Ultimate Back Fitness

Ultimate Back Fitness and Performance (Repost)  eBooks & eLearning

Posted by nebulae at Nov. 12, 2015
Ultimate Back Fitness and Performance (Repost)

Stuart McGill, "Ultimate Back Fitness and Performance"
2004 | ISBN: 0973501804 | English | 325 Pages | PDF | 72.70 MB

Ultimate Back Fitness and Performance, 4th Edition  eBooks & eLearning

Posted by ksveta6 at Jan. 27, 2013
Ultimate Back Fitness and Performance, 4th Edition

Ultimate Back Fitness and Performance by Stuart McGill
2004 | ISBN: 0973501804 | English | 325 Pages | PDF | 72.70 MB

300 Ultimate Sandbag Fitness Challenge  eBooks & eLearning

Posted by FenixN at Nov. 6, 2014
300 Ultimate Sandbag Fitness Challenge

300 Ultimate Sandbag Fitness Challenge
DVDRip | M4V/AVC, ~1496 kb/s | 640x360 | Duration: 00:57:11 | English: AAC, 128 kb/s (2 ch) | + PDF Guide | 662 MB
Genre: Sport, Fitness

Want to test to see if your fitness program is REALLY working? Our NEW 300 Ultimate Sandbag Training Workout Challenge will put you to that test! 12 Ultimate Sandbag Training workouts that test strength, endurance, and agility, will be a fun way to see if your training is helping you reach your fitness goals. Comes with a PDF manual and 12 downloadable workouts so you can see how to perform these workouts, each one once a week.

Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back (repost)  eBooks & eLearning

Posted by libr at May 19, 2017
Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back (repost)

Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back by Patricia Bragg and Paul Bragg
English | 2004-03-25 | ISBN: 0877900566 | PDF | 126 pages | 4 MB

Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body  eBooks & eLearning

Posted by viserion at April 4, 2015
Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body

Jennifer DeCurtins, "Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body"
ISBN: 1592336604 | 2015 | PDF | 160 pages | 41 MB

Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back (repost)  eBooks & eLearning

Posted by interes at April 28, 2014
Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back (repost)

Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back by Patricia Bragg and Paul Bragg
English | 2004-03-25 | ISBN: 0877900566 | PDF | 126 pages | 4 MB

A time tested program for a pain-free, youthful back through prevention, nutrition, easy-to-follow exercise, detailed posture charts, healing and massage therapies.

Hard Style Abs: Hit Hard. Lift Heavy. Look the Part (repost)  eBooks & eLearning

Posted by roxul at Feb. 22, 2016
Hard Style Abs: Hit Hard. Lift Heavy. Look the Part (repost)

Pavel Tsatsouline, "Hard Style Abs: Hit Hard. Lift Heavy. Look the Part"
ISBN: 0938045857 | ASIN: B0097AMZ7K | 2012 | EPUB, MOBI | 227 pages | 32 MB

Hard Style Abs: Hit Hard. Lift Heavy. Look the Part  eBooks & eLearning

Posted by tarantoga at Feb. 2, 2013
Hard Style Abs: Hit Hard. Lift Heavy. Look the Part

Pavel Tsatsouline, "Hard Style Abs: Hit Hard. Lift Heavy. Look the Part"
ISBN: 0938045857 | 2012 | EPUB/MOBI | 227 pages | 15 MB/16 MB
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (2nd Edition)

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (2nd Edition) by Michael Matthews
English | 2015 | ISBN: 1938895304 | 356 pages | EPUB | 3 MB

The Ultimate Yogi with Travis Eliot [repost]  eBooks & eLearning

Posted by ParRus at July 26, 2017
The Ultimate Yogi with Travis Eliot [repost]

The Ultimate Yogi with Travis Eliot
12xDVDRip | English | MP4 | 848 x 480 | AVC ~1757 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 12:04:09 | 9.96 GB
Genre: eLearning Video / Yoga, Health

The Ultimate Yogi is the most comprehensive yoga DVD set on the market. Renowned instructor Travis Eliot will take you to your physical limits and beyond on this 108-Day Journey. Each of the 14 Thematic classes are comprised of creative sequences that will challenge the expert and encourage the beginner. The Ultimate Yogi is MORE than just a fitness program, it is a transformational experience guaranteed to improve your quality of life. ORDER NOW or learn more about the CLASSES, the MEDITATION and the DIET.