Yoga Beginner

Kurt Johnsen - Body Slimming Yoga [repost]  eBooks & eLearning

Posted by FenixN at Nov. 28, 2016
Kurt Johnsen - Body Slimming Yoga [repost]

Kurt Johnsen - Body Slimming Yoga
DVDRips | AVI/XviD, ~995 kb/s | 640x480 | Duration: 01:38:32 | English: MP3, 128 kb/s (2 ch) | 1.18 GB
Genre: Yoga, Health

Join the Cheerleaders and their official Yoga instructor Kurt Johnsen for a series of Yoga practices inside the heart of Texas Stadium. Kurt's style of Yoga is proven to sculpt and strengthen the body while promoting peace of mind. Choose between a 25-minute or 45-minute practice designed to promote fat loss and strengthen all muscle groups. Each practice allows you to follow along at beginner, intermediate or advanced levels so you can set the intensity of your program!

Ashtanga Yoga Primary Series with John Scott  

Posted by FenixN at Sept. 21, 2015
Ashtanga Yoga Primary Series with John Scott

Ashtanga Yoga Primary Series with John Scott
DVD5 | PAL 4:3 (720x576) VBR | MPEG2 ~5826 kbps | English: AC3, 192 kb/s (2 ch) | 01:46:58 | 4,35 GB
Genre: Yoga, Health

Ashtanga Vinyasa Yoga, The Primary Series is a valuable practice guide for the beginner through to Full Primary level practitioner. Take a 15-minute class with John Scott and begin your personal yoga journey, or follow John through a complete 90-minute Full Primary Series. John Scott is an inspired and advanced practitioner of Ashtanga Vinyasa Yoga. He has been a direct and continuing student of Sri K. Pattabhi Jois in Mysore, South India since 1989. Certified to teach by Sri K. Pattabhi Jois, John's teaching is very precise and follows the traditional method of counting through the correct vinyasa for each asana. This is a great opportunity to practice with a teacher who teaches from the heart. Join in and practice with John's dynamic balance of strength and grace; share his knowledge and enthusiasm for passing on the joys and techniques of this ancient form of yoga.

Yoga Class: Flexibility, Fitness, Relaxation [repost]  

Posted by FenixN at Sept. 15, 2015
Yoga Class: Flexibility, Fitness, Relaxation [repost]

Yoga Class: Flexibility, Fitness, Relaxation
DVDRip | MKV/AVC, ~1769 kb/s | 640x464 | Duration: 00:51:21 | English: AAC, 64 kb/s (2 ch) | 698 MB
Genre: Yoga, Health, Sport

Learn from a master at home with YOGA CLASS. Be gently guided by one of Australia's most experienced Yoga teachers, Gary Bromley, through his serene and peaceful workout. No crowded classes, no fees, no rush. A welcome retreat from your busy lifestyle. YOGA CLASS is for today's lifestyle. YOGA CLASS includes: *Traditional yoga movements in easy to follow sequences *Self-pace structure *Beginner to Advanced *Only basic equipment needed - mat, pillow, etc. *Over 50 minutes of peaceful "timeout".
Yoga Journal - Complete Beginner's Guide with Pose Encyclopedia

Yoga Journal - Complete Beginner's Guide with Pose Encyclopedia
2xDVD5 | .ISO, VIDEO_TS, NTSC, 5953 kbps, 720x480 | English, AC3, 192 kbps, 2 Ch | 120 mins | 6.33 GB
Instructor: Jason Crandell

At-Home Yoga Retreat  

Posted by C2U at May 7, 2015
At-Home Yoga Retreat

At-Home Yoga Retreat
Duration: 6Hours | Video: AVC (.mp4) 1280x720 24fps | Audio: AAC 44.1KHz 2ch | 3.63GB
Genre: eLearning | Level: Beginner | Language: English

Everything you need to enjoy a weekend yoga retreat- in your own home!
Yoga for Beginners with Kino MacGregor : Ashtanga Yoga (2014) [repost]

Yoga for Beginners with Kino MacGregor : Ashtanga Yoga (2014)
9xDVDRip | AVI / XviD, ~2610 kb/s | 720x400 | 02:20:56 | English: AC3, 192 kb/s (2 ch) | 2.19 GB
Genre: Yoga, Sport, Health

In this Beginner's Yoga DVD, Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, the most frequent request Kino receives from her students is for a beginner's programme. These progressive segments will help you build a strong foundation of yoga as you learn the postures at the perfect pace.

Elena Brower - Element: Yoga for Beginners (Repost)  

Posted by Polik88 at Dec. 11, 2014
Elena Brower - Element: Yoga for Beginners (Repost)

Elena Brower - Element: Yoga for Beginners (Repost)
DVDRip | English | AVI/XviD 29.970 fps 1782 Kbps | 704x528 | MP3 128 Kbps 48.0 khz | 50mn 59s | 700 MB
Genre: Video Training, Yoga

Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, this unique beginner yoga sequence will teach you yoga breathing, and take you step by step through a full range of yoga poses that will strengthen, stretch, and revitalize your body.

Yoga Live - Beginner Basics with Sara Ivanhoe  

Posted by ksenya.b at Oct. 3, 2014
Yoga Live - Beginner Basics with Sara Ivanhoe

Yoga Live - Beginner Basics with Sara Ivanhoe
Video: MP4 | AVC @ 2288 Kbps, 720 x 484 (1.318) @ 29.970 fps | Language: English
Audio: AAC @ 160 Kbps, 2 channels, 48 KHz | Duration: 52mn 14s | ASIN: B002P5S8OS | 961 MB
Genre: Sports / Fitness / Workouts

"Beginner Basics" is the foundation practice for the Yoga Live program. In the first video, yogi Sara Ivanhoe teaches breathing techniques, followed by an introduction to the top twelve postures that make up the foundation of the program, and finally how to link breath and movement together.

Rainbeau Mars: BeFit Yoga 10-Minute Daily Yoga Fix  eBooks & eLearning

Posted by ParRus at June 25, 2014
Rainbeau Mars: BeFit Yoga 10-Minute Daily Yoga Fix

Rainbeau Mars: BeFit Yoga 10-Minute Daily Yoga Fix
DVDRip | English | AVI | 720 x 400 | XviD ~1998 Kbps | 25 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 01:35:40 | 1.47 GB
Genre: Video Training / Yoga, Fitness

Reshape and rejuvenate your body with the integrated power of yoga, breath and mindful movement, and experience unparalleled weight loss and wellness. In just 10 minutes a day, world-renowned yoga expert Rainbeau Mars leads a bodytransforming journey designed to strengthen, lengthen and beautify every body from beginner to advanced. Create the program that fits your lifestyle and goals, and reveal your most beautiful self.

Tony Sanchez - Yoga Challenge - Hatha Yoga (Vol 1-4)  eBooks & eLearning

Posted by FenixN at June 16, 2014
Tony Sanchez - Yoga Challenge - Hatha Yoga (Vol 1-4)

Tony Sanchez - Yoga Challenge - Hatha Yoga (Vol 1-4)
4xDVDRip | MP4 / AVC, ~343 kb/s | 720x480 | Duration: 07:39:45 | English: AAC, 64 kb/s (2 ch) | 1.32 GB
Genre: Sport, Yoga

The yoga challenge system is a complete series of videos, designed to lead the practitioner through beginner to the most advanced postures. Teacher Tony Sanchez, is a well known master in the tradition of Bishnu Ghosh and Bikram Choudhury. For Bikram students, who want to expand their horizons or anyone who wants to follow a well organized system of asanas, this series is a wonderful tool.