Shakeology

SHAKEOLOGY THE WORKOUTS THE 30 & SHAKELOGY THE WORKOUTS THE 50 (2 DVDS) (repost)

SHAKEOLOGY THE WORKOUTS THE 30 & SHAKELOGY THE WORKOUTS THE 50 (2 DVDS)
MP4 | Video: 640x360 | 96 kbps | 48 KHz | 501 MB
Genre: eLearning | Language: English

BeachBody Shakeology (2010)  Video

Posted by asus321 at July 21, 2010

BeachBody Shakeology (2010)

BeachBody Shakeology (2010)
English | avi | 720 x 528 | 29.97 fps | DX50 1276 kbps | MP3 128 Kbps | 850MB
Genre: Video Training

This set of 2 DVDs contains a 30-minute workout sequence and a 50-minute workout sequence. While you're first starting out, we recommend you do the 30-minute workout three times a week. Then rotate in the 50-minute workout once a week.