Strength Conditioning Ebooks

Strength and Conditioning eBooks Collection  eBooks & eLearning

Posted by angus77 at Aug. 19, 2014
Strength and Conditioning eBooks Collection

Strength and Conditioning eBooks Collection
English | PDF | Large Books Collection | 1.1 GB

A Joint By Joint Approach To Strength Conditioning 2DVD  Video

Posted by arslankhan at March 4, 2010
A Joint By Joint Approach To Strength Conditioning 2DVD

A Joint By Joint Approach To Strength Conditioning 2DVD | 752MB | RS+ HF + ULD
Genre: eLearning

Bull Strength Conditioning  eBooks & eLearning

Posted by Alexpal at Feb. 10, 2012
Bull Strength Conditioning

Bull Strength Conditioning
English | AVI | 720x480 | 25fps | 1900 kbps | Mp3 160 kbps 44100 hz | 690 Mb
Genre: eLearning

Improve Your Physique by attacking these powerfully effective and professionally programmed conditioning routines!Never Worry About Your Exercises – every routine is 100% Done for You. There are over 20 ripping complexes in the manual that will change your physique forever Live Your Life – Do you want to spend hours on slow paced conditioning exercises? We all have lives to get to! Get in the gym and get out FAST with Bull Strength Conditioning. DestroyExercise Boredom – I can’t tell you how many people have complained to me about boring conditioning exercises. What a waste of time and effort!

Steve Cotter - Encyclopedia of Bodyweight Conditioning (Vol. 1-3) [repost]  eBooks & eLearning

Posted by ParRus at Oct. 2, 2016
Steve Cotter - Encyclopedia of Bodyweight Conditioning (Vol. 1-3) [repost]

Steve Cotter - Encyclopedia of Bodyweight Conditioning (Vol. 1-3)
3xDVDRip | English | AVI | 640 x 480 | XviD ~1623 kbps | 29.970 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 03:31:34 | 1.73 GB
Genre: eLearning Video / Cardio Workout, Health, Bodybuilding

World Class Kettlebell, Strength, Conditioning & Fitness Instructor Steve Cotter takes your workout to another level! This amazing DVD will not only help cut the body fat and blast your muscles, but will significantly improve and streamline your physique like no other routine out there. Add joint strength and flexibility, muscle flexibility and endurance, and cut your muscles like a machine! Each DVD focuses on 1 of 3 areas, Upper Body, Lower Body and Core. This is how to build quality muscle, joints and cardio.

Steve Cotter - Encyclopedia of Bodyweight Conditioning (Vol. 1-3)  eBooks & eLearning

Posted by Polik88 at July 11, 2014
Steve Cotter - Encyclopedia of Bodyweight Conditioning (Vol. 1-3)

Steve Cotter - Encyclopedia of Bodyweight Conditioning (Vol. 1-3)
DVDRip | English | AVI/XviD 29.970 fps 1107 Kbps | 640x480 | MP3 128 Kbps 48.0 khz | 212 min | 1.73 GB
Genre: Video Training

World Class Kettlebell, Strength, Conditioning & Fitness Instructor Steve Cotter takes your workout to another level! This amazing DVD will not only help cut the body fat and blast your muscles, but will significantly improve and streamline your physique like no other routine out there.

Science and Practice of Strength Training, Second Edition (repost)  eBooks & eLearning

Posted by interes at May 6, 2014
Science and Practice of Strength Training, Second Edition (repost)

Science and Practice of Strength Training, Second Edition by Vladimir Zatsiorsky and William Kraemer
English | 2006-05-02 | ISBN: 0736056289 | PDF | 264 pages | 38 MB

This new second edition of Science and Practice of Strength Training comes with many additions and changes. A new coauthor, Dr. William Kraemer, joins Dr. Vladimir Zatsiorsky in expanding on the principles and concepts needed for training athletes.

The Strength and Conditioning Bible: How to Train Like an Athlete  eBooks & eLearning

Posted by Grev27 at Jan. 16, 2017
The Strength and Conditioning Bible: How to Train Like an Athlete

Nick Grantham, "The Strength and Conditioning Bible: How to Train Like an Athlete"
English | ISBN: 147290897X | 2015 | EPUB | 256 pages | 25 MB
Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong

T. J. Murphy, Brian MacKenzie, "Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong"
English | ISBN: 1937715140 | 2014 | EPUB | 224 pages | 11 MB
Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements (Repost)

Gerard Taylor, Anders Kjaergaard - Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements
Blue Snake Books | 2005 | ISBN: 158394141X | English | PDF | 144 pages | 12.38 MB

Giggs Fitness: Strength And Conditioning Inspired By Yoga  eBooks & eLearning

Posted by IrGens at July 25, 2016
Giggs Fitness: Strength And Conditioning Inspired By Yoga

Giggs Fitness: Strength And Conditioning Inspired By Yoga
DVD9 | .ISO, VIDEO_TS, NTSC, 6500 kbps, 720x480 | English, PCM, 1500 kbps, 2 Ch | 1.6 hours | 5.77 GB
Instructor: Ryan Giggs