Join Scott Cole a former National Aerobics Champion and Tom Seabourne on an action-packed crunch-free journey that defines your muscles and redefines core conditioning. They incorporate martial arts drills cardio interval training plyometric training yoga poses gymnastic strength and flexibility exercises.
Join Scott Cole on a multi-dimensional journey of proven relaxation techniques in a comprehensive 2-hour array of workout options that can be customized to fit your own schedule and fitness needs. From standing and seated stretching options to partnered or individual workouts, Millennium Stretch Classic Gold Edition has something for everyone and is appropriate for all ages and fitness levels. The Original Millennium Stretch Workout Feel the stress melt away as you explore transformational movement therapy, qigong, tai chi, yoga, stretching and guided imagery. This delectable blend of healing arts is designed to improve flexibility and release blocked energy.
Move and breathe your way into a newer, healthier, more streamlined YOU with Scott Cole and the Discover Tai Chi for Weight Loss workout and meal plan all on one DVD! Increased strength, better balance, improved flexibility, and natural healthy weight loss can be yours as you return to organic principles of movement inspired by the martial art of Tai Chi. Feel exhilarated, not exhausted, as you flow along with Scott in easy-to-follow Tai Chi interval routines, alternating between low, graceful, energy-building Tai Chi postures and upbeat fat-burning martial training techniques.
Open up to the pearls of wisdom that organic movement has to offer. Welcome to Discover Tai Chi for Beginners Workout Essentials. Enjoy soaring confidence, reduced stress, and exhilarating movement as you explore the mysteries of the ancient martial art of Tai Chi. Join wellness veteran and Tai Chi expert, Scott Cole, in his private studio and on the timeless beaches of Hawaii as he guides you through the seamless program of basic postures, life-altering philosophies, and healing movement techniques that will reveal your personal potential for exponential growth and change.
The Best of Nat King Cole is part of EMI-Capitol Special Markets' Ten Best Series, where they selected ten hits from a popular artist on their roster. For the budget-minded, it's a nice collection of Nat King Cole's best-known hits, like "Unforgettable," "Ramblin' Rose," "Mona Lisa," "Walkin' My Baby Back Home" and "(I Love You) For Sentimental Reasons." It certainly won't please either jazz purists or Cole collectors, but the budget-conscious looking for an affordable (albeit skimpy) sampler of well-known Cole should turn here.
Freddy Cole is a songwriter's dream, able to impart his own distinct personality to a song while remaining faithful to its lyric and melody. He surrounds a song with the warm presence of his voice, but within that breathy glow, he's capable of the subtlest inflection, from irony to wary satisfaction and the most wistful sense of loss. He's also able to swing masterfully at medium tempos, as he does on "I Remember You" and the relaxed rendition of "It's Impossible." While Cole can stamp his own identity on a familiar tune, he can also bring out the best in an unexpected song. "Merry-Go-Round," by the team of Bobby Scott and Herb Martin…