Sleek Tech Ballet Body

Sleek Technique - Ballet Body Box Set  eBooks & eLearning

Posted by ksenya.b at Jan. 11, 2015
Sleek Technique - Ballet Body Box Set

Sleek Technique - Ballet Body Box Set
3 DVDrips | Video: MP4 @ 1207 Kbps, 688 x 384 (1.792) @ 23.976 fps | Audio: MPEG Audio @ 128 Kbps, 2 channels
2014 | Instructors: Victoria Marr & Filk Swan | ASIN: B00OIZONMO | Duration: 170 mins | Size: 2,28 GB
Genre: Sports / Fitness / Workout | Language: English

Sleek Technique Ballet Body Box Set consists of 3 DVDs: Sleek Ballet BootcampTM, Sleek Barre TechniqueTM & Full Ballet BodySculpt. All exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr and Flik Swan, to give you a lean, toned ballerina body. As women with very busy lives, they created these unique programmes to help them keep in prime shape outside of the dance studio. Now these targeted choreographed routines are available in this Ballet Body Box Set to help you lose weight, lengthen and tighten your muscles, keeping you in tiptop shape.

Leah Sarago - Ballet Body - Signature Series (2012)  eBooks & eLearning

Posted by groovebeat at July 10, 2012
Leah Sarago - Ballet Body - Signature Series (2012)

Leah Sarago - Ballet Body - Signature Series (2012)
DVD-Rip (3 DVD Set) | AVI | XviD MPEG4 @ 1.2 Mbit/s | 640x360 | MP3 Stereo @ 128 Kbit/s 48 KHz | 144 min | 1.34 GB
Genre: Total Body Workout, Pilates, Yoga, Ballet | Language: English

Ballet Body® workouts creatively integrate traditional body-weight resistance exercises with muscle elongating techniques to achieve maximal lengthening in the muscle fibers. Ballet Body training uses the stretch-contract reflex principle, isometrics, and eccentric muscle contraction training to optimize muscle fiber lengthening to guarantee bulk-free muscle development. This exercise method centered in pilates, yoga, ballet, and dance-inspired principles creates sleek definition and slimming results. Sculpt your body longer and leaner with Ballet Body® Signature Series DVDs.

Jennifer Galardi - Ballet Body  eBooks & eLearning

Posted by Kruzzz at March 26, 2011
Jennifer Galardi - Ballet Body

Jennifer Galardi - Ballet Body
DVDRip | 2009 | AVI | DivX | 672x512 | 23.976 fps | AC3, 192 kbps
Language: English | Total Time: 01:02:00 | 729 MB

Ballet Fitness with Nicky McGinty  eBooks & eLearning

Posted by naag at June 16, 2015
Ballet Fitness with Nicky McGinty

Ballet Fitness with Nicky McGinty
MP4 | Video: 720x576 | 160 kbps | 48 KHz | Duration: 00:44:00 | 960 MB
Genre: eLearning | Language: English

Leah Sarago: Fit + Sleek Prenatal Physique (2014)  eBooks & eLearning

Posted by ParRus at Sept. 19, 2014
Leah Sarago: Fit + Sleek Prenatal Physique (2014)

Leah Sarago: Fit + Sleek Prenatal Physique
DVDRip | English | AVI | 704 x 400 | XviD ~1442 Kbps | 23.976 fps
AC-3 | 192 kbps | 44.1 KHz | 2 channels | 01:37:09 | 1.11 GB
Genre: Video Training / Fitness

For over a decade Leah Sarago has designed a specific fitness regimen for women that is directly focused on creating a strong, fit, and feminine physique. Leah has choreographed and starred in several nationally recognized fitness DVD brands. Creator of Ballet Body®, her downloadable and DVD workouts have received international acclaim. Leah holds a BS in Exercise Science and Dance. She is also a Certified Strength and Conditioning Specialist® (CSCS®) and a Pre/Post Natal Exercise Specialist.

Audentity Records Real Tech House WAV  Software

Posted by orientazure at March 23, 2017
Audentity Records Real Tech House WAV

Audentity Records Real Tech House WAV | 366 Mb

Audentity Records is back once again with a huge new TechHouse samplepack. This pack contains 692.8MB of great new content ranging from dark driving bass loops, techy rhythms, dark and light synth and top loops, original drum loops and drum one shots, amazing FX and vocal loops and so much more.
Arthur Brown - Speak No Tech (1981) & Requiem (1982) [Reissue 2010]

Arthur Brown - Speak No Tech (1981) & Requiem (1982) [Reissue 2010]
EAC Rip | FLAC (tracks+.cue+log) - 767 MB | MP3 CBR 320 kbps (LAME 3.93) - 307 MB | Covers (14 MB) included
Genre: Progressive Electronic, Psychedelic Rock | RAR 3% Rec. | Label: Lemon Recordings (CDLEM158)

Arthur Brown was one of the prime movers behind the Progressive underground in late 1960s England, famous for his outlandish stage act which included psychedelic robes and a helmet of fire!
Digitally remastered two-fer containing a pair of albums from the British Rock icon. "Requiem" is an end-of-the-world concept album that comes on with a bang, not a whimper, and may well be the best thing that Arthur Brown has ever done! It's got all of the sonic excess you'd expect from the man who gave US 'Fire', but Brown's ornate Art-Rock tendencies are invariably backed up with enough visceral punch to make them marvelously affecting, not merely affected, while producer Earl Mankey handles the electronics well enough to maintain an unusually high level of interest and detail…

Critical Web Dev Skills & Tools for the Non-Tech Hustler  eBooks & eLearning

Posted by naag at March 22, 2017
Critical Web Dev Skills & Tools for the Non-Tech Hustler

Critical Web Dev Skills & Tools for the Non-Tech Hustler
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5Hours | Lec: 33 | 1.50 GB
Genre: eLearning | Language: English

Save upwards 90% costs: Learn how to get free hosting and domain, manage a premium theme, gain vital knowledge, trade.

Tim Petherick Dual Tech Tube Passive EQ v2 Nebula Pro 3 Library  Software

Posted by orientazure at March 21, 2017
Tim Petherick Dual Tech Tube Passive EQ v2 Nebula Pro 3 Library

Tim Petherick Dual Tech Tube Passive EQ v2 Nebula Pro 3 Library | 147 Mb

The main Idea behind v2 was to create the cleanest sampled example to date. Isolating bands and eliminating and/or reducing the effects of convertors aliasing filter where possible, for Superior transient response.

VA - Essential Ballet (2010)  Music

Posted by SERTiL at March 19, 2017
VA - Essential Ballet (2010)

VA - Essential Ballet
Classical | MP3 CBR 320 kbps | 157:37 min | 364 MB
Label: Warner Classics | Tracks: 34 | Rls.date: 2010

An invitation to the dance in its many ballet forms, this collection ranges panoramically across cultures and styles. From the lustrous scores of the Russian tradition - Tchaikovsky, Stravinsky, Prokofiev and Khachaturian - to the masters of sensual Gallic elegance - Ravel, Satie, Fauré, Delibes, Bizet, Poulenc, Adam and Hérold, from the idiosyncratic British charm of Sullivan to Copland's swaggering cowboys, Essential Ballet captures the spirit and spectacle of the art.