The de Stress Diet

The De-Stress Plan [repost]  eBooks & eLearning

Posted by FenixN at Oct. 27, 2015
The De-Stress Plan [repost]

The De-Stress Plan
5xDVDRip | AVI/XviD, ~1423 kb/s | 640x480 | Duration: 00:50:37 | English: MP3, 128 kb/s (2 ch) | 590 MB
Genre: Health, Sport, Tai Chi, Meditation

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.

The De-Stress Divas Guide to Life (repost)  eBooks & eLearning

Posted by Veslefrikk at Dec. 20, 2013
The De-Stress Divas Guide to Life (repost)

The De-Stress Divas Guide to Life
Wiley | 2008-10-06 | ISBN: 0470239581 | 256 pages | PDF | 2 MB

The De-Stress Plan (2007)  eBooks & eLearning

Posted by groovebeat at March 3, 2012
The De-Stress Plan (2007)

The De-Stress Plan (2007)
DVD5 | MPEG2 @ 5 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 2.39 GB
Genre: Yoga, Tai Chi, Meditation, Massage | Label: Bodhi | Language: English

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.

Lucy Lloyd-Barker - The De-Stress Plan  eBooks & eLearning

Posted by Kruzzz at July 11, 2011
Lucy Lloyd-Barker - The De-Stress Plan

Lucy Lloyd-Barker - The De-Stress Plan
DVDRip | 2007 | AVI | XviD | 640х480 | 25 fps | MP3, 128 kbps
Language: English | Run Time: 50 minutes | 590 MB

Unwind Your Mind: 10 Minute De-stress Strategies to Live a Stress-Free Life  eBooks & eLearning

Posted by ksenya.b at March 12, 2016
Unwind Your Mind: 10 Minute De-stress Strategies to Live a Stress-Free Life

"Unwind Your Mind: 10 Minute De-stress Strategies to Live a Stress-Free Life" by Jonas Perez
2016 | EPUB | 32 pages | ASIN: B01BS9UV3W | English | 91 KB

The Endurance Training Diet & Cookbook  eBooks & eLearning

Posted by Grev27 at Jan. 17, 2017
The Endurance Training Diet & Cookbook

Jesse Kropelnicki, "The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance"
English | ISBN: 1101904607 | 2017 | EPUB | 224 pages | 10 MB

The Ultimate Keto Diet Guide & 100 Recipes  eBooks & eLearning

Posted by Bayron at Jan. 14, 2017
The Ultimate Keto Diet Guide & 100 Recipes

The Ultimate Keto Diet Guide & 100 Recipes by Elizabeth Jane
English | 2016 | ISBN: 153273168X | 170 pages | EPUB | 0,6 MB

The Complete Ketogenic Diet for Beginners  eBooks & eLearning

Posted by Bayron at Jan. 12, 2017
The Complete Ketogenic Diet for Beginners

The Complete Ketogenic Diet for Beginners by Amy Ramos
English | 2016 | ISBN: 1623158087 | 158 pages | EPUB | 3 MB
The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick (repost)

The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick by Ori Hofmekler
English | 2007 | ISBN: 155643684X | English | 231 pages | PDF | 2,6 MB
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (Repost)

Jillian Michaels, "Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You"
2007 | ISBN: 0307382516, 0307382508 | 288 pages | PDF | 39 MB