Experts in the UK advise us to eat two portions of fish each week, one of them being an oily fish such as salmon or tuna. Fish has long been considered beneficial to the health, making a delicious meal that is low in harmful saturated fats and, in the case of oily fish, high in omega-3 fatty acids. These essential fatty acids have been shown to reduce the risk of cardiovascular disease and lower blood pressure. "Hamlyn All Colour Cookbook: 200 Fab Fish Dishes" provides an array of delicious ideas for introducing more fish and seafood to your diet, including recipes for starters, soups, main courses and barbecues
Ｉt is not just an ordinary fish market. It is the BIGGEST in the world with a traffic of 100,000 people going in and out of 850 stalls. 50,000 tons of fish is traded daily with hundreds of millions of dollars changing hands. Its famous auctions have attracted millions of tourists worldwide. But what lies beneath the surface of this amazing market? This episode is a visual feast of never –before –filmed sequences on how a 300-kg tuna is cut, and all the the unique skills of the fishmongers and the myriad varieties of seafood available.
Album released in Spain bringing together 12 songs typical of Spanish university 'tunas' performed by the 'Tuna Universitaria de Madrid', usually hybrid ofmembers and vocalists from other 'tunas'. The recording integrates classical repertoire in such vocal and instrumental music in this case highlights the less usual violin intervention by the voice.
It is a giant among fish. Few have filmed it in the wild. For marine biologist and wildlife cameraman Rick Rosenthal, documenting the bluefin became the ultimate challenge. Rosenthal sets off to uncover the secrets of the legendary bluefin tuna, while documenting its place in the grand scheme of the vast marine ecosystem.