Your Body is Your Barbell

Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!

Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! by BJ Gaddour
English | 2014 | ISBN: 1623363837 | ISBN-13: 9781623363833 | 288 pages | EPUB | 9,7 MB

With Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life . . . simply, easily, and in just 6 weeks in the convenience of his or her own home.
Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide to Bodyweight Training

Peter Paulson, "Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide to Bodyweight Training"
2014 | EPUB | 172 pages | ISBN: 1500156612 | English | 0.8 MB

Your Body Is Your Subconscious Mind by Dr. Candace Pert  eBooks & eLearning

Posted by larkin at Dec. 22, 2005

Your Body Is Your Subconscious Mind by Dr. Candace Pert

mp3 80Kbs excellent quality | Total plating time: 2h 37 min | 4 files (each standalone archive) ~20Mb each


Audio contains Dr. Pert's public lecture (parts 1 and 2) and her interview (parts 3 and 4).
I highly recommend it to anyone who is interested in neuroscience, psychology, popular science and even spirituality.
The Imperfect Environmentalist: A Practical Guide to Clearing Your Body, Detoxing Your Home, and Saving the Earth

The Imperfect Environmentalist: A Practical Guide to Clearing Your Body, Detoxing Your Home, and Saving the Earth (Without Losing Your Mind) by Sara Gilbert
2013 | ISBN: 0345537580 | English | 224 pages | EPUB | 1 MB

The Human Body: How We Fail, How We Heal [repost]  eBooks & eLearning

Posted by ParRus at April 26, 2016
The Human Body: How We Fail, How We Heal [repost]

The Human Body: How We Fail, How We Heal
24xWEBRip | English | AVI | 720 x 480 | MPEG-4 ~1000 kbps | 29.970 fps
MP3 | 192 kbps | 48.0 KHz | 2 channels | 12:16:10 | 6.2 GB
Genre: eLearning / Medicine

Your body is a fortress under constant assault. Infectious diseases, parasites, environmental toxins, physical trauma, allergens, and natural disasters are some external enemies it faces. From the inside, it is threatened by occasional overzealous allergic, immune, and inflammatory responses, as well as by the cellular mutations that produce cancer.
Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness

Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness
Audio CDs in MP3 / English: MP3, 64 kb/s (1 ch) | Duration: 03:07:21 | 2007 | ISBN-10: 1591795826 | 85 MB
Genre: Health

In this original audio adaptation of her UK best-selling book Your Body Speaks Your Mind, Deb Shapiro shows listeners how to initiate communication between the body and mind, and decode the priceless information the body has to share. Listeners join the author of The Body Mind Workbook and Unconditional Love to learn the language of the body in order to understand how thoughts and feelings directly affect physical health. With creative visualization and meditation exercises, Deb Shapiro helps listeners understand the meaning of symptoms, shift fixed thinking patterns, release hidden doubts, initiate forgiveness, and take a more active role in their own healing and well-being.

Joanna Hall - 28 Day Total Body Plan [repost]  eBooks & eLearning

Posted by house23 at March 11, 2016
Joanna Hall - 28 Day Total Body Plan [repost]

Joanna Hall - 28 Day Total Body Plan
MP4 | AVC 1782kbps | English | 720x568 | 25fps | 1h 46mins | AAC stereo 160kbps | 1.45 GB
Genre: Video Training

Change your body and your health in just 28 days with Joanna's brand new plan. Choose from 3 effective 30 minute workouts; Cardio Can Do: Streamline your body, lose fat and get your heart and lungs fitter with this fun and easy to follow programme. Sweat & Sculpt to success: Trim your waist, tone your tummy anbd firm your thighs while burning calories. Cardio Yoga: Combines simple yoga postures, pilates and body lenthening stretches in a gentle flowing sequence. Feel and look 'great in 28'!
Soupelina's Soup Cleanse: Plant-Based Soups and Broths to Heal Your Body, Calm Your Mind, and Transform Your Life

Soupelina's Soup Cleanse: Plant-Based Soups and Broths to Heal Your Body, Calm Your Mind, and Transform Your Life by Elina Fuhrman
English | 2016 | ISBN: 073821888X | 288 pages | EPUB | 121 MB
Detox for the Rest of Us: Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great!

Detox for the Rest of Us: Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great! by Carole Jacobs and Patrice Johnson
English | 2010 | ISBN: 1440503990, 1440507120 | 256 pages | PDF | 1,2 MB
Green Smoothies: Recipes for Smoothies, Juices, Nut Milks, and Tonics to Detox, Lose Weight, and Promote Whole-Body Health

Green Smoothies: Recipes for Smoothies, Juices, Nut Milks, and Tonics to Detox, Lose Weight, and Promote Whole-Body Health by Fern Green
English | Dec. 29, 2015 | ISBN: 1607749386 | 160 Pages | AZW3/EPUB/PDF (conv) | 38.4 MB

Kickstart your metabolism, fire up your mind, and promote whole-body health. Discover the health-boosting benefits of smoothies, juices, tonics, and nut milks. Find the perfect juice to help detoxify your body, enhance your digestion, or invigorate your metabolism.