Sleek Tech Ballet Body

Sleek Technique - Ballet Body Box Set  eBooks & eLearning

Posted by ksenya.b at Jan. 11, 2015
Sleek Technique - Ballet Body Box Set

Sleek Technique - Ballet Body Box Set
3 DVDrips | Video: MP4 @ 1207 Kbps, 688 x 384 (1.792) @ 23.976 fps | Audio: MPEG Audio @ 128 Kbps, 2 channels
2014 | Instructors: Victoria Marr & Filk Swan | ASIN: B00OIZONMO | Duration: 170 mins | Size: 2,28 GB
Genre: Sports / Fitness / Workout | Language: English

Sleek Technique Ballet Body Box Set consists of 3 DVDs: Sleek Ballet BootcampTM, Sleek Barre TechniqueTM & Full Ballet BodySculpt. All exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr and Flik Swan, to give you a lean, toned ballerina body. As women with very busy lives, they created these unique programmes to help them keep in prime shape outside of the dance studio. Now these targeted choreographed routines are available in this Ballet Body Box Set to help you lose weight, lengthen and tighten your muscles, keeping you in tiptop shape.

Leah Sarago - Ballet Body - Signature Series (2012)  eBooks & eLearning

Posted by groovebeat at July 10, 2012
Leah Sarago - Ballet Body - Signature Series (2012)

Leah Sarago - Ballet Body - Signature Series (2012)
DVD-Rip (3 DVD Set) | AVI | XviD MPEG4 @ 1.2 Mbit/s | 640x360 | MP3 Stereo @ 128 Kbit/s 48 KHz | 144 min | 1.34 GB
Genre: Total Body Workout, Pilates, Yoga, Ballet | Language: English

Ballet Body® workouts creatively integrate traditional body-weight resistance exercises with muscle elongating techniques to achieve maximal lengthening in the muscle fibers. Ballet Body training uses the stretch-contract reflex principle, isometrics, and eccentric muscle contraction training to optimize muscle fiber lengthening to guarantee bulk-free muscle development. This exercise method centered in pilates, yoga, ballet, and dance-inspired principles creates sleek definition and slimming results. Sculpt your body longer and leaner with Ballet Body® Signature Series DVDs.

Jennifer Galardi - Ballet Body  eBooks & eLearning

Posted by Kruzzz at March 26, 2011
Jennifer Galardi - Ballet Body

Jennifer Galardi - Ballet Body
DVDRip | 2009 | AVI | DivX | 672x512 | 23.976 fps | AC3, 192 kbps
Language: English | Total Time: 01:02:00 | 729 MB

Ballet Fitness with Nicky McGinty  eBooks & eLearning

Posted by naag at June 16, 2015
Ballet Fitness with Nicky McGinty

Ballet Fitness with Nicky McGinty
MP4 | Video: 720x576 | 160 kbps | 48 KHz | Duration: 00:44:00 | 960 MB
Genre: eLearning | Language: English

Leah Sarago: Fit + Sleek Prenatal Physique (2014)  eBooks & eLearning

Posted by ParRus at Sept. 19, 2014
Leah Sarago: Fit + Sleek Prenatal Physique (2014)

Leah Sarago: Fit + Sleek Prenatal Physique
DVDRip | English | AVI | 704 x 400 | XviD ~1442 Kbps | 23.976 fps
AC-3 | 192 kbps | 44.1 KHz | 2 channels | 01:37:09 | 1.11 GB
Genre: Video Training / Fitness

For over a decade Leah Sarago has designed a specific fitness regimen for women that is directly focused on creating a strong, fit, and feminine physique. Leah has choreographed and starred in several nationally recognized fitness DVD brands. Creator of Ballet Body®, her downloadable and DVD workouts have received international acclaim. Leah holds a BS in Exercise Science and Dance. She is also a Certified Strength and Conditioning Specialist® (CSCS®) and a Pre/Post Natal Exercise Specialist.

Soundbox Dalston Deep Tech WAV  Software

Posted by orientazure at Feb. 22, 2017
Soundbox Dalston Deep Tech WAV

Soundbox Dalston Deep Tech WAV | 197 Mb

Soundbox are back with another new killer collection of loops and samples from their sub-genre series. Dalston Deep Tech takes its roots from the new emerging sound from East London’s dirty club capital. Back street venues filled with Funktion One sound-systems pushing that hybrid sound of House with a serious Deep Tech edge.

Datagroove Loops Diego Martinez Underground and Tech House WAV  Software

Posted by Dizel_ at Feb. 21, 2017
Datagroove Loops Diego Martinez Underground and Tech House WAV

Datagroove Loops Diego Martinez Underground and Tech House WAV | 139 Mb

Datagroove Loops is a loops & sample label created by Darkrow in collaboration with several artists around the world. In this pack you will find the best samples created for your Minimal, House, Tech- ‐House & Techno tracks.

Technology Savvy: How to become Tech Savvy  eBooks & eLearning

Posted by naag at Feb. 20, 2017
Technology Savvy: How to become Tech Savvy

Technology Savvy: How to become Tech Savvy
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 29 | 681 MB
Genre: eLearning | Language: English

Learn how to become tech savvy, an all in one expert in modern technology world

Soundbox Future Deep Tech WAV  Software

Posted by orientazure at Feb. 18, 2017
Soundbox Future Deep Tech WAV

Soundbox Future Deep Tech WAV | 173 Mb

From London to Berlin and beyond comes the next level in Deep Tech production loops from the leaders in the game Soundbox. 400MB of ready to drop loops and samples to craft your next killer dance-floor production.

LP24 Progressive Tech House WAV MiDi ABLETON SERUM LFO SHAPES  Software

Posted by orientazure at Feb. 15, 2017
LP24 Progressive Tech House WAV MiDi ABLETON SERUM LFO SHAPES

LP24 Progressive Tech House WAV MiDi ABLETON SERUM LFO SHAPES | 1.08 Gb

This large multi-pack collection (over 1.4GB) delivers a vast and creative array of Progressive, Tech, Techno, and IDM inspired sounds and Sound Tools. We’ve given you a wealth of WAVs Loops, One-Shots, MIDI files, Ableton Effects Chains, Ableton Instrument Rack Presets, Xfer Serum Presets, Xfer Serum LFO Shapes (for Arps)… all delivering extremely cutting edge sound designs that fulfill your modern music production needs.