The de Stress Diet

The De-Stress Divas Guide to Life: 77 Ways to Recharge, Refocus, and Organize Your Life [Repost]

Ruth Klein - The De-Stress Divas Guide to Life: 77 Ways to Recharge, Refocus, and Organize Your Life
Published: 2008-10-01 | ISBN: 0470239581, 1630262439 | PDF | 256 pages | 2 MB

The De-Stress Plan [repost]  eBooks & eLearning

Posted by FenixN at Oct. 27, 2015
The De-Stress Plan [repost]

The De-Stress Plan
5xDVDRip | AVI/XviD, ~1423 kb/s | 640x480 | Duration: 00:50:37 | English: MP3, 128 kb/s (2 ch) | 590 MB
Genre: Health, Sport, Tai Chi, Meditation

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.

The De-Stress Divas Guide to Life (repost)  eBooks & eLearning

Posted by Veslefrikk at Dec. 20, 2013
The De-Stress Divas Guide to Life (repost)

The De-Stress Divas Guide to Life
Wiley | 2008-10-06 | ISBN: 0470239581 | 256 pages | PDF | 2 MB

The De-Stress Plan (2007)  eBooks & eLearning

Posted by groovebeat at March 3, 2012
The De-Stress Plan (2007)

The De-Stress Plan (2007)
DVD5 | MPEG2 @ 5 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 2.39 GB
Genre: Yoga, Tai Chi, Meditation, Massage | Label: Bodhi | Language: English

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.

Lucy Lloyd-Barker - The De-Stress Plan  eBooks & eLearning

Posted by Kruzzz at July 11, 2011
Lucy Lloyd-Barker - The De-Stress Plan

Lucy Lloyd-Barker - The De-Stress Plan
DVDRip | 2007 | AVI | XviD | 640х480 | 25 fps | MP3, 128 kbps
Language: English | Run Time: 50 minutes | 590 MB

Unwind Your Mind: 10 Minute De-stress Strategies to Live a Stress-Free Life  eBooks & eLearning

Posted by ksenya.b at March 12, 2016
Unwind Your Mind: 10 Minute De-stress Strategies to Live a Stress-Free Life

"Unwind Your Mind: 10 Minute De-stress Strategies to Live a Stress-Free Life" by Jonas Perez
2016 | EPUB | 32 pages | ASIN: B01BS9UV3W | English | 91 KB

Paleolithic Diet: Digging Deeper In To The Original Human Diet and Paleo Recipes  eBooks & eLearning

Posted by Willson at July 26, 2017
Paleolithic Diet: Digging Deeper In To The Original Human Diet and Paleo Recipes

Lindsay Sullivan, Bill Summers, "Paleolithic Diet: Digging Deeper In To The Original Human Diet and Paleo Recipes"
English | 2013 | ISBN: 149124528X | 312 pages | PDF | 2.3 MB

The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss  eBooks & eLearning

Posted by tarantoga at July 26, 2017
The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss

Marc David, "The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss, 2nd Edition"
ISBN: 1620555085 | 2015 | EPUB | 208 pages | 444 KB
The Natural Menopause Plan: Over the Symptoms with Diet, Supplements, Exercise and More Than 90 Recipes

The Natural Menopause Plan: Over the Symptoms with Diet, Supplements, Exercise and More Than 90 Recipes by Maryon Stewart
English | 2017 | ISBN: 1848993307 | 160 pages | EPUB | 10,8 MB

The No-Grain Diet  eBooks & eLearning

Posted by hill0 at July 11, 2017
The No-Grain Diet

The No-Grain Diet by Dr Joseph Mercola
English | 6 July 2017 | ASIN: B072BMDXWF | 320 Pages | AZW3 | 1.64 MB

Forget fats as the biggest dietary sin, the latest scientific evidence now shows that the real culprits in escalating weight gain are grains, starches and sugars. By eliminating grains from your diet, you actually reprogramme your mind and body to release fat and burn it, and as a result the weight you lose is kept off - permanently.