Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity – and quality – of life. Dan Buettner shares the secrets from four of the world’s Blue Zones. Buettner’s extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!
Series in which Professor Marcus du Sautoy explores why we are driven to measure and quantify the world around us and why we have reduced the universe to just a handful of fundamental units of measurement. From the first cave paintings of Cro-Magnon man to today's atomic clocks, he shows how our human desire for ever greater precision has changed the course of history and society.
Recorded live in 1995 (but not released until 1998) at Yoshi's in Oakland, CA, Robben Ford is joined by long-time Blue Line trio members Roscoe Beck on bass and Tom Brechtlein on drums, as well as Bill Boublitz on a baby grand piano. Although nearly all of the songs can be found on other Ford albums (most are from Handful of Blues), one of the things that makes this jazzy recording so special is that Ford is playing only an acoustic guitar.
Mirroring his onetime boss and mentor Miles Davis' own protean output, Herbie Hancock has explored hard bop, soul-jazz, fusion, funk-rock, soundtracks, hip-hop-inflected pop ("Rockit"), and many permutations in between. His early work for Blue Note, though, offers the best entrée for newcomers. Compiled from five of his albums for the label and covering a period from 1962-1968, this fine sampler includes highlights from his debut, Takin' Off ("Watermelon Man"), the classic Maiden Voyage (the title track and "Dolphin Dance"), and the early electric album Speak Like a Child (the title track and "Riot"). Add to this more indelible cuts like "Cantaloupe Island" and "One Finger Snap," not to mention the presence of numerous '60s jazz luminaries (Dexter Gordon, Freddie Hubbard, Thad Jones, Hank Mobley, Billy Higgins, et al.), and you have perfect way to get a taste of some of the best modern jazz committed to wax.