Yoga Beginner

30-Minute Yoga: For Better Balance and Strength in Your Life  eBooks & eLearning

Posted by bookwyrm at March 16, 2012
30-Minute Yoga: For Better Balance and Strength in Your Life

30-Minute Yoga: For Better Balance and Strength in Your Life By Viveka Blom Nygren
Publisher: Sk[yho]rse Pub[lis..hi]ng 2011 | 64 Pages | ISBN: 1616080647 | EPUB | 5 MB

Yoga Live - Beginner Basics with Sara Ivanhoe  eBooks & eLearning

Posted by ksenya.b at Oct. 3, 2014
Yoga Live - Beginner Basics with Sara Ivanhoe

Yoga Live - Beginner Basics with Sara Ivanhoe
Video: MP4 | AVC @ 2288 Kbps, 720 x 484 (1.318) @ 29.970 fps | Language: English
Audio: AAC @ 160 Kbps, 2 channels, 48 KHz | Duration: 52mn 14s | ASIN: B002P5S8OS | 961 MB
Genre: Sports / Fitness / Workouts

"Beginner Basics" is the foundation practice for the Yoga Live program. In the first video, yogi Sara Ivanhoe teaches breathing techniques, followed by an introduction to the top twelve postures that make up the foundation of the program, and finally how to link breath and movement together.

Sharon Gannon and David Life - Portable Jivamukti Yoga DVD CD Set  eBooks & eLearning

Posted by groovebeat at June 28, 2014
Sharon Gannon and David Life - Portable Jivamukti Yoga DVD CD Set

Sharon Gannon and David Life - Portable Jivamukti Yoga DVD CD Set
DVD5 (4 DVD Set) | ISO | MPEG2 @ 5 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 16.8 GB
AUDIO CD's Included (FLAC) plus a guided relaxation/meditation CD
Genre: Self Improvement, Jivamukti Yoga | Language: English

As a path to enlightenment through compassion for all beings, Jivamukti Yoga is grounded in the original meaning of the Sanskrit word asana as “seat, connection” - relationship to the Earth. Earth implies all of life. Citing Patanjali’s Yoga Sutra, which states that asana should be sthira and sukham, Jivamukti Yoga maintains that one’s relationship to others (asana) should be mutually beneficial and come from a consistent (sthira) place of joy and happiness (sukham). This is a radical idea that, when put into practice, can dismantle our present culture, which is based on the notion that the Earth and all other animals exist for our benefit and to be exploited for our own selfish purposes. So the practice of asana becomes more than mere physical exercise to keep one’s body fit or to increase strength or flexibility; it becomes a way to improve one’s relationship to all others and thus lead to enlightenment - the dissolution of the sense of separateness, the realization of the oneness of being, the discovery of lasting happiness.

Namaste - Yoga Practice by Kate Potter - Season One  eBooks & eLearning

Posted by Kruzzz at July 4, 2011
Namaste - Yoga Practice by Kate Potter - Season One

Namaste - Yoga Practice by Kate Potter - Season One
2xDVD5 | 2007 | DVD video | MPEG2 | 720х480 | 29.97 fps | AC3, 192 kbps
Languages: English | Run Time: 300 minutes | 8.28 GB

Jayne Middlemiss - The Beginner's Guide to Yoga  Video

Posted by monac at Dec. 7, 2010
Jayne Middlemiss - The Beginner's Guide to Yoga

Jayne Middlemiss - The Beginner's Guide to Yoga
English | HDTV-Rip | XVID 970 kbps | 640 x 352 | 25.00fps | 00:30:00 | MP3 - 128 kb/s CBR - Stereo - 48 kHz | 378.21 MB
Genre: Documentary

Yoga for Indie Rockers (2005)  Video

Posted by Avax_training at July 3, 2010
Yoga for Indie Rockers (2005)

Yoga for Indie Rockers (2005)
DVD ISO | Language: English | 45 minutes | 720x480 | VOB 7700 Kbps 29.970 fps | AC-3 2.0 192 Kbps | 2.30 GB | RS
Genre: elearning
Actors: Chaos, Page Turner, Kristina Sefeldt, Karri Langlois
Directors: Fitness For Indie Rockers

Yoga for Beginner from the editors of Yoga Journal  Magazines

Posted by koc2005 at Nov. 8, 2009
Yoga for Beginner from the editors of Yoga Journal

Yoga for Beginner from the editors of Yoga Journal
English | 124 pages | PDF | 33.60 Mb

The Beginner's Guide to... Yoga  Video

Posted by tvsheet at Aug. 1, 2009
The Beginner's Guide to... Yoga

The Beginner's Guide to… Yoga
English | 48 minutes | 640 x 352 | DivX | MP3 - 128kbps | 378 MB

Jayne Middlemiss has been practising Yoga for over a decade.

She knows it's a big part of the Hindu religion, but beyond that it's a bit of a mystery to her.

In The Beginner's Guide to… Yoga, she embarks on a personal journey of discovery that takes her along the Ganges, the holiest river in India, from Calcutta all the way to its source in the Himalayas, where she hopes to find the spiritual enlightenment that has so far escaped her.
Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully

Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully by Karin Björkegren
2011 | ISBN: 1616082607, 163450559X | English | 144 pages | EPUB | 34 MB

Daily Yoga - Yoga Fitness v6.1.76 (Pro)  Software

Posted by Samsan at July 26, 2017
Daily Yoga - Yoga Fitness v6.1.76 (Pro)

Daily Yoga - Yoga Fitness v6.1.76 (Pro) | Android | 29.9 MB

Daily yoga is the best yoga app on Android which guards your health everyday with your own yoga studio on the go!