The de Stress Diet

The De-Stress Plan [repost]  

Posted by FenixN at Oct. 27, 2015
The De-Stress Plan [repost]

The De-Stress Plan
5xDVDRip | AVI/XviD, ~1423 kb/s | 640x480 | Duration: 00:50:37 | English: MP3, 128 kb/s (2 ch) | 590 MB
Genre: Health, Sport, Tai Chi, Meditation

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.

The De-Stress Divas Guide to Life (repost)  

Posted by Veslefrikk at Dec. 20, 2013
The De-Stress Divas Guide to Life (repost)

The De-Stress Divas Guide to Life
Wiley | 2008-10-06 | ISBN: 0470239581 | 256 pages | PDF | 2 MB

The De-Stress Plan (2007)  eBooks & eLearning

Posted by groovebeat at March 3, 2012
The De-Stress Plan (2007)

The De-Stress Plan (2007)
DVD5 | MPEG2 @ 5 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 2.39 GB
Genre: Yoga, Tai Chi, Meditation, Massage | Label: Bodhi | Language: English

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.

Lucy Lloyd-Barker - The De-Stress Plan  

Posted by Kruzzz at July 11, 2011
Lucy Lloyd-Barker - The De-Stress Plan

Lucy Lloyd-Barker - The De-Stress Plan
DVDRip | 2007 | AVI | XviD | 640х480 | 25 fps | MP3, 128 kbps
Language: English | Run Time: 50 minutes | 590 MB
The Perfect Human Diet: The Simple Doctor-Proven Solution for the Health and Life you Deserve

The Perfect Human Diet: The Simple Doctor-Proven Solution for the Health and Life you Deserve by C.J. Hunt
2015 | ISBN: 1630475440, 1630475467 | English | 204 pages | EPUB/AZW3 | 1 MB/1 MB

The Anti-Inflammation Diet and Recipe Book  eBooks & eLearning

Posted by Willson at Oct. 4, 2016
The Anti-Inflammation Diet and Recipe Book

Jessica K. Black, "The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies — and More"
English | 2006 | ISBN: 1630266450, 0897934857 | 240 pages | PDF | 2.2 MB

The Whole Health Diet: A Transformational Approach to Weight Loss  eBooks & eLearning

Posted by tarantoga at Oct. 3, 2016
The Whole Health Diet: A Transformational Approach to Weight Loss

Mark Mincolla, "The Whole Health Diet: A Transformational Approach to Weight Loss"
ISBN: 039917415X | 2015 | EPUB | 288 pages | 2 MB
The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today

Sharon Palmer, "The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today"
English | ISBN: 1615190589 | 2012 | EPUB | 432 pages | 7,5 MB
Mindfulness for Beginners: How to Live in The Present, Stress and Anxiety Free

Mindfulness for Beginners: How to Live in The Present, Stress and Anxiety Free (Mindfulness, Meditation, Buddhism, Anxiety) by Michael Williams
English | 2016 | ISBN: 1533415528 | 60 pages | EPUB + azw3 | 0,1 + 0,2 MB

Cross-Stitch to Calm: Stitch and De-Stress with 40 Simple Patterns  eBooks & eLearning

Posted by viserion at June 19, 2016
Cross-Stitch to Calm: Stitch and De-Stress with 40 Simple Patterns

Leah Lintz, "Cross-Stitch to Calm: Stitch and De-Stress with 40 Simple Patterns"
ISBN: 1632504537 | 2016 | PDF | 109 pages | 101 MB