The Relaxation And Stress Reduction

The Relaxation and Stress Reduction Workbook (repost)  eBooks & eLearning

Posted by arundhati at Aug. 21, 2016
The Relaxation and Stress Reduction Workbook (repost)

Matthew McKay, Patrick Fanning, "The Relaxation and Stress Reduction Workbook (6th Edition)"
2008 | ISBN: 1572245492 | PDF | 392 pages | 4 MB

The Relaxation and Stress Reduction Workbook  eBooks & eLearning

Posted by tarantoga at Nov. 23, 2014
The Relaxation and Stress Reduction Workbook

Matthew McKay, Patrick Fanning, Martha Davis, Elizabeth Robbins Eshelman, "The Relaxation and Stress Reduction Workbook, 6th Edition"
ISBN: 1572245492 | 2008 | EPUB | 392 pages | 6 MB

The Relaxation and Stress Reduction Workbook Audio Series  eBooks & eLearning

Posted by robin-bobin at Feb. 8, 2011
The Relaxation and Stress Reduction Workbook Audio Series

The Relaxation and Stress Reduction Workbook Audio Series By Martha Davis Ph.D., Elizabeth Robbins Eshelman MSW, Matthew McKay Ph.D.
Audio CD 2009 | ISBN n/a | Language: English | Audio CD in MP3 / 128Kbps | 387 MB

These Audio files shall complement the famous "Relaxation and Stress Reduction Workbook", the "5th" Edition

Relaxation And Stress Reduction Through Home Maintenance  eBooks & eLearning

Posted by roxul at Feb. 20, 2015
Relaxation And Stress Reduction Through Home Maintenance

Karen Leeds, "Relaxation And Stress Reduction Through Home Maintenance: How To Maintain A Clean And Tidy House To Eliminate Unnecessary Stress From Your Life"
English | 2015 | ISBN-10: 1505422000 | 40 pages | EPUB, MOBI, AZW3 | 0,4 MB

The Relaxation &Stress Reduction 6th edition  eBooks & eLearning

Posted by mohkoko at July 26, 2010
The Relaxation &Stress Reduction 6th edition

The Relaxation &Stress Reduction 6th edition
New Harbinger Publications | May 3, 2008 | ISBN-10: 1572245492 | 371 pages | PDF | 71MB

Although the sheer size of this dense workbook might cause initial hyperventilation–280 full-size sheets of text–take heart (and a deep breath!): the many self-assessment tools and calming techniques presented in this fifth edition can help overcome anxiety and promote physical and emotional well-being. First introduced in 1980, the book received praise for presenting a comprehensive look at stress, its physical manifestations, and the multiple ways it can be managed.

Going Deeper: 7 Day Meditation and Stress Reduction Course  eBooks & eLearning

Posted by IrGens at May 9, 2016
Going Deeper: 7 Day Meditation and Stress Reduction Course

Going Deeper: 7 Day Meditation and Stress Reduction Course
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 3 hours | 2.74 GB
Instructor: Tyler McCoy

Yoga Nidra for Complete Relaxation and Stress Relief  eBooks & eLearning

Posted by Bayron at April 24, 2016
Yoga Nidra for Complete Relaxation and Stress Relief

Yoga Nidra for Complete Relaxation and Stress Relief by Julie Lusk
English | 2015 | ISBN: 1626251827 | 200 pages | EPUB | 1 MB

Outsmarting the Riptide of Domestic Violence: Metaphor and Mindfulness for Change  eBooks & eLearning

Posted by roxul at Sept. 24, 2016
Outsmarting the Riptide of Domestic Violence: Metaphor and Mindfulness for Change

Pat Pernicano, "Outsmarting the Riptide of Domestic Violence: Metaphor and Mindfulness for Change"
English | ISBN: 076570885X | 2011 | 238 pages | PDF | 2 MB
Meditation Course: The Power Of Meditation, Learn How To Use Meditation To Eliminate Stress, Anxiety & To Be Happy

Meditation Course: The Power Of Meditation, Learn How To Use Meditation To Eliminate Stress, Anxiety & To Be Happy (Relaxation And Stress Reduction, Relaxation Techniques, Relaxation Meditation) by Jessica Cambridge
English | 17 Jan. 2014 | ASIN: B00HX3KJ62 | 27 Pages | True MOBI (Kindle)/(EPUB/PDF conv) | 1.37 MB

A Proven, Step-By-Step System To Use Meditation To Eliminate Stress, Anxiety & To Be Happy!
Holistic Pain Relief: How To Ease Muscles, Joints And Other Painful Conditions (Repost)

Leon Chaitow, "Holistic Pain Relief: How To Ease Muscles, Joints And Other Painful Conditions"
English | ISBN: 0722534361 | 1997 | EPUB | 208 pages | 2 MB