Younger

Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
Language: English | EPUB / AZW3 | ISBN-10: 0761186123 | 2015 | 176 pages | 5 MB / 4 MB

The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it’s a guide that will show every reader how to live with newfound vibrancy, strength, endurance, confidence, and joy—and it goes deep enough to be your exercise companion for life, even if you eventually take it to Masters levels.
Little Book About Big Body Transformation: Burn, Build and Strengthen Your Body to Look 10 to 20 Years Younger!

Olga Ahrens, "Little Book About Big Body Transformation: Burn, Build and Strengthen Your Body to Look 10 to 20 Years Younger!"
2016 | ASIN: B01BMSSG86 | 121 pages | EPUB | 4 MB

Art by Jan Brueghel II (the Younger)  Graphics

Posted by nrg at Feb. 29, 2016
Art by Jan Brueghel II (the Younger)

Art by Jan Brueghel the Younger
112 jpg | up to 6323*4608 | 261.6 Mb
Flemish Baroque painter
Callanetics - 10 Years Younger In 10 Hours Special Edition

Callanetics - 10 Years Younger In 10 Hours Special Edition
MP4 | AVC 1058kbps | English | 710x480 | 30fps | 1h 42mins | AAC stereo 161kbps | 1.06 GB
Genre: Video Training

Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling exercise book Callanetics (a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest, most powerful muscles to quickly tighten hips, buttocks, inner and outer thighs; flatten the tummy; lift the bust and firm underarms and tone the entire body. It will also dramatically improve your posture. You will feel the difference after one hour and most people actually see a difference after two hours.
Younger Next Week: Your Ultimate Rx to Reverse the Clock, Boost Energy and Look and Feel Younger in 7 Days (Repost)

Younger Next Week: Your Ultimate Rx to Reverse the Clock, Boost Energy and Look and Feel Younger in 7 Days by Elisa Zied
2013 | ISBN: 0373892837 | English | 304 pages | EPUB | 15 MB
Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger (repost)

Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger by Eric R. Braverman
English | 2006 | ISBN: 0071466134, 0071605827 | 256 pages | PDF | 2 MB
The Letter Q: Queer Writers' Notes to Their Younger Selves

Sarah Moon, James Lecesne, "The Letter Q: Queer Writers' Notes to Their Younger Selves"
2012 | ISBN-10: 0545399327, 0545399335 | 281 pages | EPUB | 7 MB
Good Housekeeping Look Younger Live Longer - Summer 2015

Good Housekeeping Look Younger Live Longer - Summer 2015
English | 166 pages | True PDF | 26,3 MB
Council and Hierarchy: The Political Thought of William Durant the Younger (Repost)

Council and Hierarchy: The Political Thought of William Durant the Younger (Cambridge Studies in Medieval Life and Thought: Fourth Series) by Constantin Fasolt
English | 2002 | ISBN: 0521894085 | 440 Pages | PDF | 12 MB

In 1311, at the council of Vienne, William Durant the Younger (c. 1266-1330), the French bishop and count, demanded that general councils ought to meet every ten years in order to place effective limits on the papal plenitude of power
You: The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger

Michael Roizen, Mehmet Oz, "You: The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger"
2013 | ISBN-10: 0060765321 | 528 pages | MOBI | 5 MB