In this DVD, celebrated Yoga Teachers, Ravi Singh & Ana Brett, will help you develop a stomach of steel and the ability to command your own Destiny!
In this practice, Maya takes viewers through a series of exercises to stimulate the powerful centers in the body, the chakras. Through breathing techniques, movements and mantras, Maya demonstrates how to clear the mind and body, preparing viewers to manifest anything in life.
Dragon yoga draws from a powerful history of both yoga and kung fu. These ancient esoteric arts are brought together in a powerful system of asanas and training techniques.
Dragon yoga incorporates kung fu’s teachings of internal arts, five element theory, and poise with the grace, balance and focus of yoga creating the perfect meld of yin and yang.
Dragon yoga promotes physical health and longevity as well as increasing will power and spiritual fortitude. Dragon yoga is designed to bring about deeply rooted inner strength combined with a balanced sense of inner peace.
Dragon yoga uses all of the best parts of it’s parent styles to create a yoga for the future.