Yoga For Beginners

10 Day Yoga for Beginners and Detox  eBooks & eLearning

Posted by IrGens at Sept. 28, 2016
10 Day Yoga for Beginners and Detox

10 Day Yoga for Beginners and Detox
.MP4, AVC, 5200 kbps, 1920x1080 | English, AAC, 111 kbps, 2 Ch | 3 hours | 6.2 GB
Instructor: Catherine Ianytska

Kundalini Yoga for Beginners & Beyond  eBooks & eLearning

Posted by FenixN at Aug. 27, 2016
Kundalini Yoga for Beginners & Beyond

Kundalini Yoga for Beginners & Beyond
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~7653 kbps | English: AC3, 224 kb/s (2 ch) | 01:04:56 | 3.44 GB
Genre: Yoga, Health

In this DVD, celebrated Yoga Teachers, Ravi Singh & Ana Brett, will help you develop a stomach of steel and the ability to command your own Destiny!

Yoga Mediation: The Guide for Yoga for Beginners  eBooks & eLearning

Posted by roxul at March 28, 2016
Yoga Mediation: The Guide for Yoga for Beginners

David Smith and Julian Jullian Kline, "Yoga Mediation: The Guide for Yoga for Beginners"
English | ASIN: B00MUFRPRO | 2014 | Length: 1 hour and 36 minutes | mp3 | 42 MB

Patricia Walden - Yoga for beginners [repost]  eBooks & eLearning

Posted by FenixN at Nov. 16, 2015
Patricia Walden - Yoga for beginners [repost]

Patricia Walden - Yoga for beginners
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6158 kbps | English: AC3, 192 kb/s (2 ch) | 01:37:26 | 4.32 GB
Genre: Yoga

Join internationally acclaimed yoga instructor Patricia Walden as she presents a contemporary, easy-to-follow approach to the centuries-old practice of hatha yoga. You'll learn a complete range of basic moves – called asanas – including standing, seated, inverted and relaxation poses. Providing a great introduction to this powerful and effective practice, Yoga for Beginners is the program people throughout the world have chosen to begin their yoga practice. Recommended props: yoga mat, strap and block.
Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free!

Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free!
DVD5 | NTSC 16:9 (720x480) VBR | MPEG2 ~5402 kbps | English: LPCM, 1536 kb/s (2 ch) | 01:41:54 | 4.0 GB
Genre: Yoga, Health

Transform your body and your life! Experience fun fitness that you will always love to do. Live with HIGH ENERGY! Here is the best of both worlds: Kundalini Yoga's depth and high energy, with a complete total body workout, challenging, yet easy-to-follow cardio (with AMAZING MUSIC), and a high fun factor! The Matrix menu option helps you to customize your workout based on the time you have. From the beginning yogi to expert, this DVD will be your workout companion for life and will keep you energized and happy! Ana & Ravi present a system of inspired fitness which helps people to transform their lives. They are authors of 17 DVD workouts as well as a forthcoming book.
Yoga for Beginners with Kino MacGregor : Ashtanga Yoga (2014) [repost]

Yoga for Beginners with Kino MacGregor : Ashtanga Yoga (2014)
9xDVDRip | AVI / XviD, ~2610 kb/s | 720x400 | 02:20:56 | English: AC3, 192 kb/s (2 ch) | 2.19 GB
Genre: Yoga, Sport, Health

In this Beginner's Yoga DVD, Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, the most frequent request Kino receives from her students is for a beginner's programme. These progressive segments will help you build a strong foundation of yoga as you learn the postures at the perfect pace.

Yoga For Beginners: All You Need To Know About Yoga  

Posted by tarantoga at March 15, 2015
Yoga For Beginners: All You Need To Know About Yoga

Darren Williams, "Yoga For Beginners: All You Need To Know About Yoga: Yoga Guide For Starters Understanding The Essentials"
ISBN: 1628842245 | 2013 | EPUB | 42 pages | 711 KB
YOGA : Introduction to Yoga for Beginners , Yoga Poses , Yoga for Stress Relief , Hatha Yoga , Kundalini Yoga

YOGA : Introduction to Yoga for Beginners , Yoga Poses , Yoga for Stress Relief , Hatha Yoga , Kundalini Yoga by Swami Satyananda Saraswati
English | 2014 | ASIN: B00QP7T3DC | 488 pages | EPUB/MOBI | 5 MB/5 MB
Elena Brower - Element: AM & PM Yoga for Beginners (Repost)

Elena Brower - Element: AM & PM Yoga for Beginners (Repost)
DVDRip | English | AVI/XviD 23.976 fps 1454 Kbps | 640x480 | MP3 128 Kbps 48.0 khz | 64mn 43s | 700 MB
Genre: Video Training, Yoga

The AM workout slowly warms up and opens your body and manages to pack in quite an impressive variety of poses into 30 minutes that work your entire body without making it seemed rushed. It leaves you very invigorated and is really the perfect quick workout for the morning.

Elena Brower - Element: Yoga for Beginners (Repost)  

Posted by Polik88 at Dec. 11, 2014
Elena Brower - Element: Yoga for Beginners (Repost)

Elena Brower - Element: Yoga for Beginners (Repost)
DVDRip | English | AVI/XviD 29.970 fps 1782 Kbps | 704x528 | MP3 128 Kbps 48.0 khz | 50mn 59s | 700 MB
Genre: Video Training, Yoga

Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, this unique beginner yoga sequence will teach you yoga breathing, and take you step by step through a full range of yoga poses that will strengthen, stretch, and revitalize your body.