Ultimate Back Fitness

The Ultimate Photoshop CC 2015 Tutorial : Introduction to Camera Raw  eBooks & eLearning

Posted by naag at Dec. 3, 2016
The Ultimate Photoshop CC 2015 Tutorial : Introduction to Camera Raw

The Ultimate Photoshop CC 2015 Tutorial : Introduction to Camera Raw
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | 659 MB
Genre: eLearning | Language: English

The Ultimate Photoshop CC 2015 Tutorial: Color Management  eBooks & eLearning

Posted by naag at Dec. 3, 2016
The Ultimate Photoshop CC 2015 Tutorial: Color Management

The Ultimate Photoshop CC 2015 Tutorial: Color Management
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 22M | 160 MB
Genre: eLearning | Language: English

In this Photoshop CC 2015 course, I will teach you everything you need to know to edit your images using this powerful photo editing software from Adobe. This course is designed for the absolute beginner, meaning no previous experience with Photoshop is required.

Programmer's Ultimate Security DeskRef: Your programming security encyclopedia  eBooks & eLearning

Posted by Willson at Dec. 2, 2016
Programmer's Ultimate Security DeskRef: Your programming security encyclopedia

James C Foster, "Programmer's Ultimate Security DeskRef: Your programming security encyclopedia"
English | 2004 | ISBN: 1932266720 | 700 pages | PDF | 4.5 MB

Momentum: How to Build it, Keep it or Get it Back  eBooks & eLearning

Posted by Grev27 at Dec. 1, 2016
Momentum: How to Build it, Keep it or Get it Back

Michael McQueen, "Momentum: How to Build it, Keep it or Get it Back"
English | ISBN: 0730331938 | 2016 | EPUB | 232 pages | 878 KB

Iron Maiden: The Ultimate Illustrated History of the Beast (Updated Edition)  eBooks & eLearning

Posted by Bayron at Dec. 1, 2016
Iron Maiden: The Ultimate Illustrated History of the Beast (Updated Edition)

Iron Maiden: The Ultimate Illustrated History of the Beast (Updated Edition) by Neil Daniels
English | 2016 | ISBN: 0760351678 | 240 pages | EPUB | 55 MB

Culinary Birds: The Ultimate Poultry Cookbook (repost)  eBooks & eLearning

Posted by arundhati at Dec. 1, 2016
Culinary Birds: The Ultimate Poultry Cookbook (repost)

John Ash, "Culinary Birds: The Ultimate Poultry Cookbook"
2013 | ISBN: 0762444843 | EPUB | 320 pages | 6 MB

Stuffed: The Ultimate Comfort Food Cookbook (repost)  eBooks & eLearning

Posted by arundhati at Dec. 1, 2016
Stuffed: The Ultimate Comfort Food Cookbook (repost)

Dan Whalen, "Stuffed: The Ultimate Comfort Food Cookbook"
2014 | ISBN: 1624140114 | 176 pages | EPUB, MOBI | 9 MB

Push Back: Guilt in the Age of Natural Parenting  eBooks & eLearning

Posted by ksveta6 at Nov. 30, 2016
Push Back: Guilt in the Age of Natural Parenting

Push Back: Guilt in the Age of Natural Parenting by Amy, M.D. Tuteur
2016 | ISBN: 0062407341 | English | 384 pages | EPUB | 0.8 MB

Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution [repost]  eBooks & eLearning

Posted by ParRus at Nov. 27, 2016
Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution [repost]

Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution
WEBRip | English | M4V | 720 x 480 | AVC ~837 kbps | 29.970 fps
AAC | 137 Kbps | 48.0 KHz | 2 channels | 11:57:23 | 5.11 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Forget the idea that more is better when it comes to exercise. Now you can get the leanest, fittest body you’ve ever had by doing the opposite of what most “fitness experts” recommend. PACE Express is a doctor-designed fitness program created to give you maximum fat-loss by getting you out of the cardio “fat-burning zone” and into Progressive Dynamic Muscle Sequencing so you can ignite your “after burn” and burn fat for up to 24 hours after you stop moving. Even while you’re sleeping.

Fitness Cycling  eBooks & eLearning

Posted by tanas.olesya at Nov. 25, 2016
Fitness Cycling

Fitness Cycling (Fitness Spectrum) by Shannon Sovndal
English | Aug. 2006 | ISBN: 0736063641 | 200 Pages | PDF | 1 MB

The essentials of cycling are covered in detail, including equipment, biking skills, training guidelines and fitness assessment.