Steve Cotter

Steve Cotter - Encyclopedia of Bodyweight Conditioning (Vol. 1-3) [repost]  eBooks & eLearning

Posted by ParRus at Oct. 2, 2016
Steve Cotter - Encyclopedia of Bodyweight Conditioning (Vol. 1-3) [repost]

Steve Cotter - Encyclopedia of Bodyweight Conditioning (Vol. 1-3)
3xDVDRip | English | AVI | 640 x 480 | XviD ~1623 kbps | 29.970 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 03:31:34 | 1.73 GB
Genre: eLearning Video / Cardio Workout, Health, Bodybuilding

World Class Kettlebell, Strength, Conditioning & Fitness Instructor Steve Cotter takes your workout to another level! This amazing DVD will not only help cut the body fat and blast your muscles, but will significantly improve and streamline your physique like no other routine out there. Add joint strength and flexibility, muscle flexibility and endurance, and cut your muscles like a machine! Each DVD focuses on 1 of 3 areas, Upper Body, Lower Body and Core. This is how to build quality muscle, joints and cardio.

Steve Cotter - Mastering the Pistol  

Posted by FenixN at Sept. 3, 2015
Steve Cotter - Mastering the Pistol

Steve Cotter - Mastering the Pistol
DVDRips | AVI/XviD, ~760 kb/s | 720x480 | Duration: 01:15:00 | English: MP3, 128 kb/s (2 ch) | 484 MB
Genre: Sport, Kettlebells

In this new and exciting DVD, Steve Cotter teaches you how to master one of the most difficult techniques known in strength and conditioning, the Pistol! This incredible feat of strength and flexibility is the ultimate display of an individual's mastery over their own body. For most, a full body weight Pistol is so difficult that many are unable to do even one full rep. In Mastering the Pistol, Steve Cotter has designed a program that will allow virtually anyone, regardless of their current fitness level, to learn the secrets of how to perform this amazing technique. Steve breaks the training regimen down into multiple segments: balance, flexibility and strength.
Steve Cotter - Extreme Kettlebell Workout (Vol 1-4) [repost]

Steve Cotter - Extreme Kettlebell Workout (Vol 1-4)
4xDVDRip | AVI/XviD, ~1201 kb/s | 720x480 | Duration: 03:42:24 | English: MP3, 128 kb/s (2 ch) | 2,08 GB
Genre: Sport, Kettlebells

Kettlebell Lifting and Strength and Conditioning Master Trainer Steve Cotter returns with Extreme Kettlebell Workout, a comprehensive compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell Workout includes 10 amazing follow along workouts covering 4 target areas: Upper Body, Lower Body, Abs and Core, and Cardio and Circuit. These are the very same workouts developed and used by Steve Cotter himself and are packed on 4 DVDs complete with interactive menu, chapter breaks and chapter list. Extreme Kettlebell Workout is fast-paced and includes Steve's signature easily-digestible training style that is fun, informative and helps you get the most from your Kettlebell Workouts. Introductions are also included making this one of the most complete Kettlebell Training Workout DVD Sets available. Check out the link below for more information, view the sample video clip, and to order your copy today.

Steve Cotter - Xtreme Kettlebell Workout  

Posted by Alexpal at Jan. 31, 2012
Steve Cotter - Xtreme Kettlebell Workout

Steve Cotter - Xtreme Kettlebell Workout
English | AVI | 720x480 | mpeg4 1342 Kbps | 29.97 fps | mp3 128 Kbps | 2.2 GB
Genre: eLearning

World Class Kettlebell & Strength and Conditioning Instructor Steve Cotter is back with his most intense Kettlebell workout DVD series to date, The Extreme Kettlebell Workout! This incredible 4 DVD set is an amazing compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell workouts includes ten amazing follow along workouts ranging from muscle building to core and abs to hard core cardio. Each workout was created by Steve Cotter and are the very same workouts he performs throughout his Kettlebell training regimen. If you’re ready to take your Kettlebell Lifting to the extreme, you won’t want to be without this power-packed DVD Series!

Steve Cotter - Extreme Kettlebell Workout (Vol 1-4) (2007)  Video

Posted by asus321 at July 27, 2010

Steve Cotter - Extreme Kettlebell Workout (Vol 1-4) (2007)

Steve Cotter - Extreme Kettlebell Workout (Vol 1-4) (2007)
English | DVDRip | avi | 720 x 480 | 29.97 fps | XVID 1200 kbps | MP3 128 Kbps | 2.08GB
Genre: Video Training

Kettlebell Lifting and Strength and Conditioning Master Trainer Steve Cotter returns with Extreme Kettlebell Workout, a comprehensive compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell Workout includes 10 amazing follow along workouts covering 4 target areas: Upper Body, Lower Body, Abs and Core, and Cardio and Circuit.
Steve Cotter - Encyclopedia of Kettlebell Lifting: Series 1 (Vol. 1-5)

Steve Cotter - Encyclopedia of Kettlebell Lifting: Series 1 (Vol. 1-5)
5хDVDRip | MP4/AVC, ~1349 kb/s | 640x480 | Duration: 07:34:13 | English: AAC, 48 kb/s (1 ch) | +2 PDF Guide | 1.98 GB
Genre: Sport, Kettlebells

You get 7 hours of DVD-Video instruction on 5 DVD's complete with Chapter List and Program Guide inserts to help you maximize your training! World Renown Kettlebell Instructor - and National Kung Fu Champion - Steve Cotter Offers Comprehensive Kettlebell Training Instruction…From Basics of Kettlebells to Advanced Drills for the Most Accomplished of Athletes The Encyclopedia of Kettlebell Lifting is an intensive A to Z training system, designed to fit your needs from beginning and preparation to advanced techniques and competition skills.
Steve Cotter - The Complete Guide to Kettlebell Lifting

Steve Cotter - The Complete Guide to Kettlebell Lifting
11xDVDRip | AVI/XviD, ~1390 kb/s | 640x480 | Duration: 02:04:32 | English: MP3, 128 kb/s (2 ch) | 1.41 GB
Genre: Sport, Kettlebells

Steve Cotter has done it again! The new Complete Guide to Kettlebell Lifting will do for Kettlebell books what his amazing Encyclopedia of Kettlebell Lifting did for Kettlebell DVDs. This book is packed with all of the top lifts in full color detail showing not only the lifts themselves, but important tips and mistakes that many lifters make. Following "Shihan" tradition of making the very best extreme fitness products, this fantastic book took over one year to complete. With 250 pages of techniques (not advertisements), this full color glossy book will become your perfect reference guide. The Complete guide is broken up into 10 full chapters covering the full range of Kettlebell lifts from upper and lower body, core and abs and many more. Both single and double Kettlebell lifts are covered in this amazing brand new book.
Steve Cotter - Encyclopedia of Bodyweight Conditioning (Vol. 1-3)

Steve Cotter - Encyclopedia of Bodyweight Conditioning (Vol. 1-3)
DVDRip | English | AVI/XviD 29.970 fps 1107 Kbps | 640x480 | MP3 128 Kbps 48.0 khz | 212 min | 1.73 GB
Genre: Video Training

World Class Kettlebell, Strength, Conditioning & Fitness Instructor Steve Cotter takes your workout to another level! This amazing DVD will not only help cut the body fat and blast your muscles, but will significantly improve and streamline your physique like no other routine out there.
Steve Cotter - Encyclopedia of Kettlebell Lifting Series 1 (Vol. 1-3) [repost]

Steve Cotter - Encyclopedia of Kettlebell Lifting Series 1 (Vol. 1-3)
English | MPEG4 Video (H264), 640x480, 29.97fps, 432 kbps | AAC, 24000Hz, mono, 384Kbps | 300 min. | 954 MB
Genre: eLearning

You get 7 hours of DVD-Video instruction on 5 DVD's complete with Chapter List and Program Guide inserts to help you maximize your training! World Renown Kettlebell Instructor - and National Kung Fu Champion - Steve Cotter Offers Comprehensive Kettlebell Training Instruction…From Basics of Kettlebells to Advanced Drills for the Most Accomplished of Athletes The Encyclopedia of Kettlebell Lifting is an intensive A to Z training system, designed to fit your needs from beginning and preparation to advanced techniques and competition skills.

Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 [VOL.1-6] (2008)  eBooks & eLearning

Posted by groovebeat at July 3, 2012
Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 [VOL.1-6] (2008)

Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 [VOL.1-6] (2008)
DVD-Rip (6 DVD Set) | AVI | DivX MPEG4 @ 700 Kbit/s | 720x480 | MP3 Stereo @ 128 Kbit/s 48 KHz | 9 Hours | 3.15 GB
Genre: Kettlebell Lifting | Language: English

Encyclopedia of Kettlebell Lifting Series 2 is the continuation of the massive and best selling Encyclopedia Series 1 created by Steve Cotter. With over 220 new techniques, this DVD series will take any serious Kettlebell lifter's technical skill and knowledge to the highest level possible. Picking up were the first series ended, Cotter adds to the techniques shown on the original set with more advanced and challenging lifts. Additionally, Cotter teaches some of his favorite personal lifts like his Kettlebell BOSU system, Kettlebell juggling and his popular Explode! series of lifts. You will also be taken though Steve Cotters own private Kettlebell workout that is responsible for his own his unique and unequaled power and strength with the Kettlebells.