Science of Mindfulness

TTC Video - The Science of Mindfulness: A Research-Based Path to Well-Being [repost]

The Science of Mindfulness: A Research-Based Path to Well-Being
29xDVDRip | English | M4V + PDF Guide | 640 x 360 | AVC ~2000 kbps | 29.970 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 14:12:49 | 12.71 GB
Genre: eLearning Video / Psychology, Self Improvement

Have you ever noticed that trying to calm down before a high-stakes event often just produces more agitation? That trying to change troublesome habits can seem difficult or impossible? Or that real fulfillment and well-being can be elusive, despite living a successful life?

The Science of Mindfulness: How Changing Your Brain Changes Your Life  eBooks & eLearning

Posted by FenixN at Aug. 27, 2016
The Science of Mindfulness: How Changing Your Brain Changes Your Life

The Science of Mindfulness: How Changing Your Brain Changes Your Life
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 00:49:56 | 2012 | ISBN-10: N/A
Size: 23 MB | Genre: Science, Psychology, Meditation

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The Science of Mindfulness: A Research-Based Path to Well-Being [TTC Audio]  eBooks & eLearning

Posted by IrGens at July 25, 2016
The Science of Mindfulness: A Research-Based Path to Well-Being [TTC Audio]

The Science of Mindfulness: A Research-Based Path to Well-Being [TTC Audio]
English | August 22, 2014 | ASIN: B00MFW8USU | M4B@64 kbps | 13 hrs 52 mins | 379 MB
Lecturer: Professor Ronald Siegel | Subject: Health & Wellness
TTC Video - The Science of Mindfulness: A Research-Based Path to Well-Being [Repost]

TTC Video - The Science of Mindfulness: A Research-Based Path to Well-Being
Course No. 752 | .M4V, AVC, 2000 kbps, 640x360 | English, AAC, 128 kbps, 2 Ch | 29x30 mins | + PDF Guidebook | 12.71 GB
Lecturer: Ronald D. Siegel, Psy.D.

TTC - The Science of Mindfulness  eBooks & eLearning

Posted by Rare-1 at Oct. 10, 2014
TTC - The Science of Mindfulness

TTC - The Science of Mindfulness By Professor Ronald D. Siegel Psy.D.
WEPRip | M4V/AVC, ~2000 kb/s | 640 x 360 | English: AAC, 128 kb/s (2 ch), 44.1 KHz | 12.70 GB
Genre: Psychology and Behavior

Have you ever noticed that trying to calm down before a high-stakes event often just produces more agitation? That trying to change troublesome habits can seem difficult or impossible? Or that real fulfillment and well-being can be elusive, despite living a successful life?
Rewire Your Brain For Love: Creating Vibrant Relationships Using the Science of Mindfulness (repost)

Rewire Your Brain For Love: Creating Vibrant Relationships Using the Science of Mindfulness by Marsha Lucas
English | ISBN: 1401931618 | 2012 | EPUB + MOBI | 201 pages | 1 + 1 MB

In Rewire Your Brain for Love, neuropsychologist Marsha Lucas brings together neuroscience and mindfulness meditation in an exciting program to help readers create and sustain better, healthier, juicier romantic relationships.

Handbook of Mindfulness: Theory, Research, and Practice  eBooks & eLearning

Posted by IrGens at May 26, 2017
Handbook of Mindfulness: Theory, Research, and Practice

Handbook of Mindfulness: Theory, Research, and Practice edited by Kirk Warren Brown Ph.D., J. David Creswell Ph.D., Richard M. Ryan PhD LCP
English | January 15, 2015 | ISBN: 1462518907, 1462525938 | EPUB | 466 pages | 5.6 MB

Coursera - The Science of Meditation, Education and Cognitive Shifts  eBooks & eLearning

Posted by ParRus at June 5, 2016
Coursera - The Science of Meditation, Education and Cognitive Shifts

Coursera - The Science of Meditation, Education and Cognitive Shifts
WEBRip | English | MP4 | 640 x 360 | AVC ~550 kbps | 29.970 fps
AAC | 64.0 Kbps | 44.1 KHz | 2 channels | 05:10:55 | 1.34 GB
Genre: eLearning Video / Meditation, Buddhism

Clifford Saron is a neuroscientist who specializes in training of attention and emotion regulation. He applies electrophysiological and behavioral methods to study sensory and cognitive processes in humans (including those with autism spectrum disorders) , and he is a leading scholar of the tangible effects of meditation.

Handbook of Mindfulness: Theory, Research, and Practice  eBooks & eLearning

Posted by arundhati at Sept. 12, 2015
Handbook of Mindfulness: Theory, Research, and Practice

Kirk Warren Brown, J. David Creswell, "Handbook of Mindfulness: Theory, Research, and Practice"
2015 | ISBN-10: 1462518907 | 466 pages | PDF | 3 MB

Siddhartha's Brain: Unlocking the Ancient Science of Enlightenment  eBooks & eLearning

Posted by Willson at Aug. 20, 2017
Siddhartha's Brain: Unlocking the Ancient Science of Enlightenment

James Kingsland, "Siddhartha's Brain: Unlocking the Ancient Science of Enlightenment"
English | 2017 | ISBN: 0062403877 | 352 pages | EPUB / MOBI | 2.5 MB