, 2015
Starting Strength: Basic Barbell Training (3rd Edition) [Repost]

Starting Strength: Basic Barbell Training (3rd Edition) by Mark Rippetoe
English | 2011 | ISBN: 0982522746, 0982522738 | 347 Pages | EPUB | 7.9 MB

Starting Strength: Basic Barbell Training, 2nd Edition (Repost)  eBooks & eLearning

Posted by manamba13 at Jan. 23, 2015
Starting Strength: Basic Barbell Training, 2nd Edition (Repost)

Starting Strength: Basic Barbell Training, 2nd Edition by Mark Rippetoe
English | 2007 | ISBN: 0976805421 | 323 Pages | PDF | 24 MB

Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books.

Practical Programming for Strength Training (repost)  eBooks & eLearning

Posted by MoneyRich at Dec. 24, 2014
Practical Programming for Strength Training (repost)

Practical Programming for Strength Training by Mark Rippetoe
English | September 29, 2006 | ISBN: 0976805413 | 288 Pages | PDF | 5 MB

Practical Programming offers a different approach to exercise programming than that typically found in other exercise texts. Based on a combined 60+ years of academic expertise, elite-level coaching experience, and the observation of thousands of novice trainees, the authors present a chronological analysis of the response to exercise as it varies through the training history of the athlete, one that reflects the realities of human physiology, sports psychology, and common sense.