The Breathing Book

The Little Book of Yoga Breathing: Pranayama Made Easy (repost)  eBooks & eLearning

Posted by libr at Feb. 13, 2016
The Little Book of Yoga Breathing: Pranayama Made Easy (repost)

The Little Book of Yoga Breathing: Pranayama Made Easy by Scott Shaw
English | ISBN: 157863301X | edition 2004 | PDF | 96 pages | 3,8 mb

Rebecca Donovan - Breathing - Book 2 - Barely Breathing  eBooks & eLearning

Posted by thingska at Feb. 6, 2014
Rebecca Donovan - Breathing - Book 2 - Barely Breathing

Rebecca Donovan - Breathing - Book 2 - Barely Breathing
Time: 15:47:00 | Publisher: Brilliance Audio | ASIN: B00D4BBSQW | June 18, 2013
Language: English | Audiobook in MP3 / 64 kbps | ~430 MB

"I've spent most of my life trying to make it to a future that still hasn't happened, or avoid a past that won't let me go. I don't remember when I've ever just stopped to live in the present, to hold on to the seconds I'm in."Emma Thomas's struggle with an abusive home life came to a heart-pounding conclusion in the final chapters of Reason to Breathe, the first installment of The Breathing Series - Rebecca's Donovan's bestselling romantic thriller (USA Today). Now her secret life has been exposed, and her tormentor can't hurt her anymore. Yet, some are still haunted by that night. The bruises may have faded, but scars and fears remain. How will she reclaim her life when she's barely breathing?

The Little Book of Yoga Breathing: Pranayama Made Easy (repost)  eBooks & eLearning

Posted by interes at Feb. 21, 2013
The Little Book of Yoga Breathing: Pranayama Made Easy (repost)

The Little Book of Yoga Breathing: Pranayama Made Easy by Scott Shaw
English | ISBN: 157863301X | edition 2004 | PDF | 96 pages | 3,8 mb

Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath. Try one of the calming breaths, Nadi Sudi or the Nerve Purifying Breath. Have a long day ahead with no breaks until after dinner? Allow Ujayi or the Hissing Breath to work its miracles. Here you will learn how to breathe while moving, standing and leaning and how these variations can affect your breathing practice. Use the instruction offered in "The Little Book of Yoga Breathing" to feel more focused and energized.

The Little Book of Yoga Breathing: Pranayama Made Easy (Repost)  eBooks & eLearning

Posted by cifra7 at April 9, 2010
The Little Book of Yoga Breathing: Pranayama Made Easy (Repost)

The Little Book of Yoga Breathing: Pranayama Made Easy
Publisher: Weiser Books | ISBN: 157863301X | edition 2004 | PDF | 96 pages | 10,3 mb

Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath. Try one of the calming breaths, Nadi Sudi or the Nerve Purifying Breath. Have a long day ahead with no breaks until after dinner? Allow Ujayi or the Hissing Breath to work its miracles. Here you will learn how to breathe while moving, standing and leaning and how these variations can affect your breathing practice. Use the instruction offered in "The Little Book of Yoga Breathing" to feel more focused and energized.

The Little Book of Yoga Breathing: Pranayama Made Easy  eBooks & eLearning

Posted by bkhaww at May 30, 2008
The Little Book of Yoga Breathing: Pranayama Made Easy

The Little Book of Yoga Breathing: Pranayama Made Easy
Red Wheel/Weiser | Pages: 96 | 2004-01 | ISBN: 157863301X | 2 MB | PDF

This little book is an excellent guide for yoga breathing. You don't have to dig through long texts (although interesting as well) about eastern life philosophy and can get straight to work. Several breathing techniques are explained in a couple of pages each and categorized per purpose, e.g. concentration, energy etc. definitely recommendable, especially when you're `a starter' and just want to experience some techniques.

The Red Book: Liber Novus  eBooks & eLearning

Posted by First1 at Aug. 19, 2017
The Red Book: Liber Novus

The Red Book: Liber Novus by Carl Jung
Latin, German | 1930 | ISBN: n/a | 207 pages | PDF | 275.92 MB

Carl Jung was a giant in the dawn of the age of psychoanalysis. A student of Freud who broke with Freud. Champion of the individual spiritual quest as doorway to the universal. In midlife, he looked for his own soul and found nothing. Dug deeper, for years, late at night, recording wild visions: gods and demons, winged snakes and crocodiles. Found his soul’s footing, but feared he’d be called insane. Jung said his “red book,” in which he recorded his visions, was the base of everything else he did. But it was locked away for years in a Swiss vault. Now it’s out. We have it.
AWS Lambda : The Complete Beginner's Guide - Step By Step Instructions (The Black Book)

AWS Lambda : The Complete Beginner's Guide - Step By Step Instructions (The Black Book)
English | 2016 | ASIN: B01MTT2GZQ | 42 pages | AZW3 | 0.2 Mb

The Voice Book for Trans and Non-Binary People  eBooks & eLearning

Posted by Willson at Aug. 17, 2017
The Voice Book for Trans and Non-Binary People

Matthew Mills, Gillie Stoneham, Philip Robinson, Matthew Hotchkiss, "The Voice Book for Trans and Non-Binary People: A Practical Guide to Creating and Sustaining Authentic Voice and Communication"
English | 2017 | ISBN: 1785921282 | 224 pages | EPUB | 2.2 MB

Onggi, The Breathing Pottery  eBooks & eLearning

Posted by step778 at Aug. 17, 2017
Onggi, The Breathing Pottery

Lee Han-Seun, "Onggi, The Breathing Pottery"
2015 | pages: 93 | ASIN: B019U640HI | PDF | 22,0 mb

The Packer Book  eBooks & eLearning

Posted by AlenMiler at Aug. 17, 2017
The Packer Book

The Packer Book by James Turnbull
English | 30 July 2017 | ASIN: B074DRBHK7 | 122 Pages | AZW3 | 754.46 KB