Fourteen musicians, 46 instruments, and the astonishing rhythmic variety of the Afro-Cuban culture; ingredients for a percussion fiesta. Under the joint leadership of the veteran drummer Louis Bellson and the gifted Cuban percussionist Walfredo de los Reyes, Sr., a cross-section of American and Caribbean musicians explores the expressive possibilities in the complex rhythms developed within the musical traditions of the Nañigo descendants of Carabali tribesmen taken to Cuba from the Congo. The music is rich in texture, variety, and percussive melody. Warning: the compulsion to dance may be irresistible.
Fans of Strunz & Farah will find pleasing similarities on this release by the spirited duo of Lara And Reyes. Rooted in improvisation, Two Guitars… borrows from traditions that span the globe: rhythms of Africa and South and Central America, chord structures from Spain and Mexico. You'll hear melodic scales that can be traced to the Mediterranean, Middle East and India. This range of tonal colors creates an original repertoire of moving music with insistent rhythms and challenging, exotic harmonic and melodic diversity. Bass and percussion, by Randy Johnson and Eric Casillas respectively provide the fuel, while the guitaristics of the two lead players provide more than ample passion…
Like almond butter? You’ll love asana butter. In this creamy flow we will use Rudy’s original “delayed vinyasa” to enhance the flow of energy and vitality.
Utilizing Rudy’s dynamic crescent sprints this flow will raise the heart rate, crank the furnace and boost the bodies natural HGH release which is a fat seeking missile.
A hip opening, glute strengthening, binding practice that will challenge your balance and increase your leg strength.