Workout

Linnea Quigley's Horror Workout (1990)  Video

Posted by fekmax at Dec. 18, 2013
Linnea Quigley's Horror Workout (1990)

Linnea Quigley's Horror Workout (1990)
English | DVDRip | MKV | AVC, 1915 Kbps | 696x576 | 23.976 fps | 990 MB
Audio: AC-3, 384 Kbps | 2 channels | 48.0 KHz | Runtime: 01:00:06 minutes
Genre: Comedy | Horror

After a nice shower, Linnea does some warm-up stretches and then goes for a run. She encounters some flabby zombies who follow her back to the house, where she leads them in some poolside aerobic routines. Later she unwinds by inviting some girlfriends over for a slumber party and some exercise. When something goes bump in the house, her friends begin experiencing an attrition problem.

Sylwia Wiesenberg Tonique Workout  Video

Posted by checkmate at May 17, 2010
Sylwia Wiesenberg Tonique Workout

Sylwia Wiesenberg Tonique
English | XVID | MP3-128 KB/s (CBR) | 01:05:29 + 52:35 + 54:44 + 08:08 + 1:07:21 (h:m:s) | 624 x 336 | 694.98 MB + 592MB + 594MB + 101MB + 600MB

Not just a workout, but a way of life.
A high-intensity interval workout, Tonique transforms your body to uncover a fitter, firmer more confident you.
Developed by Sylwia, the Tonique method draws on the muscle-building power of dance, gymnastics, running and skiing to challenge every part of your body. Working out regularly with Tonique, you improve your strength, endurance and balance, and make the leap from routine fitness to true athleticism.
Tonique’s goal, though, goes beyond dream glutes and rock-cut abs. The Tonique workout energizes your body and soul. Wake up every morning feeling happier, more confident and more fulfilled.

GymApp Pro Workout Log v2.10.2  Software

Posted by Orten at March 20, 2017
GymApp Pro Workout Log v2.10.2

GymApp Pro Workout Log v2.10.2 | 21.6 MB

A simple and easy workout log for fitness. It contains a variety of training programs with detailed descriptions of each exercise and exclusive photos and videos. GymApp helps you choose the training program that is right for you based on your fitness level. Its ability to log training results will help you make progress. Training diary GymApp is perfect for both practicing at home and in the gym.

Natürlich fit: Effektives Workout für Starter und Profis  eBooks & eLearning

Posted by ksveta6 at March 1, 2017
Natürlich fit: Effektives Workout für Starter und Profis

Felix Klemme, "Natürlich fit: Effektives Workout für Starter und Profis"
2017 | ISBN: 3426675145 | German | 224 pages | EPUB | 26 MB

BBC - Leotards and Vests: The Great British Workout (2012)  Video

Posted by notbanned at Feb. 21, 2017
BBC - Leotards and Vests: The Great British Workout (2012)

BBC - Leotards and Vests: The Great British Workout (2012)
HDTV | 960x540 | .MKV/AVC @ 1584 Kbps | 59mn 6s | 711 MiB
Audio: English AAC 94 kbps, 2 channels | Subs: English
Genre: Documentary

Bench presses, barbells, rowing machines and electric shock mittens - just some of the tortures revealed by Mark Benton in this funny look at the British way of keeping fit.
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter by Martin Gibala, Christopher Shulgan
2017 | ISBN: 0399183663 | English | 272 pages | EPUB/AZW | 2 MB/2 MB

The violinist's workout vol 1  eBooks & eLearning

Posted by AlenMiler at Feb. 13, 2017
The violinist's workout vol 1

The violinist's workout vol 1 by Michele Buca
Italian | 6 Feb. 2017 | ASIN: B01N5XQSIA | 102 Pages | AZW3/EPUB/PDF (conv) | 63.44 MB

E’ possibile acquisire e mantenere un buon livello tecnico avendo poco tempo da dedicare allo studio del violino?

The violinist's workout Vol 2  eBooks & eLearning

Posted by AlenMiler at Feb. 13, 2017
The violinist's workout Vol 2

The violinist's workout Vol 2 by Michele Buca
Italian | 12 Feb. 2017 | ASIN: B06X184481 | 104 Pages | AZW3/EPUB/PDF (conv) | 63.95 MB

E’ possibile acquisire e mantenere un buon livello tecnico avendo poco tempo da dedicare allo studio del violino?

The Show it love Workout: A 3-Step Plan for a Stronger, Leaner You (repost)  eBooks & eLearning

Posted by interes at Feb. 4, 2017
The Show it love Workout: A 3-Step Plan for a Stronger, Leaner You (repost)

The Show it love Workout: A 3-Step Plan for a Stronger, Leaner You by Kacy Duke and Selene Yeager
English | December 4, 2007 | ISBN-10: 0071494464 | 256 pages | PDF | 4,8 MB

Personal Workout v2.1 macOS  Software

Posted by Artist14 at Feb. 3, 2017
Personal Workout v2.1 macOS

Personal Workout v2.1 macOS | 1.47 GB

Want to lose weight, tone muscles or simply stay fit? - then you're right here with this amazing app. Just follow your personal instructor along real-time video workouts embedded in specifically designed programs lasting from 12 up to 45 minutes.