Tai Chi Step by Step

The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form (repost)  eBooks & eLearning

Posted by Veslefrikk at April 1, 2015
The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form (repost)

The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form by Robert Parry
Publisher: Piatkus Books | pages: 144 | 1997 | ISBN: 074991713X | PDF | 28 mb

Bagua Mastery Program by Bruce Kumar Frantzis [Repost]  eBooks & eLearning

Posted by groovebeat at June 6, 2014
Bagua Mastery Program by Bruce Kumar Frantzis [Repost]

Bagua Mastery Program by Bruce Kumar Frantzis
DVD-Rip | MP4 | AVC1 @ 1 Mbit/s | 640x480 | AAC Stereo @ 192 Kbit/s 44 KHz | 20 Hours | 13 GB
Genre: Martial Arts, Health, Meditation | Language: English | Audio CDs & PDFs Included

This unique internal arts training program consists of the most extensive material ever published on learning bagua for martial arts, health and meditation. The program contains over 36 DVDs, 17 CDs and 1000+ pages of instruction plus private online forums. Bagua beginners will build a solid, step by step foundation while experienced practitioners will learn hidden, internal techniques to take their art to an entirely new level!

The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form  eBooks & eLearning

Posted by varimarthas at Feb. 2, 2011
The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form

The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
English | Piatkus Books (March 27, 1997) | 144 pages | PDF | ISBN-10: 0749916990 | 27.1 Mb

Tai chi is a slow graceful sequence of movements, with its origins in ancient China. it combines slow, graceful movements with calm, regular breathing and is the perfect antidote to a stressful modern life. Today it is practiced the world over by people from all walks of life and is fast becoming one of the most popular forms of fitness training and recreation. The Tai Chi Manual is my second book on the subject, and is ideal for beginners and advanced students alike.

The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form (Repost)  eBooks & eLearning

Posted by step778 at Feb. 8, 2010
The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form (Repost)

The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
Publisher: Piatkus Books | pages: 144 | 1997 | ISBN: 074991713X | PDF | 27,5 mb

Tai chi is a slow graceful sequence of movements, with its origins in ancient China. it combines slow, graceful movements with calm, regular breathing and is the perfect antidote to a stressful modern life. Today it is practiced the world over by people from all walks of life and is fast becoming one of the most popular forms of fitness training and recreation. The Tai Chi Manual is my second book on the subject, and is ideal for beginners and advanced students alike. Reflecting my own interests in oriental medicine and culture, the approach taken here is to encourage interest in the health and relaxation aspects of tai chi. You will find chapters on health and fitness, therefore, along with information on how tai chi relates to oriental culture - and of course lots of practical, step by step information on how to learn the physical movements of tai chi. The sequence of movements is called 'the form' and the Short Yang Form is the one featured in this book. Included in these pages, you will also find diagrams for feet placement, close up illustrations of hand positions, and detailed instructions on how to create the movements themselves. I hope you enjoy it. By the way, you can also find information on how to obtain audio and video cassettes to help you with your tai chi studies at the back of this book. So there is everything you need here to get started on your tai chi journey!
Black & Decker The Complete Guide to Sheds, 3rd Edition: Design & Build a Shed: - Complete Plans - Step-by-Step How-To

Black & Decker The Complete Guide to Sheds, 3rd Edition: Design & Build a Shed: - Complete Plans - Step-by-Step How-To
English | ISBN: 1591866731 | 2017 | 256 pages | PDF | 79 MB
The Complete Guide to Food Preservation: Step-by-step Instructions on How to Freeze, Dry, Can, and Preserve Food

The Complete Guide to Food Preservation: Step-by-step Instructions on How to Freeze, Dry, Can, and Preserve Food by Angela Williams Duea
English | October 22, 2010 | ISBN: 1601383428 | EPUB | 384 pages | 7.4 MB
Step-by-Step Projects for Self-Sufficiency: Grow Edibles * Raise Animals * Live Off the Grid * DIY

Step-by-Step Projects for Self-Sufficiency: Grow Edibles * Raise Animals * Live Off the Grid * DIY by Editors of Cool Springs Press
English | 2017 | ISBN: 159186688X | 352 pages | PDF | 118 MB
Organizational Risk Management and Sustainability: A Practical Step-by-Step Guide

Robert B. Pojasek, "Organizational Risk Management and Sustainability: A Practical Step-by-Step Guide"
English | ISBN: 1498724663 | 2017 | 324 pages | PDF | 4 MB

Creating a Presentation in PowerPoint by Tom Negrino (Repost)  eBooks & eLearning

Posted by leonardo78 at June 25, 2017
Creating a Presentation in PowerPoint by Tom Negrino (Repost)

Creating a Presentation in PowerPoint by Tom Negrino by Tom Negrino
2004 | ISBN: 0321278445 | 164 pages | PDF | 15,7 MB

PowerPoint is nearly ubiquitous in today's world–in business settings, of course, but in schools and universities, clubs and organizations–almost everywhere you turn. It's not a difficult tool to use, but the presentations people create in PowerPoint range widely in quality–dazzling or dull, enlivening or enervating.

50 Drawing Projects: A Creative Step-by-Step Workbook  eBooks & eLearning

Posted by IrGens at June 25, 2017
50 Drawing Projects: A Creative Step-by-Step Workbook

50 Drawing Projects: A Creative Step-by-Step Workbook by Barrington Barber
English | June 15, 2015 | ISBN: 0785832947 | EPUB | 208 pages | 21.9 MB