Workout

Sylwia Wiesenberg Tonique Workout  Video

Posted by checkmate at May 17, 2010
Sylwia Wiesenberg Tonique Workout

Sylwia Wiesenberg Tonique
English | XVID | MP3-128 KB/s (CBR) | 01:05:29 + 52:35 + 54:44 + 08:08 + 1:07:21 (h:m:s) | 624 x 336 | 694.98 MB + 592MB + 594MB + 101MB + 600MB

Not just a workout, but a way of life.
A high-intensity interval workout, Tonique transforms your body to uncover a fitter, firmer more confident you.
Developed by Sylwia, the Tonique method draws on the muscle-building power of dance, gymnastics, running and skiing to challenge every part of your body. Working out regularly with Tonique, you improve your strength, endurance and balance, and make the leap from routine fitness to true athleticism.
Tonique’s goal, though, goes beyond dream glutes and rock-cut abs. The Tonique workout energizes your body and soul. Wake up every morning feeling happier, more confident and more fulfilled.

BBC - Leotards and Vests: The Great British Workout (2012)  Video

Posted by notbanned at Feb. 21, 2017
BBC - Leotards and Vests: The Great British Workout (2012)

BBC - Leotards and Vests: The Great British Workout (2012)
HDTV | 960x540 | .MKV/AVC @ 1584 Kbps | 59mn 6s | 711 MiB
Audio: English AAC 94 kbps, 2 channels | Subs: English
Genre: Documentary

Bench presses, barbells, rowing machines and electric shock mittens - just some of the tortures revealed by Mark Benton in this funny look at the British way of keeping fit.

Killer Workout / Aerobic killer (1987)  Video

Posted by fekmax at Aug. 18, 2014
Killer Workout / Aerobic killer (1987)

Killer Workout / Aerobic killer (1987)
English | DVDRip | AVI | XviD, 2246 Kbps | 720x540 | 25.000 fps | 1.55 GB
Audio: AC-3, 448 Kbps | 6 channels | 48.0 KHz | Runtime: 01:22:02 minutes
Genre: Horror

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, her twin sister, Rhonda runs a local gym where all of a sudden, people are being murdered.

Linnea Quigley's Horror Workout (1990)  Video

Posted by sono.il.garante at July 25, 2014
Linnea Quigley's Horror Workout (1990)

Linnea Quigley's Horror Workout (1990)
DVDRip | Lang: English | MKV | 720x480 | AVC 3000Kbps | AAC 2chnls 48kHs | 60:31mins | 1.42GB
Genre: Comedy, Horror | USA

After a nice shower, Linnea does some warm-up stretches and then goes for a run. She encounters some flabby zombies who follow her back to the house, where she leads them in some poolside aerobic routines. Later she unwinds by inviting some girlfriends over for a slumber party and some exercise. When something goes bump in the house, her friends begin experiencing an attrition problem.

Linnea Quigley's Horror Workout (1990)  Video

Posted by fekmax at Dec. 18, 2013
Linnea Quigley's Horror Workout (1990)

Linnea Quigley's Horror Workout (1990)
English | DVDRip | MKV | AVC, 1915 Kbps | 696x576 | 23.976 fps | 990 MB
Audio: AC-3, 384 Kbps | 2 channels | 48.0 KHz | Runtime: 01:00:06 minutes
Genre: Comedy | Horror

After a nice shower, Linnea does some warm-up stretches and then goes for a run. She encounters some flabby zombies who follow her back to the house, where she leads them in some poolside aerobic routines. Later she unwinds by inviting some girlfriends over for a slumber party and some exercise. When something goes bump in the house, her friends begin experiencing an attrition problem.

Killer Workout (1987)  Video

Posted by sono.il.garante at Oct. 2, 2013
Killer Workout (1987)

Killer Workout (1987)
DVDRip | Lang: English | Mkv | 767x586 | Avc 2639Kbps | Aac 2chnls 48kH | 82:02mins | 784mb
Genre: Horror | USA

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, her twin sister, Rhonda runs a local gym where all of a sudden, people are being murdered.

The Beach Bum Workout (2009) + Bonus  Video

Posted by glavbuhlp at Sept. 11, 2010
The Beach Bum Workout (2009) + Bonus

The Beach Bum Workout (2009) + Bonus
DVDRip | English | 01:26:33 | XviD 1192 Kbps | 720x400 29.970 fps | MP3 128 Kbps | AVI | 1.05 GB
Genre: Video Training

Squeeze: The Complete Workout with Tracy Effinger (2010) + Bonus  Video

Posted by glavbuhlp at Sept. 11, 2010
Squeeze: The Complete Workout with Tracy Effinger (2010) + Bonus

Squeeze: The Complete Workout with Tracy Effinger (2010) + Bonus
DVDRip | English | 1:53:36 | XviD 1192 Kbps | 592x384 29.970 fps | MP3 128 Kbps | AVI | 1.48 GB
Genre: Video Training

Water Workout With Olimpic Gold Medalist Candie Costie (1998)  Video

Posted by glavbuhlp at Sept. 7, 2010
Water Workout With Olimpic Gold Medalist Candie Costie (1998)

Water Workout With Olimpic Gold Medalist Candie Costie (1998)
DVDRip | English | 01:01:12 | XviD 1192 Kbps | 640x480 29.970 fps | MP3 128 Kbps | AVI | 699 MB
Genre: Video Training

Buff Moms: Beyond Baby Body Workout (2006)  Video

Posted by glavbuhlp at Sept. 7, 2010
Buff Moms: Beyond Baby Body Workout (2006)

Buff Moms: Beyond Baby Body Workout (2006)
DVDRip | English | 00:43:05 | XviD 1192 Kbps | 640x480 29.970 fps | MP3 128 Kbps | AVI | 505 MB
Genre: Video Training