Ttc Video Essentials of Strength Training

TTC Video - Essentials of Strength Training [Repost]  eBooks & eLearning

Posted by IrGens at April 12, 2017
TTC Video - Essentials of Strength Training [Repost]

TTC Video - Essentials of Strength Training
Course No. 1902 | .MP4, AVC, 1700 kbps, 720x540 | English, AAC, 96 kbps, 2 Ch | 6x36 mins | 2.59 GB
Lecturer: Dean Hodgkin, B.Sc

TTC Video - Essentials of Strength Training with Dean Hodgkin  eBooks & eLearning

Posted by serpmolot at March 9, 2013
TTC Video - Essentials of Strength Training with Dean Hodgkin

TTC Video - Essentials of Strength Training with Dean Hodgkin
English | mp4 | H264 720x540 | AAC 2 ch 95 kbps | 3 hrs 21 min | 2.59 GB
eLearning | Course No. 1902

TTC Video - Essentials of Tai Chi and Qigong (Compressed) [repost]  eBooks & eLearning

Posted by ParRus at July 11, 2017
TTC Video - Essentials of Tai Chi and Qigong (Compressed) [repost]

TTC Video - Essentials of Tai Chi and Qigong
24xDVDRip | English | M4V + PDF Guide | 570 x 322 | AVC ~295 kbps | 29.970 fps
AAC | 80.2 kbps | 44.1 KHz | 2 channels | 12:24:31 | 2.27 GB
Genre: eLearning Video / Health, Qigong

If you’ve ever seen a group of people moving in exquisitely graceful dance-like exercises in your local park, gym, or community center, you have witnessed the ancient Chinese arts of tai chi (taiji) and qigong. These ordinary people are improving their health, strength, balance, concentration, and mental well-being—and they are having fun while doing it! Best of all, you can enjoy all these benefits yourself, regardless of your current level of physical fitness.

TTC Video - Essentials of Tai Chi and Qigong [Compressed]  eBooks & eLearning

Posted by IrGens at June 5, 2016
TTC Video - Essentials of Tai Chi and Qigong [Compressed]

TTC Video - Essentials of Tai Chi and Qigong
Course No. 1908 | .M4V, AVC, 362 kbps, 570x322 | English, AAC, 80 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 2.27 GB
Lecturer: David-Dorian Ross, International Master Tai Chi Instructor

Essentials of Strength Training and Conditioning  eBooks & eLearning

Posted by viserion at July 13, 2016
Essentials of Strength Training and Conditioning

Gregory G. Haff, Travis N. Triplett, "Essentials of Strength Training and Conditioning, 4th Edition"
ISBN: 149250162X | 2015 | PDF | 752 pages | 36 MB

Essentials of Strength Training and Conditioning - 3rd Edition  eBooks & eLearning

Posted by Bayron at Aug. 7, 2014
Essentials of Strength Training and Conditioning - 3rd Edition

Essentials of Strength Training and Conditioning - 3rd Edition by Thomas R. Baechle, Roger W. Earle
English | 2008 | ISBN: 0736058036 | 656 pages | PDF | 21 MB

Essentials of Strength Training [repost]  eBooks & eLearning

Posted by FenixN at March 28, 2014
Essentials of Strength Training [repost]

Essentials of Strength Training
6xDVDRip | MP4 / AVC, ~1747 kb/s | 720x538 | Duration: 03:21:07 | English: AAC, 96 kb/s (2 ch) | 2.58 GB
Genre: Sport, Health

This groundbreaking course on strength training unites scientific knowledge with results-driven practice in a wholly integrated system. With 3 lectures designed to educate you on your body's response to a variety of exercises plus 3 workouts, this course will help you build a stronger body.

Essentials of Strength Training and Conditioning Symposium audio CDs [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Feb. 14, 2013
Essentials of Strength Training and Conditioning Symposium audio CDs [Repost]

Essentials of Strength Training and Conditioning Symposium audio CDs
Published: 2009 | ISBN: n/a | MP3 | 1.82 GB

TTC Video - Human Fitness Pack  eBooks & eLearning

Posted by groovebeat at June 13, 2013
TTC Video - Human Fitness Pack

TTC Video - Human Fitness Pack
WEB-Rip | MP4 | H.264 | 720x540 | AAC Stereo @ 128 Kbit/s 44.1 KHz | 21 Hours | 8.02 GB
Genre: Fitness, Strength Training | Language: English

Get the most out of life at any age with this two-course set from international fitness expert Dean Hodgkin. First, Physiology and Fitness presents a groundbreaking approach to fitness education that joins scientific knowledge with results-driven practice. Then, following the same comprehensive approach, Essentials of Strength Training helps you build strength, lose weight, and boost your overall health.

TTC Video - Fundamentals of Sustainable Living [repost]  eBooks & eLearning

Posted by ParRus at July 15, 2017
TTC Video - Fundamentals of Sustainable Living [repost]

TTC Video - Fundamentals of Sustainable Living
8xDVDRip | English | MP4 + PDF Guide | 856 x 480 | AVC ~856 kbps | 30 fps
AAC | 132 kbps | 44.1 KHz | 2 channels | 06:04:11 | 2.72 GB
Genre: eLearning Video / Science, Homebuilding, Self Improvement

Become a more thoughtful consumer, save money, and reduce your ecological footprint with this course that teaches you how integrate sustainable practices into your everyday life. By learning specific knowledge and techniques on how to work more efficiently with the energy, water, and food you consume, you can live a more balanced and sustainable lifestyle that also positively impacts the world around you.