Supermodel 90 Elle Macpherson or simply "Body" (so nicknamed for her gorgeous body).
Create Dynamic Freedom in Your Shoulders! Join acclaimed yoga teacher Jill Miller for Yoga Link - Shoulder Shape-Up, a unique Yoga-based practice specifically designed to break through the weakness and congestion in your shoulders caused by the unhealthy habits of our modern lifestyles. Unlock the mobility of your shoulders and arms and reconnect to the natural dexterity buried within.
Get fit while learning to Bellydance with this fun and easy-to-follow workout DVD.
Jillina has taken some of Bellydance score moves and transformed them into three 18 minute workout routines perfect for both the beginner as well as the professional who wants to drill their technique.
From Slow & Smooth to Rhythm Hips to Turbo Hips you will be snaking and shaking your body into shape in no time.